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Yoga - Upper Woolhampton

Douai School was the public school that was run by the Douai Abbey Benedictine community at Woolhampton, England, until it closed in 1999. Wikipedia

Found 281 listings

Prem Yoga

Address:
Thatcham, Berkshire, RG19 3AL
OX11 9LR
Phone: 07852250970
Summary: My name is Renu and I am a trained Sivananda yoga teacher with 14yrs of teaching experience and over 25 years of practicing experience. I [...]
Rating:
based on 0 review(s).
Distance: 5 miles.

Yoga Vata

Address:
Alton, Hampshire
Phone: 07901 788182
Summary: I offer restorative Vinyasa and Hatha Flow Style Yoga and Wellbeing Coaching in Hampshire for a truly holistic approach to Wellbeing. I trained with [...]
Rating:
based on 2 review(s).
Distance: 19.67 miles.

Sarvanga Yoga & Holistics

Address:
Wokingham, Berkshire, RG40 3AW
Phone: 07855 684733
Summary: Namaste and welcome to Sarvanga Yoga! My name is Rebecca and I have been teaching since 2014 and in 2017 opened a studio in Wokingham [...]
Rating:
based on 1 review(s).
Distance: 15.35 miles.

Balance Your Life

Address:
Waltham St Lawrence, Berkshire, RG10 0JP
Phone: 07905611434
Summary: These yoga workshops, retreats and one-to-one yoga classes are designed for those wanting to connect with the pure essence of yoga. Suitable for beginners and [...]
Rating:
based on 0 review(s).
Distance: 16.23 miles.

Holly’s Breathing Space Yoga

Address:
Great Bookham, Surrey, KT23 3AF
Farnham, Surrey, GU9 7DX
Cobham, Surrey, KT11 2LU
East Horsley, Surrey, KT24 6QT
Phone: 07504740370
Summary: Class Schedule: I offer 1-1s and private small group sessions, as well as private classes. Please get in touch for more information: hollysbreathingspace@gmail.com Tuesdays:   6:15-7:15pm Cobham Village [...]
Rating:
based on 1 review(s).
Distance: 34.95 miles.

Yoga With Wai-Han

Address:
Cippenham, Berkshire, SL1 5JP
Maidenhead, Berkshire, SL61RL
Taplow, Buckinghamshire, SL6 0EX
Wexham Court, Berkshire, SL1 5QP
Phone: 07803085673
Summary: Hello! With over 12 years experience of practicing yoga, I feel very passionate about spreading the benefits of yoga. Not just for physical health, but [...]
Rating:
based on 3 review(s).
Distance: 23.89 miles.

White Mountain Yoga

Address:
Marlborough, Wiltshire, SN8 1PA
Phone: 07747 861113
Summary: VINYASA YOGA, BUDOKON YOGA, YIN/ RESTORATIVE YOGA, CORPORATE, ONE-TO-ONE & SMALL GROUP  
Rating:
based on 6 review(s).
Distance: 24.37 miles.

Kundalini Yoga in Berkshire

Address:
Aldermaston, Berkshire, RG7 4NB
Phone: 07980 042 319
Website Address: http://www.julietrussellroberts.com
Summary: Kundalini Yoga is a powerful practice combining breath work, postures, meditation and mantra to bring balance to mind, body and spirit. It is known [...]
Rating:
based on 0 review(s).
Distance: 2.19 miles.

Nourish with Caro

Address:
Aldermaston, Berkshire, RG7 4NG
Phone: 07492578287
Website Address: www.nourishwithcaro.com
Summary: Pregnancy  Yoga Tuesdays 11:30- 12:30 am Wellbeing Centre, Newbury Gentle Yoga  Thursdays 9:30 -10:45 Wasing Park, Aldermaston One to one Yoga Therapy Health Coaching  Available on request Nourished Women Circle (Monthly) at Wasing [...]
Rating:
based on 0 review(s).
Distance: 2.21 miles.

Wasing Wellbeing & Yoga

Address:
Aldermaston, Berkshire, RG74NG
Phone: 07734210330
Website Address: www.wasing.co.uk/yoga-classes
Summary: Weekly yoga, meditation and mindfulness classes in the heart of the Berkshire countryside.
Rating:
based on 0 review(s).
Distance: 2.4 miles.

Myyogaflow

Address:
Thatcham, Berkshire, RG18 3AG
Phone: 07423273767
Website Address: www.facebook.com/thatchamyoga/
Summary: Join me for a challenging and fun vinyasa yoga flow class at Thatcham Memorial Hall on Saturday mornings 9am 10:15am.  I teach yoga vinyasa [...]
Rating:
based on 0 review(s).
Distance: 3.86 miles.

Felicity Wood Hatha, Pregnancy, Postnatal & Fertility Yoga

Address:
Tadley, Hampshire, RG26 3UR
Phone: 07980304590
Summary: My love for yoga developed during my career in marketing. Discovering how it offered deep release from the pressures of the high-paced achievement-driven corporate [...]
Rating:
based on 0 review(s).
Distance: 4.43 miles.

lavenderlifeyoga

Address:
Reading, Berkshire, RG7 3HE
Phone: 01189832940
Summary: . . . and relax. Lavender Life Yoga is a term time yoga class that helps you to breath, stretch, strengthen and relax. It [...]
Rating:
based on 0 review(s).
Distance: 4.51 miles.

Luci Trendle Yoga Teacher

Address:
Burghfield Common, Berkshire, RG7 3BH
Phone: 07734460662
Summary: As the mother of three children I have a very busy lifestyle, and Yoga offers balance and equilibrium into it. It was breathwork that [...]
Rating:
based on 0 review(s).
Distance: 5.17 miles.

Hatha Yoga Teacher

Address:
Reading, Berkshire
Summary: Hatha yoga classes, monthly workshops, private lessons.
Rating:
based on 0 review(s).
Distance: 5.45 miles.

Yoga For All

Address:
Stratfield Mortimer, Berkshire, RG7
Summary: hatha yoga, concentrating on yoga and anatomy
Rating:
based on 0 review(s).
Distance: 6.32 miles.

Radiant Body Yoga and Hot Vinyasa Yoga

Address:
Reading, Berkshire, RG8 7HY
Phone: 07956 620868
Website Address: FB.me/radiantbodyyogawithjoy
Summary: Radiant Body Yoga in Pangbourne at The Movement Clinic focuses on the spine, glandular health and vitality. Based in Kundalini and Ashtanga Yoga. All [...]
Rating:
based on 0 review(s).
Distance: 6.43 miles.

Floating Point Float Centre

Address:
Pangbourne, Berkshire, RG8 7JQ
Phone: 01183272490
Website Address: www.floating-point.co.uk
Summary: We specialize in Floatation Therapy, Floating is a way to pause the hectic, saturated world and enter a state of deep mental and physical [...]
Rating:
based on 0 review(s).
Distance: 6.47 miles.

Ashtanga Mysore

May 2019
25
Saturday
Address:
Chobham Community Centre, Chobham
Summary: Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]

Seasonal Yoga flow

May 2019
27
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Seasonal Yoga flow

May 2019
27
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Ashtanga Mysore

May 2019
28
Tuesday
Address:
Chobham Community Centre, Chobham
Summary: Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]

Gentle Mindful Hatha Yoga in Pangbourne

May 2019
28
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]

Mindful Yoga

May 2019
28
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary: Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

May 2019
29
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Gentle Yoga

May 2019
29
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary: Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]

Seasonal Yoga Flow

May 2019
29
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary: Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.

Gentle Yoga

May 2019
31
Friday
Address:
Alton Maltings, Alton Hants
Summary: Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.

Ashtanga Mysore

Jun 2019
01
Saturday
Address:
Chobham Community Centre, Chobham
Summary: Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]

Seasonal Yoga flow

Jun 2019
03
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Seasonal Yoga flow

Jun 2019
03
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Ashtanga Mysore

Jun 2019
04
Tuesday
Address:
Chobham Community Centre, Chobham
Summary: Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]

Gentle Mindful Hatha Yoga in Pangbourne

Jun 2019
04
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]

Mindful Yoga

Jun 2019
04
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary: Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Jun 2019
05
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Gentle Yoga

Jun 2019
05
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary: Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]

Seasonal Yoga Flow

Jun 2019
05
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary: Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.

Gentle Yoga

Jun 2019
07
Friday
Address:
Alton Maltings, Alton Hants
Summary: Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.

Ashtanga Mysore

Jun 2019
08
Saturday
Address:
Chobham Community Centre, Chobham
Summary: Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]

Seasonal Yoga flow

Jun 2019
10
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Seasonal Yoga flow

Jun 2019
10
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Ashtanga Mysore

Jun 2019
11
Tuesday
Address:
Chobham Community Centre, Chobham
Summary: Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]

Gentle Mindful Hatha Yoga in Pangbourne

Jun 2019
11
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]

Mindful Yoga

Jun 2019
11
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary: Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Jun 2019
12
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Gentle Yoga

Jun 2019
12
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary: Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]

Seasonal Yoga Flow

Jun 2019
12
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary: Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.

Gentle Yoga

Jun 2019
14
Friday
Address:
Alton Maltings, Alton Hants
Summary: Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.

Ashtanga Mysore

Jun 2019
15
Saturday
Address:
Chobham Community Centre, Chobham
Summary: Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]

Seasonal Yoga flow

Jun 2019
17
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Seasonal Yoga flow

Jun 2019
17
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Ashtanga Mysore

Jun 2019
18
Tuesday
Address:
Chobham Community Centre, Chobham
Summary: Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]

Gentle Mindful Hatha Yoga in Pangbourne

Jun 2019
18
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]

Mindful Yoga

Jun 2019
18
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary: Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Jun 2019
19
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Gentle Yoga

Jun 2019
19
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary: Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]

Seasonal Yoga Flow

Jun 2019
19
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary: Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.

Gentle Yoga

Jun 2019
21
Friday
Address:
Alton Maltings, Alton Hants
Summary: Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.

Ashtanga Mysore

Jun 2019
22
Saturday
Address:
Chobham Community Centre, Chobham
Summary: Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]

Seasonal Yoga flow

Jun 2019
24
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Seasonal Yoga flow

Jun 2019
24
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Ashtanga Mysore

Jun 2019
25
Tuesday
Address:
Chobham Community Centre, Chobham
Summary: Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]

Gentle Mindful Hatha Yoga in Pangbourne

Jun 2019
25
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]

Mindful Yoga

Jun 2019
25
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary: Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Jun 2019
26
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Gentle Yoga

Jun 2019
26
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary: Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]

Seasonal Yoga Flow

Jun 2019
26
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary: Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.

Gentle Yoga

Jun 2019
28
Friday
Address:
Alton Maltings, Alton Hants
Summary: Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.

Ashtanga Mysore

Jun 2019
29
Saturday
Address:
Chobham Community Centre, Chobham
Summary: Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]

Seasonal Yoga flow

Jul 2019
01
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Seasonal Yoga flow

Jul 2019
01
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Ashtanga Mysore

Jul 2019
02
Tuesday
Address:
Chobham Community Centre, Chobham
Summary: Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]

Gentle Mindful Hatha Yoga in Pangbourne

Jul 2019
02
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]

Mindful Yoga

Jul 2019
02
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary: Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Jul 2019
03
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Gentle Yoga

Jul 2019
03
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary: Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]

Seasonal Yoga Flow

Jul 2019
03
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary: Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.

Gentle Yoga

Jul 2019
05
Friday
Address:
Alton Maltings, Alton Hants
Summary: Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.

Ashtanga Mysore

Jul 2019
06
Saturday
Address:
Chobham Community Centre, Chobham
Summary: Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]

Seasonal Yoga flow

Jul 2019
08
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Seasonal Yoga flow

Jul 2019
08
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Ashtanga Mysore

Jul 2019
09
Tuesday
Address:
Chobham Community Centre, Chobham
Summary: Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]

Gentle Mindful Hatha Yoga in Pangbourne

Jul 2019
09
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]

Mindful Yoga

Jul 2019
09
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary: Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Jul 2019
10
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Gentle Yoga

Jul 2019
10
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary: Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]

Seasonal Yoga Flow

Jul 2019
10
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary: Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.

Gentle Yoga

Jul 2019
12
Friday
Address:
Alton Maltings, Alton Hants
Summary: Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.

Ashtanga Mysore

Jul 2019
13
Saturday
Address:
Chobham Community Centre, Chobham
Summary: Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]

Seasonal Yoga flow

Jul 2019
15
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Seasonal Yoga flow

Jul 2019
15
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Ashtanga Mysore

Jul 2019
16
Tuesday
Address:
Chobham Community Centre, Chobham
Summary: Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]

Gentle Mindful Hatha Yoga in Pangbourne

Jul 2019
16
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]

Mindful Yoga

Jul 2019
16
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary: Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Jul 2019
17
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Gentle Yoga

Jul 2019
17
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary: Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]

Seasonal Yoga Flow

Jul 2019
17
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary: Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.

Gentle Yoga

Jul 2019
19
Friday
Address:
Alton Maltings, Alton Hants
Summary: Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.

Ashtanga Mysore

Jul 2019
20
Saturday
Address:
Chobham Community Centre, Chobham
Summary: Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]

Seasonal Yoga flow

Jul 2019
22
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Seasonal Yoga flow

Jul 2019
22
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Ashtanga Mysore

Jul 2019
23
Tuesday
Address:
Chobham Community Centre, Chobham
Summary: Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]

Gentle Mindful Hatha Yoga in Pangbourne

Jul 2019
23
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]

Mindful Yoga

Jul 2019
23
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary: Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Jul 2019
24
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Gentle Yoga

Jul 2019
24
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary: Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]

Seasonal Yoga Flow

Jul 2019
24
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary: Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.

Gentle Yoga

Jul 2019
26
Friday
Address:
Alton Maltings, Alton Hants
Summary: Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.

Ashtanga Mysore

Jul 2019
27
Saturday
Address:
Chobham Community Centre, Chobham
Summary: Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]

Seasonal Yoga flow

Jul 2019
29
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Seasonal Yoga flow

Jul 2019
29
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Ashtanga Mysore

Jul 2019
30
Tuesday
Address:
Chobham Community Centre, Chobham
Summary: Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]

Gentle Mindful Hatha Yoga in Pangbourne

Jul 2019
30
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]

Mindful Yoga

Jul 2019
30
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary: Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Jul 2019
31
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Gentle Yoga

Jul 2019
31
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary: Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]

Seasonal Yoga Flow

Jul 2019
31
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary: Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.

Gentle Yoga

Aug 2019
02
Friday
Address:
Alton Maltings, Alton Hants
Summary: Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.

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