Paddy Aerial Yoga

  • Bagley Lane, Pudsey, West Yorkshire LS28 5LY.
  • 07825711140

About Paddy Aerial Yoga

Aerial Yoga is a unique and fun approach to yoga postures, which uses a low-hanging fabric to support the weight of the body. This allows students to learn how to achieve optimal postural alignment through physical relaxation rather than effort, thereby enhancing a relaxed and peaceful state of mind as well.
It’s great for combining with many forms of physical activities, especially traditional Yoga practice.

Some of the many benefits of Aerial Yoga.

1 Traditional Yoga postures, such as inversions and deep backbends, can be achieved without effort and without strain
2 Suspended postures can allow students to explore much deeper releases than in their traditional Yoga postures on the floor.
3 Decompression of joints, relieving pressure while aligning the vertebrae of the spine without strain and increased overall agility, strength and flexibility.

Please note: Aerial Yoga is not suitable if you are pregnant or suffer from any of the following:
High blood pressure
Glaucoma
Recent back surgery
Heart conditions

Places are limited so it will be essential to book in advance. For more information about Aerial Yoga, please contact Paddy at Paddy Aerial Yoga.

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Location Information

3 minutes drive from Owl Inn on Rodley Lane or 3 mins down the road from Farsley town centre. Large car park available on site.

Opening Times

Sunday 2 hour Workshops

11AM-1PM,
2PM-4PM.

Articles

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Paddy Aerial Yoga

  • Bagley Lane, Pudsey, West Yorkshire LS28 5LY.
  • 07825711140

About Paddy Aerial Yoga

Aerial Yoga is a unique and fun approach to yoga postures, which uses a low-hanging fabric to support the weight of the body. This allows students to learn how to achieve optimal postural alignment through physical relaxation rather than effort, thereby enhancing a relaxed and peaceful state of mind as well.
It’s great for combining with many forms of physical activities, especially traditional Yoga practice.

Some of the many benefits of Aerial Yoga.

1 Traditional Yoga postures, such as inversions and deep backbends, can be achieved without effort and without strain
2 Suspended postures can allow students to explore much deeper releases than in their traditional Yoga postures on the floor.
3 Decompression of joints, relieving pressure while aligning the vertebrae of the spine without strain and increased overall agility, strength and flexibility.

Please note: Aerial Yoga is not suitable if you are pregnant or suffer from any of the following:
High blood pressure
Glaucoma
Recent back surgery
Heart conditions

Places are limited so it will be essential to book in advance. For more information about Aerial Yoga, please contact Paddy at Paddy Aerial Yoga.

Location Information

3 minutes drive from Owl Inn on Rodley Lane or 3 mins down the road from Farsley town centre. Large car park available on site.

Opening Times

Sunday 2 hour Workshops

11AM-1PM,
2PM-4PM.

Events by Paddy Aerial Yoga

Articles by Paddy Aerial Yoga

Sorry, we couldn't find any posts. Please try a different search.

Share: Paddy Aerial Yoga

If you like Paddy Aerial Yoga please share on your social media

Contact Paddy Aerial Yoga

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews