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JULIA SHAW SLOW YOGA

  • Stornoway / Steòrnabhagh, Western Isles HS2 9JE.
  • 07528322975

About JULIA SHAW SLOW YOGA

Scaravelli-inspired. First Class Is Free. Based on the beautiful ancient landscape in the Outer Hebrides. But now can be accessed from ALL over the UK online.

Would you like to try my Slow Yoga for free? Please claim your class via my website: https://www.juliashawslowyoga.co.uk/book-class

Or please email me for the Zoom link, choice of 3 classes a week jshaw10209@aol.com

Mondays at 6.30pm

Wednesdays at 9.30am

Thursdays at 7.00pm

I prefer to stay as true to classical yoga as possible and ensures the classes are welcoming and supportive, joyful and encouraging.      A true Holistic experience.    Men do yoga too!    Yoga can help with recovery from all kinds of injuries and health conditions, builds resilience, especially to the Vagus Nerve which supports deeper recovery from stress -    ESPECIALLY BURNOUT. Engineering for the Body and Mind!

All ability class, beginners welcome and if you are pregnant, please this class is not for you. Once you make contact I like to give you a call so I can get to know what you are needing from Yoga. I really like to get to know my students.

Fees are £10 per household for a 90 minute class - Pay As You Go if you cannot commit to a regular online practice.

But the best value is £32 monthly, for unlimited access to 3 classes per week, again the whole household can join you.

So you can practice with a friend if safe in your Covid bubble, or members of your family.

At the end of the session I simply disconnect the link, and leave you all relaxing for a while longer. AND NO DRIVING HOME AFTERWARDS!

I am a fully qualified and experienced Buddhist Mindfulness Psychotherapist, and Reiki Master, providing Reiki Attunements via Zoom and regular Reiki Shares online whatever your Lineage.

FACEBOOK OR JULIA SHAW SLOW YOGA: https://www.facebook.com/groups/826001784808965

FACEBOOK FOR WESTERN ISLES REIKI: https://www.facebook.com/Westernislesreiki

Julia Shaw Slow Yoga Online

Email:  jshaw10209@aol.com

Website: https://www.juliashawslowyoga.co.uk

Events by JULIA SHAW SLOW YOGA ONLINE

Contact JULIA SHAW SLOW YOGA

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6 Reviews
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Lisa Freeston
Rating :
     

This class is brilliant, friendly and relaxed

5 6 votes
Rating

Location Information

Online via Zoom. You do not have to register with Zoom, as the link to the class will be sent to you upon booking.

Opening Times

MONDAYS - 6.30pm - 8.00pm

WEDNESDAYS - 9.30am - 11.00am

THURSDAYS - 7.00pm - 8.30pm

FREE MONTHLY SUNDAY RELAXATION CLASSES - 8.00pm - 9.00pm

REIKI ATTUNEMENTS AND REIKI SHARES

Articles

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JULIA SHAW SLOW YOGA

  • Stornoway / Steòrnabhagh, Western Isles HS2 9JE.
  • 07528322975

About JULIA SHAW SLOW YOGA

Scaravelli-inspired. First Class Is Free. Based on the beautiful ancient landscape in the Outer Hebrides. But now can be accessed from ALL over the UK online.

Would you like to try my Slow Yoga for free? Please claim your class via my website: https://www.juliashawslowyoga.co.uk/book-class

Or please email me for the Zoom link, choice of 3 classes a week jshaw10209@aol.com

Mondays at 6.30pm

Wednesdays at 9.30am

Thursdays at 7.00pm

I prefer to stay as true to classical yoga as possible and ensures the classes are welcoming and supportive, joyful and encouraging.      A true Holistic experience.    Men do yoga too!    Yoga can help with recovery from all kinds of injuries and health conditions, builds resilience, especially to the Vagus Nerve which supports deeper recovery from stress -    ESPECIALLY BURNOUT. Engineering for the Body and Mind!

All ability class, beginners welcome and if you are pregnant, please this class is not for you. Once you make contact I like to give you a call so I can get to know what you are needing from Yoga. I really like to get to know my students.

Fees are £10 per household for a 90 minute class - Pay As You Go if you cannot commit to a regular online practice.

But the best value is £32 monthly, for unlimited access to 3 classes per week, again the whole household can join you.

So you can practice with a friend if safe in your Covid bubble, or members of your family.

At the end of the session I simply disconnect the link, and leave you all relaxing for a while longer. AND NO DRIVING HOME AFTERWARDS!

I am a fully qualified and experienced Buddhist Mindfulness Psychotherapist, and Reiki Master, providing Reiki Attunements via Zoom and regular Reiki Shares online whatever your Lineage.

FACEBOOK OR JULIA SHAW SLOW YOGA: https://www.facebook.com/groups/826001784808965

FACEBOOK FOR WESTERN ISLES REIKI: https://www.facebook.com/Westernislesreiki

Julia Shaw Slow Yoga Online

Email:  jshaw10209@aol.com

Website: https://www.juliashawslowyoga.co.uk

Location Information

Online via Zoom. You do not have to register with Zoom, as the link to the class will be sent to you upon booking.

Opening Times

MONDAYS - 6.30pm - 8.00pm

WEDNESDAYS - 9.30am - 11.00am

THURSDAYS - 7.00pm - 8.30pm

FREE MONTHLY SUNDAY RELAXATION CLASSES - 8.00pm - 9.00pm

REIKI ATTUNEMENTS AND REIKI SHARES

Events by JULIA SHAW SLOW YOGA ONLINE

Articles by JULIA SHAW SLOW YOGA ONLINE

Sorry, we couldn't find any posts. Please try a different search.

Share: JULIA SHAW SLOW YOGA

If you like JULIA SHAW SLOW YOGA please share on your social media

Contact JULIA SHAW SLOW YOGA

  • This field is for validation purposes and should be left unchanged.
5 6 votes
Rating

Reviews

Subscribe
Notify of
guest
6 Reviews
Inline Feedbacks
View all reviews
Lisa Freeston
Rating :
     

This class is brilliant, friendly and relaxed