Yoga in Eastbourne

I am a yoga teacher based in Jevington, East Sussex. I teach in Jevington and East Dean. A little bit about my style of teaching……. I have over 20 years yoga experience. In that time, I have studied lots of different styles and have picked (what I think are) the best bits…. For me, yoga…

Start 2024 by coming along to a friendly Mixed Ability weekly Hatha Yoga Class on Monday evenings from 7-8.30pm (term time) at Woodingdean Primary School. Please join me for 75 minutes of time dedicated to your personal well-being. In each session we use awareness of breath in movement, seeking to allow integration of both body…

Sawaddee kaa, hello! My name is Fon and I am a Thai Yoga Teacher. I practice “Anusaranga” Yoga, a dynamic combination of Ashtanga and Hatha alignment which I’ve learned from by teacher, Kru Dutchi, in Northern Thailand. Yoga newbie and more seasoned practitioners are both welcome! I’m currently based in Easbourne where I run Group…

Hatha, Vinyasa flow and aerial yoga in Seaford East Sussex: Monday 9.30am Tuesday 7.30pm Wednesday 1.40pm Thursday 8.15am Thursday 6.20pm Aerial Yoga Thursday 8.10pm Parent and Baby yoga Mondays 11am Please enquire about pregnancy yoga courses and baby massage courses.

Awaken Yourself Yoga Biography: My name is Caroline, I have been practicing yoga for over 30 years. I am qualified in a variety of Yoga practices which include Hatha, face yoga, Gravity yoga, and Kundalini Yoga. My path to spirituality led me to Kundalini yoga which I started over 18 years ago, It has transformed…

Offering yoga classes in Berwick, Alfriston and Selmeston. Beginner Courses, Dynamic Hatha, Vinyasa Flow and Yin Yoga. Yoga Nidra (guided meditation) classes every month for the ultimate relaxation. Special events and wellness retreats in stunning locations in and around East Sussex. Please contact me if you’re unsure which class to join. My style is non-dogmatic…

The normal format of the class is a short relaxation period at the beginning of the session, warm-up stretches prior to the traditional yoga postures and then the final ten minutes or so is complete guided relaxation. The postures are designed to develop strength and stamina, balance and flexibility and are taught in a friendly,…

Hatha Yoga for all in Bodle Street Green, Lewes and Eastbourne. I have been facilitating yoga in a variety of venues since 2012, including my longest running Let-go-of-the -week class at 10am on Fridays at the beautiful Yoga Life Studio in Eastbourne. (Since the pandemic, this class continues to also be available online via Zoom…

The Yoga classes at Peaceheaven retreat are all inclusive, for all physical abilities, as alternatives are offered for every posture whenever needed. This can be to make it more challenging or to accomodate individual limitations. It is my ethos to make Yoga accessible for all, yet an interest in spirituality will be useful to deepen…

Blissed-out Yoga hold classes in Vinyasa Flow and Aerial Yoga. Playful and fun, the classes are geared to make you smile and generate positivity. Based in Lewes and Glastonbury, you are sure to find a class you enjoy :)) Founded by Emmaline Maxwell (BWY500 and YogaBody) in 2012, who first found her yoga practice when…