Ling Chi Yoga adopts traditional approaches to yoga: asanas, pranyama and bandhas, kriyas, mudras, mantras and chants. Together with a modern approach to the study of the yoga sutras, vedic teachings and buddhist sutras.
A deep emphasis is placed on the movement of breath and energy through the body using flowing yoga and in identifying physical, energetic, emotional and mental obstructions.
Ling Chi Yoga will help you to identify the obstacles that restrict you. You will learn how to lazer target these areas and use specific yoga and meditation practices to release and transform blockages.
The flow of energy through the levels of your consciousness will greatly improve.
This will activate, balance and realign the levels of your being whilst you are held and nurtured in the Ling Chi Healing Life force.