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Maura Yoga

Address:
Droitwich Spa, Worcestershire
Phone: 07824677425
Rating:
based on 0 review(s).
Description:

My yoga classes consist of a combination of physical exercises, breathing exercises, and relaxation. My aim is to provide health benefits including giving relief to back pain sufferers, prevention of back pain and to help my participants to Increase overall strength and flexibility.

My Pilates sessions are aimed to help participants to maintain and/or improve overall strength. The exercises are aimed at toning the shoulders, arms and buttocks and participants are encouraged to breath correctly in order to improve the spinal structures and pelvic/abdominal areas. Participants should leave each session feeling more aware of their overall posture and joint alignment.

Opening Times

Opening Times: Thursdays 6pm

Location Information

Location/Directions Info: Droitwich Spa Community Hall
Other locations to be confirmed

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