Kathryn Yoga

Ashtanga, Vinyasa and Hatha Yoga classes in Leeds, Bradford and surrounding areas.

REGULAR CLASSES

MONDAY
5.15pm - Beginners Yoga @ Leeds Yoga (LS1 2SP)
6.30pm - Yoga & Meditation @ Leeds Yoga

TUESDAY
7.15pm - Beginners Ashtanga Yoga @ Birkenshaw Community Hall (BD11 2DS)

WEDNESDAY
7.30pm - Open-Level Ashtanga Yoga @ The Dancing House, Gomersal (BD19 4LF)

THURSDAY
12.15pm - Yoga Flow Basics @ Leeds Yoga
1.15pm - Ashtanga Fusion @ Leeds Yoga

ABOUT ME

I have been practicing yoga since 2009. I discovered Ashtanga yoga while living in London and was drawn to the dynamic yet meditative feel of the practice and found it a great remedy to the hectic style of London life.

I completed 200-Hour Yoga Alliance teacher training with Stewart Gilchrist and taught in London throughout 2015. I then travelled to India to practice under the guidance of R. Sharath Jois at KPJAYI in Mysore. Since returning to Leeds in early 2016 I have been practicing with Joey Miles at Ashtanga Yoga Leeds. I am very grateful to all of my teachers for their guidance and the knowledge they share.

I teach weekly public classes (please see the schedule above). I also teach private classes and workplace classes in offices and schools in the area, please contact me for more details.

I believe that yoga is for everyone and my passion is to share this practice in an open and encouraging space in which all students can learn.

Please get in touch if you are interested in learning more or if you would like to attend or arrange a class - kathrynsheardyoga@gmail.com