Ashtanga, Vinyasa and Hatha Yoga classes online and in Leeds, Bradford and surrounding areas.

REGULAR CLASSES

MONDAY
6pm – Yoga Basics. – Live Online

TUESDAY
7pm – Yoga All Levels – Live Online

WEDNESDAY
7pm – Ashtanga Yoga – Live Online

THURSDAY
10am – Yoga Flow – Live Online

SUNDAY
11am – Yoga & Meditation – Live Online

ABOUT ME

Yoga Alliance UK certified teacher. Teaching Ashtanga, Vinyasa and Hatha Yoga classes online and in Leeds, Bradford and surrounding areas.

I also teach private and workplace classes in the area, please contact me for more details.

I have been practicing yoga since 2009. I discovered Ashtanga yoga while living in London and was drawn to the dynamic yet meditative feel of the practice and found it a great remedy to the hectic style of London life.

I completed 200-Hour Yoga Alliance teacher training with Stewart Gilchrist in 2015, Ashtanga Primary and Intermediate teaching technique training with Joey Miles in 2017/18 and Yoga Nidra, Mindfulness and Restorative yoga training with Dina Cohen in 2021.

I believe that yoga is for everyone and my passion is to share this practice in an open and encouraging space in which all students can learn.

Please email me for more information or to book a class – kathrynsheardyoga@gmail.com