Yoga in Denbigh / Dinbych

The River Clwyd is a river in Wales that rises in the Clocaenog Forest 5 mi northwest of Corwen. It flows due south until, at Melin-y-Wig, it veers north-eastwards, tracking the A494 and passing through Derwen, Llanelidan, Pwllglas and Llanfair Dyffryn Clwyd to Ruthin. Wikipedia

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Yoga with Polly

Ch7 5rs

I am a fitness professional with over 15 years experience. I found Yoga to help with my mental health and I’ve never looked back. Yoga is a fitness class for the mind and body and is the only exercise class I enjoy from start to finish. If you want to build strength, balance, flexibility, increase…