A creative vinyasa and yin flow. Suitable for most levels with many modifications to put the level of intensity in your control depending on how are you feel on the day.
I completed my 200-hour certification with Zen Buddhist Master, Daizan Roshi. I enjoy teaching yoga and mindfulness to all ages and levels.
Studio Seven in Trowbridge
9:30-10:30 Slow Flow Vinyasa
Tuesdays at Woolley Grange in Bradford on Avon
Teen yoga 16:30-17:30
Bruton: Wednesdays, 18:15-19:30. Doors open at 18:00.
Studio Seven Boutique Fitness in Trowbridge
Wednesday evening class in Bruton is in the community hall on Silver Street, BA10 0EB