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yoga4all is based in the Southend area.  We offer yoga classes for adults, seniors, special and additional needs and children.  We offer chair and mat based classes, regular weekly classes and private classes, community classes, classes in day centres and care homes. www.yoga4all.co Read more…
Hi, I’m Carly, an Essex based Yoga Teacher with a passion for finding fun and flow in practice, as well as harnessing the life changing benefits of the breath. Breathe, flow and smile with me as you harness the transformative powers of yoga for your body and mind. My classes are primarily vinyasa flow, meaning you will flow from posture Read more…
Hey, I’m Hudson. I teach a beginner’s hatha style flow based on opening and creating flexibilty whilst simaltaneously building strength. Through yoga I have corrected my posture and brought a calm and effective style to my life. My aim is to bring this to my students. Read more…
My teaching is influenced by my Hatha training with the British Wheel, my interest in mindfulness and the teachings of Vanda Scaravelli. Practicing the Yoga postures and breathing exercises in this way not only strengthens and tones the body, but improves the flow of energy – regulating the body and breath, and bringing stillness to the mind. Everyone can practice Read more…