Lucy offers adaptive Yoga for each individual using a holistic approach in which mind and body are given equal emphasis and attention.  As well as teaching Hatha Yoga, Lucy has a particular interest in meditation based in Tibetan Buddhism; she teaches  Calm Abiding meditation, along with Yoga for Mental Health, Yoga Nidra in the Satyananda tradition, Teen Yoga and Yoga for ADHD/Autism.  Her intention is to give students the opportunity to experience a deeper sense of harmony both within themselves and with others.

Lucy teaches day time and evening yoga classes in Worcestershire (Stoulton, Pershore and Little Comberton) and monthly  Meditation classes.  Some classes are available online as well as face to face. For more information and to book a class please click on this link: https://www.lucymurrayyoga.com/class-schedule/