A creative vinyasa and yin flow. With music and a joyous atmosphere. Suitable for most levels - some experience is helpful. The sessions are challenging at times but you will always have the opportunity to modify to suit your needs and energy on that day. Remember to be kind to yourself - every day is different!
I completed my 200-hour certification with Zen Buddhist Master, Daizan Roshi. I enjoy teaching yoga and mindfulness to all ages and levels.
Wednesday evening class in Bruton is in the community hall on Silver Street, BA10 0EB