99402397-4E9E-4178-A0E7-EA2F8ACC5856_1_105_c-1.jpeg

Sarah Cowie Yoga

  • Lacock Road, Corsham, Wiltshire SN13 9HS.
  • 07703467673

About Sarah Cowie Yoga

Sarah offers creative, energising and nourishing classes in Wiltshire & Bristol.

Her approach to yoga is therapeutic; empowering individuals to move well, rest well, and to work intuitively to bring the body into a state of equilibrium. A committed practitioner, Sarah has expertise in Hatha Yoga, Vinyasa Flow, Yin, Restorative Yoga, Prenatal Yoga, Scaravelli, Yoga Nidra, and techniques for myofascial release. Classes are a fusion of Sarah’s daily self-practice and knowledge of ancient eastern philosophy – the tenets of which provide a remedy to our increasingly busy lives in the West.

Yoga is about creating space – in both body and mind – and classes are designed to hold a space for you to unwind, explore, play with your balance and rest deeply.
Each session is a unique blend of asana (postures), pranayama (breathwork) meditation and relaxation, delivered in a clear and useful way that emphasises what feels good. Whether adapting to rehab an injury, keen to stretch out tight hamstrings, or you’d like to discover techniques for stress relief, Sarah can guide you.

Get in touch for group classes, corporate yoga, 121 (or small group) yoga, pregnancy yoga, seasonal workshops & retreats.

Events by Sarah Cowie Yoga

Contact Sarah Cowie Yoga

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
4 Reviews
Inline Feedbacks
View all reviews
Jack
Rating :
     

Sarah’s class was just what I needed – energising, relaxing and I felt totally at ease in the group. Thank you!

Judith
Rating :
     

what a tonic! I love Sarah’s classes – she’s a joy to work with

Lizzie
Rating :
     

Sarah makes you feel so at ease instantly, I always look forward to her classes

Jackie
Rating :
     

Sarah has such an open and friendly approach – so reassuring. I felt both invigorated and relaxed and the whole experience was very uplifting. Thank you!

5 4 votes
Rating

Location Information

SCYSTUDIO, Lacock Road, Corsham, SN13 9HS

Opening Times

Mon to Friday - 8am to 8pm
Saturday - 8am to 1pm

Articles

Sorry, we couldn't find any posts. Please try a different search.

Share: Sarah Cowie Yoga

If you like Sarah Cowie Yoga please share on your social media

99402397-4E9E-4178-A0E7-EA2F8ACC5856_1_105_c-1.jpeg

Sarah Cowie Yoga

  • Lacock Road, Corsham, Wiltshire SN13 9HS.
  • 07703467673

About Sarah Cowie Yoga

Sarah offers creative, energising and nourishing classes in Wiltshire & Bristol.

Her approach to yoga is therapeutic; empowering individuals to move well, rest well, and to work intuitively to bring the body into a state of equilibrium. A committed practitioner, Sarah has expertise in Hatha Yoga, Vinyasa Flow, Yin, Restorative Yoga, Prenatal Yoga, Scaravelli, Yoga Nidra, and techniques for myofascial release. Classes are a fusion of Sarah’s daily self-practice and knowledge of ancient eastern philosophy – the tenets of which provide a remedy to our increasingly busy lives in the West.

Yoga is about creating space – in both body and mind – and classes are designed to hold a space for you to unwind, explore, play with your balance and rest deeply.
Each session is a unique blend of asana (postures), pranayama (breathwork) meditation and relaxation, delivered in a clear and useful way that emphasises what feels good. Whether adapting to rehab an injury, keen to stretch out tight hamstrings, or you’d like to discover techniques for stress relief, Sarah can guide you.

Get in touch for group classes, corporate yoga, 121 (or small group) yoga, pregnancy yoga, seasonal workshops & retreats.

Location Information

SCYSTUDIO, Lacock Road, Corsham, SN13 9HS

Opening Times

Mon to Friday - 8am to 8pm
Saturday - 8am to 1pm

Events by Sarah Cowie Yoga

Articles by Sarah Cowie Yoga

Sorry, we couldn't find any posts. Please try a different search.

Share: Sarah Cowie Yoga

If you like Sarah Cowie Yoga please share on your social media

Contact Sarah Cowie Yoga

  • This field is for validation purposes and should be left unchanged.
5 4 votes
Rating

Reviews

Subscribe
Notify of
guest
4 Reviews
Inline Feedbacks
View all reviews
Jack
Rating :
     

Sarah’s class was just what I needed – energising, relaxing and I felt totally at ease in the group. Thank you!

Judith
Rating :
     

what a tonic! I love Sarah’s classes – she’s a joy to work with

Lizzie
Rating :
     

Sarah makes you feel so at ease instantly, I always look forward to her classes

Jackie
Rating :
     

Sarah has such an open and friendly approach – so reassuring. I felt both invigorated and relaxed and the whole experience was very uplifting. Thank you!