Stacey has been practicing yoga since 2007 and in 2012 completed her 200 hours Yoga Alliance accredited teacher training in the home of Ashtanga yoga - Mysore, India.
Classes are strongy influenced by the Ashtanga tradition, as well as including other flows to help warm and prepare the body for deeper postures.You will learn to move with the breath, as well as develop your strength and flexibility in the core postures and vinyasas of the Ashtanga primary series.
This is a vigorous and strengthening style of yoga... Regular practice will leave you fitter, stronger, more flexible and calm your mind.
All classes are suitable for all abilities - beginners welcome!!.
£8.50 Drop in
£28 for 4 class ticket
£50 unlimited classes for 1 month
18.00 Amesbury - Antrobus House
1945 Augusta Park Community Centre Andover
18.15 Durrington Dance Studio
20.00 Augusta Park Community Centre Andover
Contact Stacey to book your space.
Please bring a yoga mat, a bottle of water and an open mind and heart.
Monday 18:00 - 19:00 and 19:45 - 20:45
Thursday 18:15 - 19:15 and 20:00 - 21:00
Antrobus house is on the salisbury road in Amesbury. There is a large car park adjacent to the building.
Augusta Park Community Centre also has ample free parking.
Please see the website for full address and details: yogawithstacey.co.uk