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Yoga boosts happiness. It helps us connect to ourselves. We become more compassionate, more grateful. Self-care helps us to stay grounded, and to heal.
I teach popular classes both publicly and privately to adults, teens and children. The classes are welcoming and accessible.
I have been practicing yoga for over 20 years and teaching for almost 3 years. My 200-hour teaching certification was with Zen Buddhist Master, Daizan Roshi. I taught yoga as part of the social sports curriculum at King's Bruton, a day and boarding school, January 2017 through June 2018.
Widbrook Grange: Thursdays, 6:30-7:45pm
HUBnub in Frome: Tuesdays 10:00-11:15am
Wednesday evening class in Bruton is in the community hall on Silver Street, BA10 0EB