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Mixed Ability Class, working through the Primary Series of Ashtanga Yoga. A dynamic class which will leave you feeling energised and refreshed. Starting with Sun Salutations to warm up the whole body then moving through standing poses and seated poses with hip openers, core work and arm balances finishing with relaxation. Read more…
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I am a Dorset-based yoga teacher and sound healer. I love sharing my practice and guiding my students to move and feel better. Ease away the stress of the day with a practice that allows you to be present in body and mind. Read more…
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Yoga and complementary therapy services for anyone wishing to improve on their wellbeing and commit to themselves on a journey of relaxation, letting go, becoming what you always were. Choosing your own way to unfurl and strengthen your spirit, body and mind within this journey of life we are on. I support anyone with a genuine curiosity for what brings Read more…
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Have you tried Chair Yoga before? Would you like to start exercising and improving your balance, mobility, and most of all are you wanting to achieve a good overall well-being. Come join our Community Chair Yoga class. Every Sunday at Cheneler School of Dance Ditchling Hill Southgate Crawley RH10 8QJ. 11.00-11.45am – £8.00 or book two classes £15.00 Every Wednesday Read more…
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British Wheel of Yoga NVQ Level 4 Diploma offers friendly gentle yoga classes that are accessible to all ages, abilities and are taught offering options relative to your experience/health, encouraging students to challenge themselves physically and mentally. Classes: Wednesday 10.30 -11.30am Saracens Head Village Hall, Washway Rd, Saracens Head, Lincolnshire PE12 8AY Thursday 6.30 – 7.30pm Tonic Health. Boston Road Read more…
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I help people develop mindfulness skills in my groups, workshops and 1:1, which can empower them to feel calm, focused, more connected and compassionate. Bristol, North Somerset and Online- see my website for full information. My aim is to offer: Mindfulness events that are relaxing, warm, engaging and welcoming. Create a space where you feel able to have a break, Read more…
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Hello I’m Sue, and I welcome you. If you are looking to understand your body and create a calming stronger more supple you, then I would love to meet you “On The Mat” “ Where You Can Take Time For Yourself”. There is no one type of Yoga there is always time to explore more. Don’t be afraid to step Read more…
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Journey to connect the mind, body & breath. Community yoga classes in Better UK leisure centres in & around Cardiff. Classes aim to help relax, unwind, strengthen & promote flexibility. Focus is on connection of mind, body & breath through yin, balancing & ashtanga vinyasa yoga flows. Time for self-care & connection in the present moment. Registered yoga teacher with Read more…
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Alexander is a Yoga & Meditation teacher, Holistic coach and founder of the ‘Unmasked Man’ & ‘Unmasked Tribe’ setup to encourage sharing and create a voice for mental health. His classes are based in a traditional Hatha format. He combines Kriya’s from Kundalini Yoga with a slow based Hatha, focusing on breath, surrender and connection. Alexander offers personal private one to Read more…
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Hi, I’m Kelly and I offer Beginners Yoga, Vinyasa Flow, Hatha, Yin and Yoga Nidra Classes in and around Berwick in East Sussex. I am also trained in teaching yoga for cancer and restricted mobility and can provide 1-to-1 sessions adapted to your requirements. I love to introduce those new to yoga that yoga can be accessible for all body Read more…











