Our classes are about ‘mindful’ movement combined with controlled breathing and quieting the mind in peaceful meditation.

We run group yoga classes and group meditation classes and can teach One to One yoga sessions that build up a personal yoga practice if you prefer.

A Yoga Happiness class is your space to stretch, and refresh your system. This is your time to get energised. Our Yoga Classes are planned to build up your vitality flexibility and balance.

A Meditation class is your space to relax and balance your system. This is your time to unwind. Our Bliss Meditation Classes are planned to help you find relaxation and a sense of peace.

Do you need time to build on your own personal yoga practice? Our One to One Classes focus on your own individual needs and are space to plan and monitor a personal yoga practice..

The goal of yoga philosophy is happiness or bliss. Sign up for a class today and get your ‘peace’ of yoga happiness!