Root & Rise Yoga Membership -  Rise to be your most authentic self.
Cyclical Living, Creative movement and yoga tradition.
-Learn to tap into the power of your cycle.
-Move and connect with your body on a deeper level.
-Find more comfort and confidence in your own skin.
-Feel empowered by being your truest self.
Online Yoga at your fingertips and on-demand, in the comfort of your own home. Heart lead teaching that extends beyond the mat for those that want to build a regular yoga practice.

Call or email for more information or see my website for prices.

I am a qualified and registered teacher –

200 Hour YA Registered with Anton Brandt at The Sacred Fig

100 Hour BWY Foundation with Caroline Wilkinson