WANT TO TRY YOGA BUT DON'T KNOW WHERE TO START??! THIS COURSE IS FOR YOU!
NEXT BEGINNER'S 6 WEEK COURSE Will be commencing Tuesday 24 April 2018, 7pm - 8pm.
This course is part theory part practical and offers an introduction to the complete system of yoga in a friendly and fun environment. There are two qualified yoga teachers on hand to ensure you receive individual attention as required in order to learn efficiently and safely.
Please email us if you have any specific questions.
Numbers are limited so please book early... See events for details
Classes, workshops and courses in Surrey. See below and event listing for details.
Yoga is for Everyone .... although my classes are challenging I cater for all levels from complete beginners to more advanced practitioners as postures are modified according to the level of experience, current strength and flexibility. Through correct technique and consistent yoga practice you will reap the incredible benefits of Yoga which include increased strength and flexibility, inner peace and calmness of mind and enhanced concentration and focus.
I am often asked what 'type' of yoga I teach. Whilst I do teach some Ashtanga classes, I believe that despite all the different types and styles, names and fads, ultimately Yoga is Yoga! I teach 'asana' (physical postures) incorporating 'pranayama' (breathing techniques) and philosophy. I am RYT-200 qualified and yoga is my passion and a way of life, having practiced for over 15 years.
If you have any questions do not hesitate to get in contact with me, or simply come along and try it out for yourself!
See my events listing for details and other upcoming events in and around Weybridge
Contact me for more details or to book a space
Find me on instagram @_laurayoga
Email me regarding private sessions