IMG_20200624_090200_153

Ananda Flow Yoga

  • 39 Salisbury Road, Salisbury, Wiltshire SP4 7HH.
  • 07956 068935

About Ananda Flow Yoga

The focus will be on honouring yourself and your body exactly as you are in the moment. Combining breath with flowing and static movements, poses are linked together in a specific way to strengthen and open up the body.

This invigorating and creative vinyasa class will build strength in the upper and lower body, increase flexibility, finding balance, and stillness. We will flow from the heart as we move into and out of poses creating an awareness within of our own individual energy and playfulness, getting you out of your head and into your body! Working with sun salutations, seated poses, standing poses and inversions. We finish the class with a deep shavasana, honouring our amazing bodies from a place of love. Adjustments will be offered to support a deeper level of awareness and understanding of alignment.

Please contact Jess to book your place prior to class.

Private one to one sessions and small group yoga is also available. Please contact Jess for more details.

Events by Jess

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Location Information

Antrobus House
39 Salisbury Road
Amesbury
SP4 7HH

Free parking available

Opening Times

Monday 18.00-19.00

Articles

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IMG_20200624_090200_153

Ananda Flow Yoga

  • 39 Salisbury Road, Salisbury, Wiltshire SP4 7HH.
  • 07956 068935

About Ananda Flow Yoga

The focus will be on honouring yourself and your body exactly as you are in the moment. Combining breath with flowing and static movements, poses are linked together in a specific way to strengthen and open up the body.

This invigorating and creative vinyasa class will build strength in the upper and lower body, increase flexibility, finding balance, and stillness. We will flow from the heart as we move into and out of poses creating an awareness within of our own individual energy and playfulness, getting you out of your head and into your body! Working with sun salutations, seated poses, standing poses and inversions. We finish the class with a deep shavasana, honouring our amazing bodies from a place of love. Adjustments will be offered to support a deeper level of awareness and understanding of alignment.

Please contact Jess to book your place prior to class.

Private one to one sessions and small group yoga is also available. Please contact Jess for more details.

Location Information

Antrobus House
39 Salisbury Road
Amesbury
SP4 7HH

Free parking available

Opening Times

Monday 18.00-19.00

Events by Jess

Articles by Jess

Sorry, we couldn't find any posts. Please try a different search.

Contact Ananda Flow Yoga

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews