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Introduction to Yoga, 6 week course – next course January 2018

Address:
Weybridge, Surrey
Phone: 07930464766
Rating:
5 based on 9 review(s).
Description:

 

NEXT BEGINNER'S COURSE STARTS JANUARY 2018!

Details to follow shortly....

 

Yoga is for Everyone .... although my classes are challenging I cater for all levels from complete beginners to more advanced practitioners as postures are modified according to the level of experience, current strength and flexibility. Through correct technique and consistent yoga practice you will reap the incredible benefits of Yoga which include increased strength and flexibility, inner peace and calmness of mind and enhanced concentration and focus.

I am often asked what 'type' of yoga I teach. Whilst I do teach some pure Ashtanga classes, I believe that despite all the different types and styles,  names and fads, ultimately Yoga is Yoga!  I teach 'asana' (physical postures) incorporating 'pranayama' (breathing techniques) and philosophy. I am RYT-200 qualified and have studied with various teachers including John Scott, David Swenson, Sianna Sherman, Dylan Werner.

Yoga is my passion and a way of life, having practiced for over 15 years. I have also trained in tae kwondo, ju jitsu and dance.

If you have any questions do not hesitate to get in contact with me, or simply come along and try it out for yourself!

 

INSTAGRAM @_laurayoga

 

Opening Times

Opening Times: Every Wednesday 7pm -8.15pm - All levels welcome - drop in £12 or 5 for £50


See my events listing for details and other upcoming events in and around Weybridge

Contact me for more details or to book a space

Location Information

Location/Directions Info: PLEASE NOTE LOCATION CHANGE... Group classes now held at home studio in Sunbury on Thames

Find me on instagram @_laurayoga

Email me regarding private sessions

Reviews

9 Reviews/Comments on "Introduction to Yoga, 6 week course – next course January 2018"

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Sue Leamon
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Laura is amazing! She is extremely experienced & always professional in her approach, She is calm, patient & knowledeable with the ability to guide me through a wonderful yoga practice. I love her style of teaching & I have every confidence in her guidance. I thoroughly enjoy my yoga with Laura!

Sharon Hogan
Guest
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I started Laura’s class as a complete beginner with real back issues! Thanks to her infectious love and understanding of yoga i’m hooked!!!! Always technically brilliant and never letting technique slip my back is improving and so is my overall physical strength. Oh and its fun 🙂

Chantal
Guest
Rating :
     

I love going to Laura’s classes, they are fun and she knows how to keep challenging you. Laura is an excellent teacher, she is knowledgeable and breaks down poses so that they become achievable step by step. Her classes have really improved my strength and my confidence in my practice.

Brad
Guest
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I joined Laura’s beginners class in February with no previous Yoga experience, and after completing a course of 6 introductory weekly lessons, I signed up for more lessons immediately. Laura shows great patience as you are learning and gradually builds you up every week by adding new techniques and skills. After 4 months my injuries have gone and my strength and flexibility have improved massively.
Laura’s class are relaxed but very very focussed too, and just as I think I’ve mastered a technique, Laura is quick to demonstrate and encourage us to progress further with more complex techniques.

Adrianna Davies
Guest
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Laura is a wonderful teacher. Extremely patient and knowledgeable in her practice, making me want to aspire to have half her talent! Laura creates a very friendly atmosphere, focussing on all her students, ensuring we are all having fun while being challenged at the same time. I look forward to her classes every week – enjoying the yogi journey!

Laura
Guest
Rating :
     

After my very first lesson with Laura I was absolutely hooked. What an absolutely fantastic teacher, and also a total inspiration. She manages to motivate everyone in the class, regardless as to their ability, and she challenges us all to practice yoga with real intention. I’ve noticed my strength and flexibility improve considerably, and even on one class a week, I still feel the fantastic benefits of going to her classes. I always look forward to her class!

Marie
Guest
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Laura’s classes are brilliant – she really does cater to everyone’s level, right from beginner through to advanced, e.g. poses I had previously only seen in photos (I am convinced Laura could balance on only one of her fingers, if she wanted to:). She is super professional, yet approachable, so the classes are relaxed and fun. There are no egos on show in her class rooms!

Whether you are looking to better your technique or simply get a thorough work out, I would highly recommend Laura’s classes. Have fun!

Scott
Guest
Rating :
     

Literally can’t get enough of Laura’s classes. Laura has made me feel so welcome since I started just a few months ago. She has given me the confidence to try things I never thought I would. Both my body and mind are now feeling so much better than before I started the sessions so for that I will be forever grateful! 🙏🏻😊

Dee Opp
Guest
Rating :
     

Laura’s love and passion for yoga is infectious. I am always amazed as she gets me out of my head and let’s me enjoy the movement with joy and confidence. My fav yogi teacher xx

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