Yoga - Southend
Southend is a village in the west of the civil parish of Bradfield in the English county of Berkshire. Its postcode is RG7 6XX. Wikipedia
Yoga Vata
Address:
Alton, Hampshire
Phone:
07901 788182
Website:
http://www.yogavata.co.uk
Summary:
I offer restorative Vinyasa and Hatha Flow Style Yoga and Wellbeing Coaching in Hampshire for a truly holistic approach to Wellbeing. I trained with [...]
Distance:
22.02 miles.
Sarvanga Yoga & Holistics
Address:
Wokingham, Berkshire, RG40 3AW
Phone:
07855 684733
Website:
http://www.sarvanga.co.uk
Summary:
Namaste and welcome to Sarvanga Yoga!
My name is Rebecca and I have been teaching since 2014 and in 2017 opened a studio in Wokingham [...]
Distance:
19.23 miles.
Balance Your Life
Address:
Waltham St Lawrence, Berkshire, RG10 0JP
Phone:
07905611434
Summary:
These yoga workshops, retreats and one-to-one yoga classes are designed for those wanting to connect with the pure essence of yoga.
Suitable for beginners and [...]
Distance:
19.78 miles.
White Mountain Yoga
Address:
Marlborough, Wiltshire, SN8 1PA
Phone:
07747 861113
Website:
http://www.whitemountainyoga.co.uk
Summary:
VINYASA YOGA, BUDOKON YOGA, YIN/ RESTORATIVE YOGA, CORPORATE, ONE-TO-ONE & SMALL GROUP
Distance:
20.5 miles.
Iyengar Yoga Southampton with Rachel Lovegrove
Address:
Southampton, Hampshire, SO30 2AJ
Winchester, Hampshire, SO23 4HA
Phone:
07725120043
Website:
http://www.orangetreeyoga.com
Summary:
Rachel is a highly qualified Iyengar yoga tutor with over 20 years teaching experience. She runs classes for all levels in the Southampton and [...]
Distance:
33.84 miles.
Holly’s Breathing Space Yoga
Address:
Great Bookham, Surrey, KT23 3AF
Farnham, Surrey, GU9 7DX
Cobham, Surrey, KT11 2LU
East Horsley, Surrey, KT24 6QT
Phone:
07504740370
Website:
http://www.bookhamyoga.co.uk
Summary:
Class Schedule:
I offer 1-1s and private small group sessions, as well as private classes. Please get in touch for more information: hollysbreathingspace@gmail.com
Tuesdays:
6:15-7:15pm Cobham Village [...]
Distance:
38.82 miles.
Yoga With Wai-Han
Address:
Cippenham, Berkshire, SL1 5JP
Maidenhead, Berkshire, SL61RL
Taplow, Buckinghamshire, SL6 0EX
Wexham Court, Berkshire, SL1 5QP
Phone:
07803085673
Website:
http://m.facebook.com/YogaWithWaiHan
Summary:
Hello!
With over 12 years experience of practicing yoga, I feel very passionate about spreading the benefits of yoga. Not just for physical health, but [...]
Distance:
27.43 miles.
Myyogaflow
Address:
Thatcham, Berkshire, RG18 3AG
Phone:
07423273767
Website Address:
www.facebook.com/thatchamyoga/
Summary:
Join me for a challenging and fun vinyasa yoga flow class at Thatcham Memorial Hall on Saturday mornings 9am 10:15am. I teach yoga vinyasa [...]
Distance:
0.65 miles.
Wild Lotus Studio
Address:
Newbury, Berkshire, RG14 1au
Phone:
01635 597970
Summary:
Welcome to Wild Lotus Studio located in Newbury town centre, Berkshire, UK. We are a centre for yoga, dance and movement and run a [...]
Distance:
2.8 miles.
Aerial Yoga and Vinyasa Yoga Weekend Retreat at Champneys Spa Henlow
Address:
Newbury, Berkshire
Phone:
07767710360
Summary:
Revive, restore and rejuvenate in this Yoga weekend with a difference. Sessions include a restorative yin- inspired yoga practice to calm the body, mindfulness [...]
Distance:
2.85 miles.
Jai Yen Yoga
Address:
Newbury, Berkshire, RG14 6AA
Phone:
07525613915
Summary:
I have been practicing yoga for over 7-years, in the UK as well as India, Thailand and Bali. In 2012 I qualified as a [...]
Distance:
3.12 miles.
Yoga with Meltem
Address:
Newbury, Berkshire, RG14 3BU
Phone:
07903 805923
Website Address:
www.yogawithmeltem.co.uk
Summary:
I began my Yoga journey in Istanbul with Hatha Yoga. many years ago and tried various yoga types and learnt Iyengar yoga, [...]
Distance:
3.46 miles.
Wasing Wellbeing & Yoga
Address:
Aldermaston, Berkshire, RG74NG
Phone:
07734210330
Website Address:
www.wasing.co.uk/yoga-classes
Summary:
Weekly yoga, meditation and mindfulness classes in the heart of the Berkshire countryside.
Distance:
4.51 miles.
Nourish with Caro
Address:
Aldermaston, Berkshire, RG7 4NG
Phone:
07492578287
Website Address:
www.nourishwithcaro.com
Summary:
Pregnancy Yoga
Tuesdays 11:30- 12:30 am
Wellbeing Centre, Newbury
Gentle Yoga
Thursdays 9:30 -10:45
Wasing Park, Aldermaston
One to one Yoga Therapy
Health Coaching
Available on request
Nourished Women Circle (Monthly) at Wasing [...]
Distance:
4.56 miles.
Yoga with Neeta Madahar
Address:
Newbury, Berkshire, RG20 0HN
Phone:
+447906752620
Website Address:
www.neetamadahar-yoga.com
Summary:
Hi I'm Neeta. I teach public and private Hatha Flow yoga classes in Newbury, Kintbury and surrounding areas. Beginners are welcome. I also offer [...]
Distance:
6.33 miles.
Felicity Wood Hatha, Pregnancy, Postnatal & Fertility Yoga
Address:
Tadley, Hampshire, RG26 3UR
Phone:
07980304590
Summary:
My love for yoga developed during my career in marketing. Discovering how it offered deep release from the pressures of the high-paced achievement-driven corporate [...]
Distance:
7.26 miles.
lavenderlifeyoga
Address:
Reading, Berkshire, RG7 3HE
Phone:
01189832940
Summary:
. . . and relax.
Lavender Life Yoga is a term time yoga class that helps you to breath, stretch, strengthen and relax. It [...]
Distance:
8.4 miles.
Radiant Body Yoga and Hot Vinyasa Yoga
Address:
Reading, Berkshire, RG8 7HY
Phone:
07956 620868
Website Address:
FB.me/radiantbodyyogawithjoy
Summary:
Radiant Body Yoga in Pangbourne at The Movement Clinic focuses on the spine, glandular health and vitality. Based in Kundalini and Ashtanga Yoga. All [...]
Distance:
8.98 miles.
9.30am Hatha Flow Yoga Class
Apr 2019
22
Monday
Address:
Wasing Park, Aldermaston
Summary:
Hatha Flow Yoga Class
Seasonal Yoga flow
Apr 2019
22
Monday
Address:
Alton Maltings, Alton Hampshire
Summary:
Seasonal flow ~ this is a lovely friendly group to be found every Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]
Seasonal Yoga flow
Apr 2019
22
Monday
Address:
Alton Maltings, Alton Hampshire
Summary:
Seasonal flow ~ this is a lovely friendly group to be found every Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]
HATHA YOGA FOR ALL
Apr 2019
22
Monday
Address:
Westside Community Centre, Basingstoke
Summary:
Please go to www.yogaum.co.uk for all the information regarding the yoga and what you need to bring. See you on the mat!! Namaste Pachi
7.30am Yoga Class
Apr 2019
23
Tuesday
Address:
Wasing Park, Aldermaston Berkshire
Summary:
7.30am Yoga Class
Gentle Mindful Hatha Yoga in Pangbourne
Apr 2019
23
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary:
Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]
Mindful Yoga
Apr 2019
23
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary:
Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]
7.30am Yoga Class
Apr 2019
24
Wednesday
Address:
Wasing Park, Aldermaston Berkshire
Summary:
7.30am Yoga Class
Mindful Hatha Yoga – Mixed Abilities, Beginners welcome
Apr 2019
24
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary:
Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]
7.30am Yoga Class
Apr 2019
25
Thursday
Address:
Wasing Park, Aldermaston Berkshire
Summary:
7.30am Yoga Class
9.30am Hatha Flow Yoga Class
Apr 2019
25
Thursday
Address:
Wasing Park, Aldermaston
Summary:
Hatha Flow Yoga Class
Gentle Yoga
Apr 2019
26
Friday
Address:
Alton Maltings, Alton Hants
Summary:
Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.
9.30am Hatha Flow Yoga Class
Apr 2019
29
Monday
Address:
Wasing Park, Aldermaston
Summary:
Hatha Flow Yoga Class
Seasonal Yoga flow
Apr 2019
29
Monday
Address:
Alton Maltings, Alton Hampshire
Summary:
Seasonal flow ~ this is a lovely friendly group to be found every Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]
Seasonal Yoga flow
Apr 2019
29
Monday
Address:
Alton Maltings, Alton Hampshire
Summary:
Seasonal flow ~ this is a lovely friendly group to be found every Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]
HATHA YOGA FOR ALL
Apr 2019
29
Monday
Address:
Westside Community Centre, Basingstoke
Summary:
Please go to www.yogaum.co.uk for all the information regarding the yoga and what you need to bring. See you on the mat!! Namaste Pachi
7.30am Yoga Class
Apr 2019
30
Tuesday
Address:
Wasing Park, Aldermaston Berkshire
Summary:
7.30am Yoga Class
Gentle Mindful Hatha Yoga in Pangbourne
Apr 2019
30
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary:
Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]
Mindful Yoga
Apr 2019
30
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary:
Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]
7.30am Yoga Class
May 2019
01
Wednesday
Address:
Wasing Park, Aldermaston Berkshire
Summary:
7.30am Yoga Class
Mindful Hatha Yoga – Mixed Abilities, Beginners welcome
May 2019
01
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary:
Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]
7.30am Yoga Class
May 2019
02
Thursday
Address:
Wasing Park, Aldermaston Berkshire
Summary:
7.30am Yoga Class
9.30am Hatha Flow Yoga Class
May 2019
02
Thursday
Address:
Wasing Park, Aldermaston
Summary:
Hatha Flow Yoga Class
Gentle Yoga
May 2019
03
Friday
Address:
Alton Maltings, Alton Hants
Summary:
Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.
9.30am Hatha Flow Yoga Class
May 2019
06
Monday
Address:
Wasing Park, Aldermaston
Summary:
Hatha Flow Yoga Class
Seasonal Yoga flow
May 2019
06
Monday
Address:
Alton Maltings, Alton Hampshire
Summary:
Seasonal flow ~ this is a lovely friendly group to be found every Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]
Seasonal Yoga flow
May 2019
06
Monday
Address:
Alton Maltings, Alton Hampshire
Summary:
Seasonal flow ~ this is a lovely friendly group to be found every Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]
7.30am Yoga Class
May 2019
07
Tuesday
Address:
Wasing Park, Aldermaston Berkshire
Summary:
7.30am Yoga Class
Gentle Mindful Hatha Yoga in Pangbourne
May 2019
07
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary:
Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]
Mindful Yoga
May 2019
07
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary:
Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]
7.30am Yoga Class
May 2019
08
Wednesday
Address:
Wasing Park, Aldermaston Berkshire
Summary:
7.30am Yoga Class
Mindful Hatha Yoga – Mixed Abilities, Beginners welcome
May 2019
08
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary:
Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]
7.30am Yoga Class
May 2019
09
Thursday
Address:
Wasing Park, Aldermaston Berkshire
Summary:
7.30am Yoga Class
9.30am Hatha Flow Yoga Class
May 2019
09
Thursday
Address:
Wasing Park, Aldermaston
Summary:
Hatha Flow Yoga Class
Gentle Yoga
May 2019
10
Friday
Address:
Alton Maltings, Alton Hants
Summary:
Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.
9.30am Hatha Flow Yoga Class
May 2019
13
Monday
Address:
Wasing Park, Aldermaston
Summary:
Hatha Flow Yoga Class
Seasonal Yoga flow
May 2019
13
Monday
Address:
Alton Maltings, Alton Hampshire
Summary:
Seasonal flow ~ this is a lovely friendly group to be found every Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]
Seasonal Yoga flow
May 2019
13
Monday
Address:
Alton Maltings, Alton Hampshire
Summary:
Seasonal flow ~ this is a lovely friendly group to be found every Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]
7.30am Yoga Class
May 2019
14
Tuesday
Address:
Wasing Park, Aldermaston Berkshire
Summary:
7.30am Yoga Class
Gentle Mindful Hatha Yoga in Pangbourne
May 2019
14
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary:
Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]
Mindful Yoga
May 2019
14
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary:
Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]
7.30am Yoga Class
May 2019
15
Wednesday
Address:
Wasing Park, Aldermaston Berkshire
Summary:
7.30am Yoga Class
Mindful Hatha Yoga – Mixed Abilities, Beginners welcome
May 2019
15
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary:
Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]
7.30am Yoga Class
May 2019
16
Thursday
Address:
Wasing Park, Aldermaston Berkshire
Summary:
7.30am Yoga Class
9.30am Hatha Flow Yoga Class
May 2019
16
Thursday
Address:
Wasing Park, Aldermaston
Summary:
Hatha Flow Yoga Class
Gentle Yoga
May 2019
17
Friday
Address:
Alton Maltings, Alton Hants
Summary:
Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.
9.30am Hatha Flow Yoga Class
May 2019
20
Monday
Address:
Wasing Park, Aldermaston
Summary:
Hatha Flow Yoga Class
Seasonal Yoga flow
May 2019
20
Monday
Address:
Alton Maltings, Alton Hampshire
Summary:
Seasonal flow ~ this is a lovely friendly group to be found every Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]
Seasonal Yoga flow
May 2019
20
Monday
Address:
Alton Maltings, Alton Hampshire
Summary:
Seasonal flow ~ this is a lovely friendly group to be found every Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]
7.30am Yoga Class
May 2019
21
Tuesday
Address:
Wasing Park, Aldermaston Berkshire
Summary:
7.30am Yoga Class
Gentle Mindful Hatha Yoga in Pangbourne
May 2019
21
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary:
Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]
Mindful Yoga
May 2019
21
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary:
Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]
7.30am Yoga Class
May 2019
22
Wednesday
Address:
Wasing Park, Aldermaston Berkshire
Summary:
7.30am Yoga Class
Mindful Hatha Yoga – Mixed Abilities, Beginners welcome
May 2019
22
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary:
Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]
7.30am Yoga Class
May 2019
23
Thursday
Address:
Wasing Park, Aldermaston Berkshire
Summary:
7.30am Yoga Class
Gentle Yoga
May 2019
24
Friday
Address:
Alton Maltings, Alton Hants
Summary:
Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.
Seasonal Yoga flow
May 2019
27
Monday
Address:
Alton Maltings, Alton Hampshire
Summary:
Seasonal flow ~ this is a lovely friendly group to be found every Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]
Seasonal Yoga flow
May 2019
27
Monday
Address:
Alton Maltings, Alton Hampshire
Summary:
Seasonal flow ~ this is a lovely friendly group to be found every Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]
Gentle Mindful Hatha Yoga in Pangbourne
May 2019
28
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary:
Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]
Mindful Yoga
May 2019
28
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary:
Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]
Mindful Hatha Yoga – Mixed Abilities, Beginners welcome
May 2019
29
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary:
Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]
Gentle Yoga
May 2019
31
Friday
Address:
Alton Maltings, Alton Hants
Summary:
Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.
Seasonal Yoga flow
Jun 2019
03
Monday
Address:
Alton Maltings, Alton Hampshire
Summary:
Seasonal flow ~ this is a lovely friendly group to be found every Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]
Seasonal Yoga flow
Jun 2019
03
Monday
Address:
Alton Maltings, Alton Hampshire
Summary:
Seasonal flow ~ this is a lovely friendly group to be found every Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]
Gentle Mindful Hatha Yoga in Pangbourne
Jun 2019
04
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary:
Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]
Mindful Yoga
Jun 2019
04
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary:
Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]
Mindful Hatha Yoga – Mixed Abilities, Beginners welcome
Jun 2019
05
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary:
Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]
Gentle Yoga
Jun 2019
07
Friday
Address:
Alton Maltings, Alton Hants
Summary:
Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.
Seasonal Yoga flow
Jun 2019
10
Monday
Address:
Alton Maltings, Alton Hampshire
Summary:
Seasonal flow ~ this is a lovely friendly group to be found every Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]
Seasonal Yoga flow
Jun 2019
10
Monday
Address:
Alton Maltings, Alton Hampshire
Summary:
Seasonal flow ~ this is a lovely friendly group to be found every Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]
Gentle Mindful Hatha Yoga in Pangbourne
Jun 2019
11
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary:
Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]
Mindful Yoga
Jun 2019
11
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary:
Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]
Mindful Hatha Yoga – Mixed Abilities, Beginners welcome
Jun 2019
12
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary:
Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]
Gentle Yoga
Jun 2019
14
Friday
Address:
Alton Maltings, Alton Hants
Summary:
Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.
Seasonal Yoga flow
Jun 2019
17
Monday
Address:
Alton Maltings, Alton Hampshire
Summary:
Seasonal flow ~ this is a lovely friendly group to be found every Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]
Seasonal Yoga flow
Jun 2019
17
Monday
Address:
Alton Maltings, Alton Hampshire
Summary:
Seasonal flow ~ this is a lovely friendly group to be found every Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]
Gentle Mindful Hatha Yoga in Pangbourne
Jun 2019
18
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary:
Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]
Mindful Yoga
Jun 2019
18
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary:
Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]
Mindful Hatha Yoga – Mixed Abilities, Beginners welcome
Jun 2019
19
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary:
Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]
Gentle Yoga
Jun 2019
21
Friday
Address:
Alton Maltings, Alton Hants
Summary:
Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.
Seasonal Yoga flow
Jun 2019
24
Monday
Address:
Alton Maltings, Alton Hampshire
Summary:
Seasonal flow ~ this is a lovely friendly group to be found every Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]
Seasonal Yoga flow
Jun 2019
24
Monday
Address:
Alton Maltings, Alton Hampshire
Summary:
Seasonal flow ~ this is a lovely friendly group to be found every Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]
Gentle Mindful Hatha Yoga in Pangbourne
Jun 2019
25
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary:
Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]
Mindful Yoga
Jun 2019
25
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary:
Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]
Mindful Hatha Yoga – Mixed Abilities, Beginners welcome
Jun 2019
26
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary:
Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]
Gentle Yoga
Jun 2019
28
Friday
Address:
Alton Maltings, Alton Hants
Summary:
Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.
Seasonal Yoga flow
Jul 2019
01
Monday
Address:
Alton Maltings, Alton Hampshire
Summary:
Seasonal flow ~ this is a lovely friendly group to be found every Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]
Seasonal Yoga flow
Jul 2019
01
Monday
Address:
Alton Maltings, Alton Hampshire
Summary:
Seasonal flow ~ this is a lovely friendly group to be found every Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]
Gentle Mindful Hatha Yoga in Pangbourne
Jul 2019
02
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary:
Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]
Mindful Yoga
Jul 2019
02
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary:
Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]
Mindful Hatha Yoga – Mixed Abilities, Beginners welcome
Jul 2019
03
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary:
Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]
Gentle Yoga
Jul 2019
05
Friday
Address:
Alton Maltings, Alton Hants
Summary:
Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.
Seasonal Yoga flow
Jul 2019
08
Monday
Address:
Alton Maltings, Alton Hampshire
Summary:
Seasonal flow ~ this is a lovely friendly group to be found every Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]
Seasonal Yoga flow
Jul 2019
08
Monday
Address:
Alton Maltings, Alton Hampshire
Summary:
Seasonal flow ~ this is a lovely friendly group to be found every Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]
Gentle Mindful Hatha Yoga in Pangbourne
Jul 2019
09
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary:
Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]
Mindful Yoga
Jul 2019
09
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary:
Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]
Mindful Hatha Yoga – Mixed Abilities, Beginners welcome
Jul 2019
10
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary:
Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]
Gentle Yoga
Jul 2019
12
Friday
Address:
Alton Maltings, Alton Hants
Summary:
Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.
Seasonal Yoga flow
Jul 2019
15
Monday
Address:
Alton Maltings, Alton Hampshire
Summary:
Seasonal flow ~ this is a lovely friendly group to be found every Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]
Seasonal Yoga flow
Jul 2019
15
Monday
Address:
Alton Maltings, Alton Hampshire
Summary:
Seasonal flow ~ this is a lovely friendly group to be found every Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]