Emily B Yoga

Emily is British Wheel of Yoga trained to Diploma Level (500 hours). In addition, Emily is trained to teach Aerial Yoga, Yin Yoga, Yoga Nidra and also yoga to children and teenagers (2.5 years – 18 years).

Emily runs most of her classes from her Studio @ Ed Lodge on Castle Road in Salisbury, Wiltshire. Two classes per week are also run from The Performance Hall at Chafyn Grove School in Salisbury.

Teaching Hatha classes with an element of flow and plenty of focus on the breath; Aerial Yoga classes focus on upper body strength, working the core and bringing out your inner child 🙂  Yin Yoga is wonderful for bringing yourself back to balance, calming the body and the mind through seated, long held postures, working with the breath & meditation.

In the school holidays, Emily also teaches Family Yoga sessions and Aerial Yoga for Kids & Teens.

Emily’s aim is for her students to feel that they have challenged themselves, explored their edges and walked away from class with a sense of wellness in their bodies & minds.

Location is ideal for those working & living in Salisbury, with free on-site parking.