Yoga Online classes run weekly and when we are post Covid-19 in different venues in Worcester City Centre as well as Barbourne, St Peter’s and Abberley, Worcestershire.
With regular traditional yoga classes lasting 90 minutes you will sleep better, build strength, reduces stress, boost energy, immunity, improve muscle tone and definition. Flexibility, weight loss, circulation, relaxation, happiness, and help and prevent osteoporosis. Treat back pain and stiffness, help stomach troubles and keep yourself fit. Improve your decision making and concentration efficiency by trying a Yoga 7 class today. The benefits of a regular yoga class at Yoga 7 are endless. Beginners Yoga, Intermediate Yoga, Advanced Yoga, Accessible Yoga, Teens Yoga, Couples Yoga, Fitness Yoga, Yoga for over 50's- Yoga for Every Body. Each 90 minute class offer traditional yoga available to all. While classes are online you pay for one weekly and attend as many of the others as you wish.
Monday 10:00-11:30 St Peter's Worcester (beginner/intermediate)
Monday 18:45-20:15 Abberley Worcester (beginner/intermediate)
Tuesday 18:30-20:00 St Swithun's Institute Worcester (beginner/intermediate)
Wednesday 18.45-20:15 Horizon Hub Midland Road WR5 1DS (beginner/intermediate)
Friday 10-11:30 Ombersley Rd Methodist Church Worcester WR3 7BW
Abberley Village Hall-Worcesterhire WR6 6DB
St Swithun's Institute The Trinity Worcester WR1 2PN
Large Hall Ombersley Road Methodist Church WR3 7BW
Horizon Hub Midland Road WR5 1DS
Yoga7 12 The Moors Worcester WR1 3EE
Private tuition available on request