Yoga with Viv – Sunflowers Yoga
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108 Middle Lane, Melksham, Wiltshire SN12 8QR.
About Yoga with Viv – Sunflowers Yoga
My Hatha Yoga for All classes are warm and welcoming and accessible to all abilities whether you are a beginner or seasoned practitioner of yoga.
In a session you will find asana practice (yoga postures), pranayama (breathing techniques), meditation and relaxation providing you with a balanced workout of mind and body.
Monthly Restorative Yoga sessions are an opportunity to take some time out to relax fully in nurturing physical postures, with the support of props, to fully let go and achieve deep relaxation.
Please check my website for details.
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Contact Yoga with Viv – Sunflowers Yoga
Yoga with Viv – Sunflowers Yoga
-
108 Middle Lane, Melksham, Wiltshire SN12 8QR.
About Yoga with Viv – Sunflowers Yoga
My Hatha Yoga for All classes are warm and welcoming and accessible to all abilities whether you are a beginner or seasoned practitioner of yoga.
In a session you will find asana practice (yoga postures), pranayama (breathing techniques), meditation and relaxation providing you with a balanced workout of mind and body.
Monthly Restorative Yoga sessions are an opportunity to take some time out to relax fully in nurturing physical postures, with the support of props, to fully let go and achieve deep relaxation.
Please check my website for details.
Location Information
Reading Rooms, Middle Lane, Whitley, SN12 8QR
Opening Times
Reading Rooms:
Hatha Yoga for All
Wednesdays 19:00 - 20:00 & Fridays 11:00 - 12:00
Restorative Yoga ~ check website for current dates
Monthly Wednesdays 20:00 - 21:00 & Fridays 12:00 - 13:00
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