Dynamic and restorative yoga practice based on the ashtanga yoga sequences with breathing, relaxation and meditation techniques to build strength, flexibility and balance and to improve focus and wellbeing. Osteopathic treatment using skilled physical adjustment of the musculoskeletal structure to address illness or injury.
Tuesday Warminster: 6.30pm-8pm
Wednesday Frome: 7pm-8.30pm
Thursday Warminster: 6pm-7pm
Friday Warminster: 10am-11.30am
Shaftesbury: St.Peters Hall, Gold Hill
Frome: ROOM, Scott Road