1. Home
  2. United Kingdom
  3. West Yorkshire
  4. Leeds
  5. Yoga & Pilates with Claudia

Yoga & Pilates with Claudia

Address:
Leeds, West Yorkshire, LS20/29
Phone: 07957 574259
Rating:
based on 0 review(s).
Description:

YOGA : Guided Movement & Asanas . Breath Awareness & Mindfulness.                                                                                       Mon 18.00 -19.15/ Tue 18.15  - 19.30

IMPROVE.FACILITATE :  Health.Fitness.

RELAX.RECHARGE.

Venue: Monday. Ben Rhydding Methodist Church Hall, Wheatley Lane, Ilkley

Venue: Tuesday. Menston, St Marys School

RESTORATIVE & YIN YOGA: Powerful effect on body/mind systems.Calm/Soothe.Conscious Relaxation.Quiet Breath. Still mind. Mondays 11.30 -12.45

Support.Warmth.Comfort: via "Fascia/connective tissue". "acupuncture- no needles".

HEALING.VITALITY. WELLBEING

Venue:Ilkley healing Centre.Nelson Street

YOGA & DEEP RELAXATION: Yang Yoga, THEN,  experience the "soothing and calming effect"  of  SOUND.                                    Sundays 15.00pm-17.00

Guided.Supported.Profound Relaxation. Healing.

"TIME TO SIMPLY BE"

Venue : Ben Rhydding Methodist Church Hall a.a or Other.  Please enquire for DATES/Venue.

CORE YOGA ENRGETICS : Blending yoga withPILATES.                                                                                                                    Tues/Thurs    10.30/10.45 & 18.30

Core Strength.Integrated Movement. Breath Awareness.Equipment.

Maintain FITNESS.ENERGY.HEALTHY LIVING.

Venue : Karisma Guiseley (mornings) & Menston,St Marys School

Book With CLAUDIA ON 07957 574259 or                                          EXPERIENCED TEACHER                                                           Previous Profession : Physiotherapy

email:claudia.aldersoncba@gmail.com

Reviews

Be the First to Review/Comment

Notify of
avatar

Contact mpoweryogapill

  • NOTE: this contact form is for genuine enquiries only. Any spam or promotional info sent through this form will be blocked and reported.
  • This field is for validation purposes and should be left unchanged.

Events

No Events

Send this to friend