Our all inclusive Daisy Birthing Active Antenatalâ„¢ method is a ground breaking, effective and all encompassing pregnancy class helping you to learn your antenatal education & active birth techniques

Unlike traditional pregnancy yoga, in which you will likely be focussed on strength, tone and muscle, we believe preparing your body for a confident childbirth, rather than focussing on fitness during pregnancy, is a far more effective birth preparation strategy. By learning to flow through movements rather than hold postures, relax rather than build core strength and to release rather than stretch, you can enjoy a positive pregnancy and prepare your body, baby and mind for a confident birth!



Each class will deliver: 

• Traditional antenatal education 

• Active birth awareness 

• An easy way to understand medical induction and interventions 

• Flowing movement sequences anchored to your body and breath

• Breathing techniques for every stage of labour 

• Relaxation techniques 

• Peer-to-peer support in a women only class 


Classes can be started from 14 weeks of pregnancy and are taught over a six-week term. 

Women can do as many terms as they wish until baby is born. 


We are supportive of all birth choices. 

Daisy Birthing® – A practical, educational and supportive journey through pregnancy, labour and birth