
About Flow Studio
Mondays at Wapping E1W
7.00-8.10 p.m. Cardio Pilates Plus Mat Class – Intermediate
13 week course – Luke Askew
8.15-9.30 p.m. Ashtanga Vinyasa- Mixed Level – 13 week course – Laura Graham-Dullaert
Tuesdays at Wapping E1W
7.00-8.15 p.m. Ashtanga Vinyasa- Mixed Level – 13 week course – Laura Graham-Dullaert
8.20-9.30 p.m. Pilates Plus Mat Class – Mixed Level
13 week course – Luke Askew
Private lessons also available.
Classes are run as a 13 week term, Pilates & Ashtanga Vinyasa Yoga from week beginning 8 September, ending in the week of 9 December 2014, with 1 week midterm break week of 27 October.
Book your place now!!
Events by jillnoel
Contact Flow Studio

About Flow Studio
Mondays at Wapping E1W
7.00-8.10 p.m. Cardio Pilates Plus Mat Class – Intermediate
13 week course – Luke Askew
8.15-9.30 p.m. Ashtanga Vinyasa- Mixed Level – 13 week course – Laura Graham-Dullaert
Tuesdays at Wapping E1W
7.00-8.15 p.m. Ashtanga Vinyasa- Mixed Level – 13 week course – Laura Graham-Dullaert
8.20-9.30 p.m. Pilates Plus Mat Class – Mixed Level
13 week course – Luke Askew
Private lessons also available.
Classes are run as a 13 week term, Pilates & Ashtanga Vinyasa Yoga from week beginning 8 September, ending in the week of 9 December 2014, with 1 week midterm break week of 27 October.
Book your place now!!
Location Information
Next to King Edward Memorial Park, located on the river, where all the boats and canoes are, just down from Prospect of Whitby Pub. Free parking on the street after 5.30 p.m. in pay and display bays and on single yellow lines. Places to lock your bike in front of the centre. D3 bus stops a few yards from the front of the centre gates. Wapping Overground line Station, or Shadwell DLR station are nearest stations, 10-15 min walk.
http://www.streetmap.co.uk/map.srf?X=535123&Y=180643&A=Y&Z=110
Opening Times
Mondays at Wapping E1W
7.00-8.10 p.m. Cardio Pilates Plus Mat Class - Intermediate
13 week course - Luke Askew
8.15-9.30 p.m. Ashtanga Vinyasa- Mixed Level - 13 week course - Laura Graham-Dullaert
Tuesdays at Wapping E1W
7.00-8.15 p.m. Ashtanga Vinyasa- Mixed Level - 13 week course - Laura Graham-Dullaert
8.20-9.30 p.m. Pilates Plus Mat Class - Mixed Level
13 week course - Luke Askew
Events by jillnoel
Articles by jillnoel
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