Flow Studio

Mondays at Wapping E1W
7.00-8.10 p.m. Cardio Pilates Plus Mat Class – Intermediate
13 week course – Luke Askew
8.15-9.30 p.m. Ashtanga Vinyasa- Mixed Level – 13 week course – Laura Graham-Dullaert
Tuesdays at Wapping E1W
7.00-8.15 p.m. Ashtanga Vinyasa- Mixed Level – 13 week course – Laura Graham-Dullaert
8.20-9.30 p.m. Pilates Plus Mat Class – Mixed Level
13 week course – Luke Askew
Private lessons also available.

Classes are run as a 13 week term, Pilates & Ashtanga Vinyasa Yoga from week beginning 8 September, ending in the week of 9 December 2014, with 1 week midterm break week of 27 October.
Book your place now!!