Public and private yoga classes held in Bath, Chippenham and Marshfield. Mixed level Hatha classes are open to all including beginners. Expertise in yoga for special populations, including those affected by chronic illness e.g.CFS/ME, Cancer, Anxiety and Depression.
Jo is a fully qualified yoga teacher (registered with Yoga Alliance UK) and an iRest® Yoga Nidra Level 1 teacher. She has a BSc Honors degree in Applied and Human Biology and 20 years experience in medical research. Her teachings combine the ancient wisdom of yogic philosophy with the latest research into the practice of yoga in healthcare.
Weekly classes and private lessons are run at Well Bath (Larkhall), The Santosha Studio (Chippenham), and Marshfield Community Centre. Specialist workshops and retreat days also available throughout the year.