Yoganama Pregnancy Yoga

Yoganama Mindful Flow and Prenatal Yoga

  • 1A Newtown, Bradford-on-Avon, Wiltshire BA15 1NQ.
  • 01225 766704 / 07867 117413

About Yoganama Mindful Flow and Prenatal Yoga

Yoganama offers a range of mindful, inclusive classes to help you towards a healthier body and calmer mind!

Classes are suitable for all abilities, as they allow you to work with what's right for you and Julie is skilled and experienced at adapting postures for all abilities and needs.

Pre-natal classes provide a gentle, nurturing, environment in which to enjoy your pregnancy and prepare both body and mind for birth and beyond.
Relax and safely stretch, strengthen, align, and mobilise the body, – helping you towards a greater ease and comfort throughout your pregnancy and a more positive, empowering birth experience.
Learn simple, effective techniques to help relieve some of the common discomforts of pregnancy.
Create ‘space’ to connect to your body and your baby within, as well as with other expectant ‘Mums to Be.’
Suitable for both experienced and those new to Yoga, and for all stages of pregnancy from 14 wks.

Events by Julie Ngama

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Location Information

Various venues around Bath, Bradford on Avon, Frome and Trowbridge

Priory Barn
Newtown
Bradford on Avon
BA15 1NQ

Wiltshire Music School
113 Gloucester Rd
Trowbridge
Wiltshire
BA140AH

Southdown Methodist Centre
The Hollow
Bath
BA2 1NJ

Bath Healthcare Clinic
32 Wellsway
Bear Flat
Bath
BA2 2AA

RISE!
Whittox Lane
Frome
BA11 3BY

Trowbridge Town Hall
Market St
Trowbridge
BA14 8EQ

Opening Times

Mondays: 10.30am - 12.00pm Be Kind to Your Mind
Yoga (Frome)

Mondays: 6.00pm: 7.15pm Prenatal Yoga (BOA)

Tuesdays : 6.30pm - 8.00pm Mindful Flow (BOA)

Thursdays: 10.30am - 12.00pm Gentle Flow (BATH)

Thursdays: 1.00pm - 2.30pm Gentle Lunchtime Yoga
(BATH)

Thursdays: 6.00pm - 7.15pm Prenatal Yoga
(TROWBRIDGE)

Fridays : 11.00am - 12.30pm Gentle, Mindful Flow
(BOA)

Fridays: 1.00pm - 2.00pm Postnatal Mums & Babies Yoga (BOA)

1-1 Yoga in all locations or in the comfort of your own home

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Yoganama Pregnancy Yoga

Yoganama Mindful Flow and Prenatal Yoga

  • 1A Newtown, Bradford-on-Avon, Wiltshire BA15 1NQ.
  • 01225 766704 / 07867 117413

About Yoganama Mindful Flow and Prenatal Yoga

Yoganama offers a range of mindful, inclusive classes to help you towards a healthier body and calmer mind!

Classes are suitable for all abilities, as they allow you to work with what's right for you and Julie is skilled and experienced at adapting postures for all abilities and needs.

Pre-natal classes provide a gentle, nurturing, environment in which to enjoy your pregnancy and prepare both body and mind for birth and beyond.
Relax and safely stretch, strengthen, align, and mobilise the body, – helping you towards a greater ease and comfort throughout your pregnancy and a more positive, empowering birth experience.
Learn simple, effective techniques to help relieve some of the common discomforts of pregnancy.
Create ‘space’ to connect to your body and your baby within, as well as with other expectant ‘Mums to Be.’
Suitable for both experienced and those new to Yoga, and for all stages of pregnancy from 14 wks.

Location Information

Various venues around Bath, Bradford on Avon, Frome and Trowbridge

Priory Barn
Newtown
Bradford on Avon
BA15 1NQ

Wiltshire Music School
113 Gloucester Rd
Trowbridge
Wiltshire
BA140AH

Southdown Methodist Centre
The Hollow
Bath
BA2 1NJ

Bath Healthcare Clinic
32 Wellsway
Bear Flat
Bath
BA2 2AA

RISE!
Whittox Lane
Frome
BA11 3BY

Trowbridge Town Hall
Market St
Trowbridge
BA14 8EQ

Opening Times

Mondays: 10.30am - 12.00pm Be Kind to Your Mind
Yoga (Frome)

Mondays: 6.00pm: 7.15pm Prenatal Yoga (BOA)

Tuesdays : 6.30pm - 8.00pm Mindful Flow (BOA)

Thursdays: 10.30am - 12.00pm Gentle Flow (BATH)

Thursdays: 1.00pm - 2.30pm Gentle Lunchtime Yoga
(BATH)

Thursdays: 6.00pm - 7.15pm Prenatal Yoga
(TROWBRIDGE)

Fridays : 11.00am - 12.30pm Gentle, Mindful Flow
(BOA)

Fridays: 1.00pm - 2.00pm Postnatal Mums & Babies Yoga (BOA)

1-1 Yoga in all locations or in the comfort of your own home

Events by Julie Ngama

Articles by Julie Ngama

Sorry, we couldn't find any posts. Please try a different search.

Share: Yoganama Mindful Flow and Prenatal Yoga

If you like Yoganama Mindful Flow and Prenatal Yoga please share on your social media

Contact Yoganama Mindful Flow and Prenatal Yoga

  • This field is for validation purposes and should be left unchanged.
0 0 votes
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews