About my classes
I teach a creative vinyasa flow style class, so you can expect a gentle warm up to ground you, building to some flowing yoga sequences and yoga poses, with just the right level of challenge! All classes end with a few minutes in silent meditation and a deep relaxation to leave you feeling energised yet calm.
Where you can practice with me
Weekly public classes in Malvern and Worcester:
Mondays at Himbleton Village Hall
Mondays and Thursdays at Great Malvern Yoga
Wednesdays and Fridays at The Fold, Bransford
Click through to www.melissaporteryoga.com for the full schedule and to book.
Private sessions available in your home or a studio setting to build your confidence, improve alignment or work towards a peak pose.
Group private sessions for an event, a birthday, a hen party or to compliment other training also available.
Yoga in your office or workplace as a regular class or a one-off workshop also available. I am currently delivering weekly classes for NHS staff at Worcestershire Royal Hospital. Contact me for more information or for a quote.
I am a 200 hour yoga teacher registered with the Yoga Alliance, after completing my training with OrangeYoga and redkiteyoga in 2017.
As well as being a yoga teacher, I am still a committed yoga student. I continue my own practice with some of the best teachers in the area, and regularly attend workshops and professional training to further my own yoga journey.
My first experience with yoga was around 15 years ago as a dance student. Approaching yoga from a dance background I was drawn to the challenging physical practice, but under the guidance of my teachers my yoga changed, and it has changed me. Today, I'm interested in finding balance in mind and body, movement and stillness, softness and strength to develop a rounded yoga practice.