I am a yoga teacher based in the Leeds area, currently teaching...
Burley-in-Wharfedale at St Mary's Parish Centre 9:30am - 10:30am
Guiseley Theatre in the Strauss Room 7pm - 8pm
Rawdon Trinity in the Old Hall 7pm - 8pm.
Both classes are for beginners, teaching a Vinyasa/Ashtanga style of yoga.
Classes are always different bringing a dynamic and relaxing style into play. Learning about our bodies and why we come into postures in a certain way, learning breathing techniques which help relax the mind and body, learning different poses each week, but also bringing guided meditation and relaxation into the class.
£8 a class, please book by emailing before attending, as there is limited space in one of the halls.
If you would like to challenge yourself into practicing yoga a bit more to help engage more benefits into the body then there's a option to pay for a 5 x class pack for £35 (to be used within 8 weeks).
Thank You, I look forward to hearing from you :).
Guiseley Theatre - enter by the door to the left of the building, and then it’s the second door down the hall to the right. (Car park opposite in the Airborough leisure centre).
Rawdon Old Hall, car park just next to Sweet Basil Valley (used to be China Red), door to the side of the building and then inside it's the second door down the hall to the left - please ring the doorbell if the door is shut.