Vinyasa Flow Yoga welcoming and nurturing the student exactly as they are. A physical practice to gain strength and allow for flexibility with breathing and meditation to soften, relax and renew.

I qualified to teach yoga at Yoga Arts Byron Bay in 2004 and have been teaching in Australia and over here ever since. I have had the opportunity to keep building my experience and knowledge by attending workshops with many great teachers including Simon Borg Olivier, Donna Farhi, Bridget Woods Kramer and Bruce Bowditch.

I believe in the power of yoga to transform our minds and bodies and access the heart and I love to share as many of yoga\\\’s gift as I can to my students.