'Yoga is for everyone, whatever your age or level of flexibility so don't worry if you haven't tried it before, you will receive a warm welcome in my classes! Check my facebook or website page for details of upcoming beginners' courses as well as regular classes and events. Yoga harmonises body, mind and spirit and can transform your life in unexpected ways, you will move with the breath and take part in a mindful practice'.
An RYT 200 teacher, Eleanor Chitham qualified with Yogacampus and is certified by Yoga Alliance. She has worked in education since 1988 and has been practising for many years.