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Yoga - Water Oakley

Bray Pennyroyal Field is a 3.4 hectare biological Site of Special Scientific Interest at Water Oakley in Berkshire, notified in 1991. Wikipedia

Found 212 listings

Padma Yoga

Address:
Basingstoke, Hampshire, RG21 3DX
Wokingham, Berkshire, RG41 4EH
Basingstoke, Hampshire, RG21 3HF
Reading, Berkshire, RG2 7BW
Phone: 07846641793
Summary: Namaste! Take a deep Breath and get on the mat! Practice an infigorating strong flow of yoga movments, develop good posture, strength and flexability along with [...]
Rating:
based on 2 review(s).
Distance: 12.43 miles.

Sarvanga Yoga & Holistics

Address:
Wokingham, Berkshire, RG40 3AW
Phone: 07855 684733
Summary: Namaste and welcome to Sarvanga Yoga! My name is Rebecca and I have been teaching since 2014 and in 2017 opened a studio in Wokingham [...]
Rating:
based on 1 review(s).
Distance: 19.71 miles.

Myyogaflow

Address:
Thatcham, Berkshire, RG18 3AG
Phone: 07423273767
Website Address: www.facebook.com/thatchamyoga/
Summary: Join me for a challenging and fun vinyasa yoga flow class at Thatcham Memorial Hall on Saturday mornings 9am 10:15am.  I teach yoga vinyasa [...]
Rating:
based on 0 review(s).
Distance: 0.66 miles.

Prem Yoga

Address:
Thatcham, Berkshire, Rg19 4DX
Phone: 07852250970
Summary: My name is Renu and I am a trained Sivananda yoga teacher with 10 yrs of teaching experience and over 25 years of [...]
Rating:
based on 0 review(s).
Distance: 0.81 miles.

Wild Lotus Studio

Address:
Newbury, Berkshire, RG14 1au
Phone: 01635 597970
Summary: Welcome to Wild Lotus Studio located in Newbury town centre, Berkshire, UK. We are a centre for yoga, dance and movement and run a [...]
Rating:
based on 0 review(s).
Distance: 2.29 miles.

Jai Yen Yoga

Address:
Newbury, Berkshire, RG14 6AA
Phone: 07525613915
Summary: I have been practicing yoga for over 7-years, in the UK as well as India, Thailand and Bali. In 2012 I qualified as a [...]
Rating:
based on 0 review(s).
Distance: 2.37 miles.

Yoga with Meltem

Address:
Newbury, Berkshire, RG14 3BU
Phone: 07903 805923
Website Address: www.yogawithmeltem.co.uk
Summary: I began my Yoga journey in Istanbul with Hatha Yoga. many years ago and tried various yoga types and learnt Iyengar yoga, [...]
Rating:
based on 0 review(s).
Distance: 3.93 miles.

Wasing Wellbeing & Yoga

Address:
Aldermaston, Berkshire, RG74NG
Phone: 07734210330
Website Address: www.wasing.co.uk/yoga-classes
Summary: Weekly yoga, meditation and mindfulness classes in the heart of the Berkshire countryside.
Rating:
based on 0 review(s).
Distance: 4.41 miles.

Nourish with Caro

Address:
Aldermaston, Berkshire, RG7 4NG
Phone: 07492578287
Website Address: www.nourishwithcaro.com
Summary: Pregnancy  Yoga Tuesdays 11:30- 12:30 am Wellbeing Centre, Newbury Gentle Yoga  Thursdays 9:30 -10:45 Wasing Park, Aldermaston One to one Yoga Therapy Health Coaching  Available on request Nourished Women Circle (Monthly) at Wasing [...]
Rating:
based on 0 review(s).
Distance: 4.53 miles.

Be Yoga

Address:
Newbury, Berkshire, RG20 8LN
Phone: 07790 015762
Website Address: www.beyoga.co.uk
Summary: Beth has been practicing yoga since 1990 and qualififed as a British Wheel of Yoga Teacher 18 years ago. Her popular classes have been [...]
Rating:
based on 0 review(s).
Distance: 4.65 miles.

Felicity Wood Hatha, Pregnancy, Postnatal & Fertility Yoga

Address:
Tadley, Hampshire, RG26 3UR
Phone: 07980304590
Summary: My love for yoga developed during my career in marketing. Discovering how it offered deep release from the pressures of the high-paced achievement-driven corporate [...]
Rating:
based on 0 review(s).
Distance: 7.12 miles.

lavenderlifeyoga

Address:
Reading, Berkshire, RG7 3HE
Phone: 01189832940
Summary: . . . and relax. Lavender Life Yoga is a term time yoga class that helps you to breath, stretch, strengthen and relax. It [...]
Rating:
based on 0 review(s).
Distance: 8.87 miles.

Tranquil Flow Yoga

Address:
Hungerford Green, Berkshire, RG17
Website Address: www.tranquilflowyoga.com
Summary: Flow Yoga Mondays 19.30 - 21.00 The Croft Hall Hungerford Thursdays 19.30 - 21.00 The Croft Hall Hungerford Fridays 09.30 - 10.45 The Croft Hall Hungerford Mindfulness and [...]
Rating:
based on 0 review(s).
Distance: 9.3 miles.

Luci Trendle Yoga Teacher

Address:
Burghfield Common, Berkshire, RG7 3BH
Phone: 07734460662
Summary: As the mother of three children I have a very busy lifestyle, and Yoga offers balance and equilibrium into it. It was breathwork that [...]
Rating:
based on 0 review(s).
Distance: 9.53 miles.

Hatha Yoga Teacher

Address:
Reading, Berkshire
Summary: Hatha yoga classes, monthly workshops, private lessons.
Rating:
based on 0 review(s).
Distance: 9.86 miles.

Floating Point Float Centre

Address:
Pangbourne, Berkshire, RG8 7JQ
Phone: 01183272490
Website Address: www.floating-point.co.uk
Summary: We specialize in Floatation Therapy, Floating is a way to pause the hectic, saturated world and enter a state of deep mental and physical [...]
Rating:
based on 0 review(s).
Distance: 10.02 miles.

The Quiet Way

Address:
Pangbourne, Berkshire, RG8 7JQ
Phone: 07928 995653
Website Address: www.thequietway.com
Summary: Yin yoga combines the influences of mindfulness, Indian yogic practices, Chinese daoist principles with western science to improve our health on many levels. With [...]
Rating:
based on 0 review(s).
Distance: 10.02 miles.

Radiant Body Yoga and Hot Vinyasa Yoga

Address:
Reading, Berkshire, RG8 7JQ
Phone: 07956 620868
Website Address: FB.me/radiantbodyyogawithjoy
Summary: Radiant Body Yoga in Pangbourne at Floating Point focuses on the spine, glandular health and vitality. Based in Kundalini Yoga. All levels. Tuesday's starting [...]
Rating:
based on 0 review(s).
Distance: 10.07 miles.

7.30am Yoga Class

Nov 2018
15
Thursday
Address:
Wasing Park, Aldermaston Berkshire
Summary: 7.30am Yoga Class

Baby-Friendly Yoga

Nov 2018
15
Thursday
Address:
Kitty Dancy Room, Sandhurst
Summary: Baby-Friendly Yoga is for parents who would like to go to an exercise class just for them but find childcare difficult. This class focuses on reconnecting mind and body through [...]

Gentle Yoga

Nov 2018
16
Friday
Address:
Alton Maltings, Alton Hants
Summary: Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.

Yin Yoga – weekly class in Streatley

Nov 2018
16
Friday
Address:
The Morrell Room, Streatley Reading
Summary: With its emphasis on floor-based asana, yin yoga is a slow paced practice allowing us to turn inwards and become aware, without judgement as to what goes on in the [...]

Baby-Friendly Yoga

Nov 2018
16
Friday
Address:
Kitty Dancy Room, Sandhurst
Summary: Baby-Friendly Yoga is for parents who would like to go to an exercise class just for them but find childcare difficult. This class focuses on reconnecting mind and body through [...]

Baby-Friendly Yoga

Nov 2018
17
Saturday
Address:
Kitty Dancy Room, Sandhurst
Summary: Baby-Friendly Yoga is for parents who would like to go to an exercise class just for them but find childcare difficult. This class focuses on reconnecting mind and body through [...]

Baby-Friendly Yoga

Nov 2018
18
Sunday
Address:
Kitty Dancy Room, Sandhurst
Summary: Baby-Friendly Yoga is for parents who would like to go to an exercise class just for them but find childcare difficult. This class focuses on reconnecting mind and body through [...]

Dynamic Hatha Yoga class

Nov 2018
19
Monday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]

Gentle Hath Yoga – Beginners

Nov 2018
19
Monday
Address:
The Kingsley Centre, Forge road Kingsley, Bordon
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of gentle Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners to [...]

Dynamic Hatha Yoga – Mixed ability

Nov 2018
19
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing Hatha Yoga class. Focusing on breath, posture and alignment. We cover breathing (pranayama), asana (postures) and relaxation in each dynamic and flowing class. Suitable for [...]

Baby-Friendly Yoga

Nov 2018
19
Monday
Address:
Kitty Dancy Room, Sandhurst
Summary: Baby-Friendly Yoga is for parents who would like to go to an exercise class just for them but find childcare difficult. This class focuses on reconnecting mind and body through [...]

New Hatha Yoga class

Nov 2018
19
Monday
Address:
Aston Tirrold & Upthorpe Village Hall, Aston Upthorpe
Summary: Join this fun and friendly class to stretch & strengthen your body and relax your mind.  Suitable for beginners and improvers. Yoga mats available. Six-weekly-term run through-out the year. Please [...]

HATHA YOGA FOR ALL

Nov 2018
19
Monday
Address:
Westside Community Centre, Basingstoke
Summary: Please go to www.yogaum.co.uk for all the information regarding the yoga and what you need to bring. See you on the mat!! Namaste Pachi

Pilates Matwork Beginners to Intermediate

Nov 2018
19
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]

Pilates Matwork with Amanda

Nov 2018
19
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for an hour of an toning, core strengthening fun! Pilates Matwork class suitable for all levels beginners to intermediate. small class with experienced teacher. booking essential amanda@yogahampshire.uk

7.30am Yoga Class

Nov 2018
20
Tuesday
Address:
Wasing Park, Aldermaston Berkshire
Summary: 7.30am Yoga Class

Baby-Friendly Yoga

Nov 2018
20
Tuesday
Address:
Kitty Dancy Room, Sandhurst
Summary: Baby-Friendly Yoga is for parents who would like to go to an exercise class just for them but find childcare difficult. This class focuses on reconnecting mind and body through [...]

Gentle Mindful Hatha Yoga in Pangbourne

Nov 2018
20
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]

Mindful Yoga

Nov 2018
20
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary: Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]

Yin Yoga

Nov 2018
20
Tuesday
Address:
Floating Point Floatation Centre, Pangbourne
Summary: Many people live fast paced lives with many demands and intense stress. We are so familiar with tension and tightness that rarely do we consciously realise the deep need for [...]

Yin Yoga in Pangbourne

Nov 2018
20
Tuesday
Address:
Floating Point Float Centre, Pangbourne Berkshire
Summary: Many people live fast paced lives with many demands and intense stress. We are so familiar with tension and tightness that rarely do we consciously realise the deep need for [...]

Dynamic Hatha Yoga

Nov 2018
21
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for All [...]

Dynamic Hatha Yoga class

Nov 2018
21
Wednesday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]

Dynamic Hatha Yoga with Amanda

Nov 2018
21
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing and dynamic Hatha Yoga class. we practice breathing (pranayama), postures (asanas), and relaxation in a relaxed friendly atmosphere. mixed ability class suitable for all levels. [...]

7.30am Yoga Class

Nov 2018
21
Wednesday
Address:
Wasing Park, Aldermaston Berkshire
Summary: 7.30am Yoga Class

Hatha Yoga

Nov 2018
21
Wednesday
Address:
Kitty Dancy Room, Sandhurst
Summary: This class is suitable for all abilities, including beginners, and works the whole body. I give hands on adjustments and modifications to suit your body.

Baby-Friendly Yoga

Nov 2018
21
Wednesday
Address:
Kitty Dancy Room, Sandhurst
Summary: Baby-Friendly Yoga is for parents who would like to go to an exercise class just for them but find childcare difficult. This class focuses on reconnecting mind and body through [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Nov 2018
21
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Hatha Yoga

Nov 2018
21
Wednesday
Address:
The Yoga Room, Blackwater
Summary: This class is suitable for all abilities, including beginners, and works the whole body. I give hands on adjustments and modifications to suit your body.

Yin Yoga – weekly class in Goring

Nov 2018
21
Wednesday
Address:
Goring Village Hall, Reading R Berkshire
Summary: With its emphasis on floor-based asana, yin yoga practice allows us to turn inwards and become aware, without judgement as to what goes on in the present moment in our [...]

Pilates Matwork Beginners to Intermediate

Nov 2018
21
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]

7.30am Yoga Class

Nov 2018
22
Thursday
Address:
Wasing Park, Aldermaston Berkshire
Summary: 7.30am Yoga Class

Baby-Friendly Yoga

Nov 2018
22
Thursday
Address:
Kitty Dancy Room, Sandhurst
Summary: Baby-Friendly Yoga is for parents who would like to go to an exercise class just for them but find childcare difficult. This class focuses on reconnecting mind and body through [...]

Gentle Yoga

Nov 2018
23
Friday
Address:
Alton Maltings, Alton Hants
Summary: Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.

Yin Yoga – weekly class in Streatley

Nov 2018
23
Friday
Address:
The Morrell Room, Streatley Reading
Summary: With its emphasis on floor-based asana, yin yoga is a slow paced practice allowing us to turn inwards and become aware, without judgement as to what goes on in the [...]

Baby-Friendly Yoga

Nov 2018
23
Friday
Address:
Kitty Dancy Room, Sandhurst
Summary: Baby-Friendly Yoga is for parents who would like to go to an exercise class just for them but find childcare difficult. This class focuses on reconnecting mind and body through [...]

Baby-Friendly Yoga

Nov 2018
24
Saturday
Address:
Kitty Dancy Room, Sandhurst
Summary: Baby-Friendly Yoga is for parents who would like to go to an exercise class just for them but find childcare difficult. This class focuses on reconnecting mind and body through [...]

Baby-Friendly Yoga

Nov 2018
25
Sunday
Address:
Kitty Dancy Room, Sandhurst
Summary: Baby-Friendly Yoga is for parents who would like to go to an exercise class just for them but find childcare difficult. This class focuses on reconnecting mind and body through [...]

Dynamic Hatha Yoga class

Nov 2018
26
Monday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]

Gentle Hath Yoga – Beginners

Nov 2018
26
Monday
Address:
The Kingsley Centre, Forge road Kingsley, Bordon
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of gentle Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners to [...]

Seasonal Yoga flow

Nov 2018
26
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Seasonal Yoga flow

Nov 2018
26
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Dynamic Hatha Yoga – Mixed ability

Nov 2018
26
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing Hatha Yoga class. Focusing on breath, posture and alignment. We cover breathing (pranayama), asana (postures) and relaxation in each dynamic and flowing class. Suitable for [...]

Baby-Friendly Yoga

Nov 2018
26
Monday
Address:
Kitty Dancy Room, Sandhurst
Summary: Baby-Friendly Yoga is for parents who would like to go to an exercise class just for them but find childcare difficult. This class focuses on reconnecting mind and body through [...]

New Hatha Yoga class

Nov 2018
26
Monday
Address:
Aston Tirrold & Upthorpe Village Hall, Aston Upthorpe
Summary: Join this fun and friendly class to stretch & strengthen your body and relax your mind.  Suitable for beginners and improvers. Yoga mats available. Six-weekly-term run through-out the year. Please [...]

HATHA YOGA FOR ALL

Nov 2018
26
Monday
Address:
Westside Community Centre, Basingstoke
Summary: Please go to www.yogaum.co.uk for all the information regarding the yoga and what you need to bring. See you on the mat!! Namaste Pachi

Pilates Matwork Beginners to Intermediate

Nov 2018
26
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]

Pilates Matwork with Amanda

Nov 2018
26
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for an hour of an toning, core strengthening fun! Pilates Matwork class suitable for all levels beginners to intermediate. small class with experienced teacher. booking essential amanda@yogahampshire.uk

7.30am Yoga Class

Nov 2018
27
Tuesday
Address:
Wasing Park, Aldermaston Berkshire
Summary: 7.30am Yoga Class

Baby-Friendly Yoga

Nov 2018
27
Tuesday
Address:
Kitty Dancy Room, Sandhurst
Summary: Baby-Friendly Yoga is for parents who would like to go to an exercise class just for them but find childcare difficult. This class focuses on reconnecting mind and body through [...]

Gentle Mindful Hatha Yoga in Pangbourne

Nov 2018
27
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]

Mindful Yoga

Nov 2018
27
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary: Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]

Yin Yoga

Nov 2018
27
Tuesday
Address:
Floating Point Floatation Centre, Pangbourne
Summary: Many people live fast paced lives with many demands and intense stress. We are so familiar with tension and tightness that rarely do we consciously realise the deep need for [...]

Yin Yoga in Pangbourne

Nov 2018
27
Tuesday
Address:
Floating Point Float Centre, Pangbourne Berkshire
Summary: Many people live fast paced lives with many demands and intense stress. We are so familiar with tension and tightness that rarely do we consciously realise the deep need for [...]

Dynamic Hatha Yoga

Nov 2018
28
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for All [...]

Dynamic Hatha Yoga class

Nov 2018
28
Wednesday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]

Dynamic Hatha Yoga with Amanda

Nov 2018
28
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing and dynamic Hatha Yoga class. we practice breathing (pranayama), postures (asanas), and relaxation in a relaxed friendly atmosphere. mixed ability class suitable for all levels. [...]

7.30am Yoga Class

Nov 2018
28
Wednesday
Address:
Wasing Park, Aldermaston Berkshire
Summary: 7.30am Yoga Class

Hatha Yoga

Nov 2018
28
Wednesday
Address:
Kitty Dancy Room, Sandhurst
Summary: This class is suitable for all abilities, including beginners, and works the whole body. I give hands on adjustments and modifications to suit your body.

Baby-Friendly Yoga

Nov 2018
28
Wednesday
Address:
Kitty Dancy Room, Sandhurst
Summary: Baby-Friendly Yoga is for parents who would like to go to an exercise class just for them but find childcare difficult. This class focuses on reconnecting mind and body through [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Nov 2018
28
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Hatha Yoga

Nov 2018
28
Wednesday
Address:
The Yoga Room, Blackwater
Summary: This class is suitable for all abilities, including beginners, and works the whole body. I give hands on adjustments and modifications to suit your body.

Yin Yoga – weekly class in Goring

Nov 2018
28
Wednesday
Address:
Goring Village Hall, Reading R Berkshire
Summary: With its emphasis on floor-based asana, yin yoga practice allows us to turn inwards and become aware, without judgement as to what goes on in the present moment in our [...]

Pilates Matwork Beginners to Intermediate

Nov 2018
28
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]

7.30am Yoga Class

Nov 2018
29
Thursday
Address:
Wasing Park, Aldermaston Berkshire
Summary: 7.30am Yoga Class

Baby-Friendly Yoga

Nov 2018
29
Thursday
Address:
Kitty Dancy Room, Sandhurst
Summary: Baby-Friendly Yoga is for parents who would like to go to an exercise class just for them but find childcare difficult. This class focuses on reconnecting mind and body through [...]

Gentle Yoga

Nov 2018
30
Friday
Address:
Alton Maltings, Alton Hants
Summary: Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.

Yin Yoga – weekly class in Streatley

Nov 2018
30
Friday
Address:
The Morrell Room, Streatley Reading
Summary: With its emphasis on floor-based asana, yin yoga is a slow paced practice allowing us to turn inwards and become aware, without judgement as to what goes on in the [...]

Baby-Friendly Yoga

Nov 2018
30
Friday
Address:
Kitty Dancy Room, Sandhurst
Summary: Baby-Friendly Yoga is for parents who would like to go to an exercise class just for them but find childcare difficult. This class focuses on reconnecting mind and body through [...]

Baby-Friendly Yoga

Dec 2018
01
Saturday
Address:
Kitty Dancy Room, Sandhurst
Summary: Baby-Friendly Yoga is for parents who would like to go to an exercise class just for them but find childcare difficult. This class focuses on reconnecting mind and body through [...]

Baby-Friendly Yoga

Dec 2018
02
Sunday
Address:
Kitty Dancy Room, Sandhurst
Summary: Baby-Friendly Yoga is for parents who would like to go to an exercise class just for them but find childcare difficult. This class focuses on reconnecting mind and body through [...]

Yin Yoga Sunday Soother Total Bliss Out

Dec 2018
02
Sunday
Address:
Floating Point Floatation Centre, Pangbourne England
Summary: Back by popular demand, our TOTAL BLISS OUT Sunday Soother! I'd love to offer you these blue skies, sunshine and hammock but in lieu of that I can offer 3 [...]

Dynamic Hatha Yoga class

Dec 2018
03
Monday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]

Gentle Hath Yoga – Beginners

Dec 2018
03
Monday
Address:
The Kingsley Centre, Forge road Kingsley, Bordon
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of gentle Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners to [...]

Seasonal Yoga flow

Dec 2018
03
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Seasonal Yoga flow

Dec 2018
03
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Dynamic Hatha Yoga – Mixed ability

Dec 2018
03
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing Hatha Yoga class. Focusing on breath, posture and alignment. We cover breathing (pranayama), asana (postures) and relaxation in each dynamic and flowing class. Suitable for [...]

Baby-Friendly Yoga

Dec 2018
03
Monday
Address:
Kitty Dancy Room, Sandhurst
Summary: Baby-Friendly Yoga is for parents who would like to go to an exercise class just for them but find childcare difficult. This class focuses on reconnecting mind and body through [...]

New Hatha Yoga class

Dec 2018
03
Monday
Address:
Aston Tirrold & Upthorpe Village Hall, Aston Upthorpe
Summary: Join this fun and friendly class to stretch & strengthen your body and relax your mind.  Suitable for beginners and improvers. Yoga mats available. Six-weekly-term run through-out the year. Please [...]

HATHA YOGA FOR ALL

Dec 2018
03
Monday
Address:
Westside Community Centre, Basingstoke
Summary: Please go to www.yogaum.co.uk for all the information regarding the yoga and what you need to bring. See you on the mat!! Namaste Pachi

Pilates Matwork Beginners to Intermediate

Dec 2018
03
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]

Pilates Matwork with Amanda

Dec 2018
03
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for an hour of an toning, core strengthening fun! Pilates Matwork class suitable for all levels beginners to intermediate. small class with experienced teacher. booking essential amanda@yogahampshire.uk

7.30am Yoga Class

Dec 2018
04
Tuesday
Address:
Wasing Park, Aldermaston Berkshire
Summary: 7.30am Yoga Class

Baby-Friendly Yoga

Dec 2018
04
Tuesday
Address:
Kitty Dancy Room, Sandhurst
Summary: Baby-Friendly Yoga is for parents who would like to go to an exercise class just for them but find childcare difficult. This class focuses on reconnecting mind and body through [...]

Gentle Mindful Hatha Yoga in Pangbourne

Dec 2018
04
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]

Mindful Yoga

Dec 2018
04
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary: Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]

Yin Yoga

Dec 2018
04
Tuesday
Address:
Floating Point Floatation Centre, Pangbourne
Summary: Many people live fast paced lives with many demands and intense stress. We are so familiar with tension and tightness that rarely do we consciously realise the deep need for [...]

Yin Yoga in Pangbourne

Dec 2018
04
Tuesday
Address:
Floating Point Float Centre, Pangbourne Berkshire
Summary: Many people live fast paced lives with many demands and intense stress. We are so familiar with tension and tightness that rarely do we consciously realise the deep need for [...]

Dynamic Hatha Yoga

Dec 2018
05
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for All [...]

Dynamic Hatha Yoga class

Dec 2018
05
Wednesday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]

Dynamic Hatha Yoga with Amanda

Dec 2018
05
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing and dynamic Hatha Yoga class. we practice breathing (pranayama), postures (asanas), and relaxation in a relaxed friendly atmosphere. mixed ability class suitable for all levels. [...]

7.30am Yoga Class

Dec 2018
05
Wednesday
Address:
Wasing Park, Aldermaston Berkshire
Summary: 7.30am Yoga Class

Hatha Yoga

Dec 2018
05
Wednesday
Address:
Kitty Dancy Room, Sandhurst
Summary: This class is suitable for all abilities, including beginners, and works the whole body. I give hands on adjustments and modifications to suit your body.

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