Yoga Online classes run weekly and when we are post Covid-19 in different venues in Worcester City Centre as well as Barbourne, St Peter’s and Abberley, Worcestershire.

With regular traditional yoga classes lasting 90 minutes you will sleep better, build strength, reduces stress, boost energy, immunity, improve muscle tone and definition. Flexibility, weight loss, circulation, relaxation, happiness, and help and prevent osteoporosis. Treat back pain and stiffness, help stomach troubles and keep yourself fit. Improve your decision making and concentration efficiency by trying a Yoga 7 class today. The benefits of a regular yoga class at Yoga 7 are endless. Beginners Yoga, Intermediate Yoga, Advanced Yoga, Accessible Yoga, Teens Yoga, Couples Yoga, Fitness Yoga, Yoga for over 50’s- Yoga for Every Body. Each 90 minute class offer traditional yoga available to all. While classes are online you pay for one weekly and attend as many of the others as you wish.