Lisa Mullineaux Yoga

Welcome! I'm Lisa, a Yoga Teacher based on the Wiltshire-Hampshire border.

I have been teaching yoga for five years, sharing my practice with students and deepening my knowledge by continuing to learn with master teachers both abroad and in the UK.

I have trained in Ashtanga, Prenatal Yoga, Tantra Hatha, Elemental Mandala and Chakra theory as well as more specific therapeutic applications of yoga.
I am also a qualified Psychodynamic Hypnotherapist and draw on this in my teaching as a way to explore a deeper understanding of the self.

My style of teaching encourages you to reconnect with the body with flowing movements and moments of challenge with longer held poses. I offering a calm and balanced practice of slower movements and a strong connection to the breath.

For me, yoga has been a way of healing and transformation and that is what I am passionate about sharing with my students.