Hatha Flow Yoga with Ella  **FREE TRIAL CLASS 26th February**

19:15 – 20:25 Wednesdays. Starting 26th February 2020.

South Wraxall Village Hall, near Bradford-on-Avon BA15 2SE

Become strong, flexible and calm with flowing, meditative yoga classes.

I teach hatha flow yoga which combines traditional poses with fluid transitions and an emphasis on synchronising movement with the breath. This offers the opportunity for the practice to be meditative and the mind and body to become strong, flexible and calm. Classes begin gently and work towards stronger poses and transitions and always end by guiding you into deep relaxation.  I offer variations of postures to allow each person to find the best version for themselves, which makes classes suitable for beginners up to those with a regular yoga practice.

Block book 5 classes for £36, or drop in, £8. Mixed ability class –  beginners welcome. Limited number of mats provided.

Plenty of free parking.