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Yoga - Hampshire

Hampshire is a county on the southern coast of England in the United Kingdom. The county town of Hampshire is Winchester, the former capital city of England. Wikipedia

Found 232 listings

Yoga Vata

Address:
Alton, Hampshire
Phone: 07901 788182
Website:
Summary: I offer restorative Vinyasa and Hatha Flow Style Yoga and Wellbeing Coaching in Hampshire for a truly holistic approach to Wellbeing. I trained with [...]
Rating:
based on 2 review(s).
Distance: 9.6 miles.

Samsara Yoga

Address:
Romsey, Hampshire, so51
Phone: 07490096898
Website:
Summary: Jeanne is a certified Hatha & Yoga Therapy, Yin Yoga and Pre/Post natal yoga instructor, registered through Yoga Alliance. Samsara is offering Hatha, Yin, Prenatal [...]
Rating:
based on 7 review(s).
Distance: 12.64 miles.

Holly’s Breathing Space Yoga

Address:
Great Bookham, Surrey, KT23 3AF
Farnham, Surrey, GU9 7DX
Cobham, Surrey, KT11 2LU
East Horsley, Surrey, KT24 6QT
Phone: 07504740370
Website:
Summary: Class Schedule: I offer 1-1s and private small group sessions, as well as private classes. Please get in touch for more information: hollysbreathingspace@gmail.com Tuesdays:   6:15-7:15pm Cobham Village [...]
Rating:
based on 1 review(s).
Distance: 36.48 miles.

Mina Blair Yoga Wellness

Address:
Midhurst, West Sussex, GU29 0DJ
Phone: 07468427210
Website:
Summary: Come and join classical Hatha yoga classes in Heyshott, Midhurst with me, Mina Blair. Enjoy working with the breath and yoga pose sequences followed [...]
Rating:
based on 6 review(s).
Distance: 21.17 miles.

Prem Yoga

Address:
Thatcham, Berkshire, RG19 3AL
OX11 9LR
Phone: 07852250970
Website:
Summary: My name is Renu and I am a trained Sivananda yoga teacher with 14yrs of teaching experience and over 25 years of practicing experience. I [...]
Rating:
based on 0 review(s).
Distance: 22.64 miles.

Fazila Benoit

Address:
New Alresford, Hampshire, SO249DB
Phone: 07786537335
Website Address: fazilabenoit.com
Summary: Yoga is the art of living and moving the body, mind and breath in a way that it transforms and heals us from the [...]
Rating:
based on 1 review(s).
Distance: 0.54 miles.

yogaforpregnancy.org.uk

Address:
Winchester, Hampshire, SO24 9DJ
Phone: 0787 623 4867
Summary: There is no better way of describing what I do, and how beneficial my students have found coming to my classes, than by sharing [...]
Rating:
based on 1 review(s).
Distance: 0.64 miles.

Yoga in Warnford – Shambhala Tree Yoga

Address:
Warnford, Hampshire, SO32 3LE
Phone: 07788580810
Summary: Come and experience the joy of yoga and the natural dance of life. The class is an organic blend of movement, breathing and meditation to [...]
Rating:
based on 0 review(s).
Distance: 5.78 miles.

Luna Yoga & Health

Address:
Winchester, Hampshire, So23 7NU
Phone: 07775 732644
Summary: Yoga classes for all ages and abilities. Lorna has been teaching yoga classes in local halls in Kings Worthy, Winchester and surrounding areas for [...]
Rating:
based on 0 review(s).
Distance: 6.05 miles.

Tamarisk Yoga

Address:
Winchester, Hampshire, SO23 0HF
Phone: 07855 418396
Website Address: www.tamarisk.yoga
Summary: Looking for a way to a calmer, healthier you? Yoga is ideal and almost everyone can do some yoga.  Whether you're an athlete or an [...]
Rating:
based on 0 review(s).
Distance: 6.23 miles.

Mitch Yoga

Address:
Winchester, Hampshire, SO23 8DR
Phone: 07919 665634
Summary: Mitch is an exciting and inspirational Yoga Alliance teacher, dedicating his life to teaching his unique freestyle yoga and meditation, which is fun and [...]
Rating:
based on 0 review(s).
Distance: 6.31 miles.

Mitch Yoga

Address:
Winchester, Hampshire, SO23 8DR
Phone: 01962 861249
Summary: Mitch is an exciting and inspirational mature male yoga teacher who discovered the many benefits of yoga over 15 years ago. He has trained [...]
Rating:
based on 0 review(s).
Distance: 6.35 miles.

NurtureYou Yoga and Life Coaching

Address:
Winchester, Hampshire, SO23 9LH
Phone: 01962 422705
Summary: I teach Hatha yoga classes at a central Winchester location with free parking on site. The Tuesday 5.30-6.30pm and Thursday 6.00-7.00pm classes offer a gentle [...]
Rating:
based on 0 review(s).
Distance: 6.4 miles.

Kundalini Yoga Teacher

Address:
Winchester, Hampshire
Phone: 07543 294631
Summary: Kundalini Yoga is a Raj Yoga, ‘the royal command and rulership of yogic virtues and values that enables you to reach the full development [...]
Rating:
based on 1 review(s).
Distance: 6.44 miles.

Kathryn Campling Yoga

Address:
Stockbridge, Hampshire, SO206HA
Phone: 07766835692
Website Address: kathryncamplingyoga.com
Summary: I teach vinyasa flow yoga and use asanas (postures) with a strong focus on alignment and strengthening the body. The breath is what binds the physical [...]
Rating:
based on 0 review(s).
Distance: 6.44 miles.

Yoga Awakening – Yoga and Yoga Therapy

Address:
Winchester, Hampshire, SO239TW
Phone: 07973600382
Summary: General yoga classes taught weaving postures onto the breath to create a toning, strengthening, rejuvenating and empowering flow of yoga to leave you deeply [...]
Rating:
based on 0 review(s).
Distance: 6.93 miles.

Holistic Wellness for Women

Address:
Twyford, Hampshire
Website Address: www.suzannecork.com
Summary: Hello, I’m Suzanne. Certified Nutrition Coach & Yoga Instructor. I run retreats and health coaching programmes for women struggling with stress. Do you need a break, a [...]
Rating:
based on 0 review(s).
Distance: 7.67 miles.

7.30am Yoga Class

Apr 2019
16
Tuesday
Address:
Wasing Park, Aldermaston Berkshire
Summary: 7.30am Yoga Class

HATHA YOGA beginner

Apr 2019
16
Tuesday
Address:
St Mark’s Church Room, Romsey
Summary: Hatha Yoga is the most widely practiced form of yoga in the world. Hatha Yoga uses postures (asana) and conscious breathing (Pranayama) in combination with mental focus to develop awareness, [...]

POSTNATAL / CORE YOGA

Apr 2019
16
Tuesday
Address:
Academy Studio ROMSEY, Romsey
Summary: For new mothers, a whole other different set of physical conditions often accompanies the bliss of loving your newborn baby. Postnatal Yoga is a great way to support the body's [...]

Mindful Yoga

Apr 2019
16
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary: Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]

LG Yoga Sarisbury

Apr 2019
16
Tuesday
Address:
Sarisbury Green Community Centre, Southampton Hampshire
Summary: Vinyasa Flow Yoga is dynamic and fluid. With a strong focus on breathing, mindful movements and relaxation you walk away feeling lighter and happier. Each week we will have a [...]

7.30am Yoga Class

Apr 2019
17
Wednesday
Address:
Wasing Park, Aldermaston Berkshire
Summary: 7.30am Yoga Class

Gentle Yoga

Apr 2019
17
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary: Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]

Seasonal Yoga Flow

Apr 2019
17
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary: Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.

7.30am Yoga Class

Apr 2019
18
Thursday
Address:
Wasing Park, Aldermaston Berkshire
Summary: 7.30am Yoga Class

Ashtanga yoga shortened primary series

Apr 2019
18
Thursday
Address:
Eastney Community Centre, Portsmouth Hampshire
Summary: Ashtanga Vinyasa yoga is a dynamic yoga practice where the postures (asanas) are linked to the breath (vinyasa). This class is ideal if you already practice yoga or fitness. Beginners [...]

Gentle Yoga

Apr 2019
19
Friday
Address:
Alton Maltings, Alton Hants
Summary: Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.

Vinyasa flow yoga weekly

Apr 2019
22
Monday
Address:
Eastney Community Centre, Portsmouth Hampshire
Summary: Vinyasa yoga is a challenging yoga practice, it links movements to breath, flowing between poses. It's a great workout as you’ll be moving almost continuously throughout the class. While Ashtanga [...]

Seasonal Yoga flow

Apr 2019
22
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Seasonal Yoga flow

Apr 2019
22
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

LG Yoga Hedge End

Apr 2019
22
Monday
Address:
2000 Centre, Hedge End Town Council Offices, Hedge End Hampshire
Summary: Anusara Yoga derives from the oldest form of Yoga still practiced today, Hatha Yoga. With a strong focus on breathing, mindful movements, relaxation and finding the happiness in the everyday [...]

HATHA YOGA FOR ALL

Apr 2019
22
Monday
Address:
Westside Community Centre, Basingstoke
Summary: Please go to www.yogaum.co.uk for all the information regarding the yoga and what you need to bring. See you on the mat!! Namaste Pachi

7.30am Yoga Class

Apr 2019
23
Tuesday
Address:
Wasing Park, Aldermaston Berkshire
Summary: 7.30am Yoga Class

HATHA YOGA beginner

Apr 2019
23
Tuesday
Address:
St Mark’s Church Room, Romsey
Summary: Hatha Yoga is the most widely practiced form of yoga in the world. Hatha Yoga uses postures (asana) and conscious breathing (Pranayama) in combination with mental focus to develop awareness, [...]

POSTNATAL / CORE YOGA

Apr 2019
23
Tuesday
Address:
Academy Studio ROMSEY, Romsey
Summary: For new mothers, a whole other different set of physical conditions often accompanies the bliss of loving your newborn baby. Postnatal Yoga is a great way to support the body's [...]

Mindful Yoga

Apr 2019
23
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary: Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]

LG Yoga Sarisbury

Apr 2019
23
Tuesday
Address:
Sarisbury Green Community Centre, Southampton Hampshire
Summary: Vinyasa Flow Yoga is dynamic and fluid. With a strong focus on breathing, mindful movements and relaxation you walk away feeling lighter and happier. Each week we will have a [...]

7.30am Yoga Class

Apr 2019
24
Wednesday
Address:
Wasing Park, Aldermaston Berkshire
Summary: 7.30am Yoga Class

Gentle Yoga

Apr 2019
24
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary: Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]

Seasonal Yoga Flow

Apr 2019
24
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary: Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.

7.30am Yoga Class

Apr 2019
25
Thursday
Address:
Wasing Park, Aldermaston Berkshire
Summary: 7.30am Yoga Class

Ashtanga yoga shortened primary series

Apr 2019
25
Thursday
Address:
Eastney Community Centre, Portsmouth Hampshire
Summary: Ashtanga Vinyasa yoga is a dynamic yoga practice where the postures (asanas) are linked to the breath (vinyasa). This class is ideal if you already practice yoga or fitness. Beginners [...]

Gentle Yoga

Apr 2019
26
Friday
Address:
Alton Maltings, Alton Hants
Summary: Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.

Vinyasa flow yoga weekly

Apr 2019
29
Monday
Address:
Eastney Community Centre, Portsmouth Hampshire
Summary: Vinyasa yoga is a challenging yoga practice, it links movements to breath, flowing between poses. It's a great workout as you’ll be moving almost continuously throughout the class. While Ashtanga [...]

Seasonal Yoga flow

Apr 2019
29
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Seasonal Yoga flow

Apr 2019
29
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

LG Yoga Hedge End

Apr 2019
29
Monday
Address:
2000 Centre, Hedge End Town Council Offices, Hedge End Hampshire
Summary: Anusara Yoga derives from the oldest form of Yoga still practiced today, Hatha Yoga. With a strong focus on breathing, mindful movements, relaxation and finding the happiness in the everyday [...]

HATHA YOGA FOR ALL

Apr 2019
29
Monday
Address:
Westside Community Centre, Basingstoke
Summary: Please go to www.yogaum.co.uk for all the information regarding the yoga and what you need to bring. See you on the mat!! Namaste Pachi

7.30am Yoga Class

Apr 2019
30
Tuesday
Address:
Wasing Park, Aldermaston Berkshire
Summary: 7.30am Yoga Class

HATHA YOGA beginner

Apr 2019
30
Tuesday
Address:
St Mark’s Church Room, Romsey
Summary: Hatha Yoga is the most widely practiced form of yoga in the world. Hatha Yoga uses postures (asana) and conscious breathing (Pranayama) in combination with mental focus to develop awareness, [...]

POSTNATAL / CORE YOGA

Apr 2019
30
Tuesday
Address:
Academy Studio ROMSEY, Romsey
Summary: For new mothers, a whole other different set of physical conditions often accompanies the bliss of loving your newborn baby. Postnatal Yoga is a great way to support the body's [...]

Mindful Yoga

Apr 2019
30
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary: Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]

LG Yoga Sarisbury

Apr 2019
30
Tuesday
Address:
Sarisbury Green Community Centre, Southampton Hampshire
Summary: Vinyasa Flow Yoga is dynamic and fluid. With a strong focus on breathing, mindful movements and relaxation you walk away feeling lighter and happier. Each week we will have a [...]

7.30am Yoga Class

May 2019
01
Wednesday
Address:
Wasing Park, Aldermaston Berkshire
Summary: 7.30am Yoga Class

Gentle Yoga

May 2019
01
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary: Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]

Seasonal Yoga Flow

May 2019
01
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary: Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.

7.30am Yoga Class

May 2019
02
Thursday
Address:
Wasing Park, Aldermaston Berkshire
Summary: 7.30am Yoga Class

Ashtanga yoga shortened primary series

May 2019
02
Thursday
Address:
Eastney Community Centre, Portsmouth Hampshire
Summary: Ashtanga Vinyasa yoga is a dynamic yoga practice where the postures (asanas) are linked to the breath (vinyasa). This class is ideal if you already practice yoga or fitness. Beginners [...]

Gentle Yoga

May 2019
03
Friday
Address:
Alton Maltings, Alton Hants
Summary: Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.

Vinyasa flow yoga weekly

May 2019
06
Monday
Address:
Eastney Community Centre, Portsmouth Hampshire
Summary: Vinyasa yoga is a challenging yoga practice, it links movements to breath, flowing between poses. It's a great workout as you’ll be moving almost continuously throughout the class. While Ashtanga [...]

Seasonal Yoga flow

May 2019
06
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Seasonal Yoga flow

May 2019
06
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

LG Yoga Hedge End

May 2019
06
Monday
Address:
2000 Centre, Hedge End Town Council Offices, Hedge End Hampshire
Summary: Anusara Yoga derives from the oldest form of Yoga still practiced today, Hatha Yoga. With a strong focus on breathing, mindful movements, relaxation and finding the happiness in the everyday [...]

7.30am Yoga Class

May 2019
07
Tuesday
Address:
Wasing Park, Aldermaston Berkshire
Summary: 7.30am Yoga Class

HATHA YOGA beginner

May 2019
07
Tuesday
Address:
St Mark’s Church Room, Romsey
Summary: Hatha Yoga is the most widely practiced form of yoga in the world. Hatha Yoga uses postures (asana) and conscious breathing (Pranayama) in combination with mental focus to develop awareness, [...]

POSTNATAL / CORE YOGA

May 2019
07
Tuesday
Address:
Academy Studio ROMSEY, Romsey
Summary: For new mothers, a whole other different set of physical conditions often accompanies the bliss of loving your newborn baby. Postnatal Yoga is a great way to support the body's [...]

PRENATAL YOGA

May 2019
07
Tuesday
Address:
Academy Studio Romsey, Romsey
Summary: Prenatal Yoga uses postures and breathing from both Hatha and Kundalini Yoga traditions. The classes address the aches and pains of pregnancy through yoga practice. Childbirth education is incorporated into the [...]

Mindful Yoga

May 2019
07
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary: Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]

HATHA YOGA – Mixed levels

May 2019
07
Tuesday
Address:
Academy Studio Romsey, Romsey
Summary: Hatha Yoga is the most widely practiced form of yoga in the world. Hatha Yoga uses postures (asana) and conscious breathing (Pranayama) in combination with mental focus to develop awareness, [...]

LG Yoga Sarisbury

May 2019
07
Tuesday
Address:
Sarisbury Green Community Centre, Southampton Hampshire
Summary: Vinyasa Flow Yoga is dynamic and fluid. With a strong focus on breathing, mindful movements and relaxation you walk away feeling lighter and happier. Each week we will have a [...]

7.30am Yoga Class

May 2019
08
Wednesday
Address:
Wasing Park, Aldermaston Berkshire
Summary: 7.30am Yoga Class

Gentle Yoga

May 2019
08
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary: Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]

Seasonal Yoga Flow

May 2019
08
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary: Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.

7.30am Yoga Class

May 2019
09
Thursday
Address:
Wasing Park, Aldermaston Berkshire
Summary: 7.30am Yoga Class

Ashtanga yoga shortened primary series

May 2019
09
Thursday
Address:
Eastney Community Centre, Portsmouth Hampshire
Summary: Ashtanga Vinyasa yoga is a dynamic yoga practice where the postures (asanas) are linked to the breath (vinyasa). This class is ideal if you already practice yoga or fitness. Beginners [...]

Gentle Yoga

May 2019
10
Friday
Address:
Alton Maltings, Alton Hants
Summary: Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.

Vinyasa flow yoga weekly

May 2019
13
Monday
Address:
Eastney Community Centre, Portsmouth Hampshire
Summary: Vinyasa yoga is a challenging yoga practice, it links movements to breath, flowing between poses. It's a great workout as you’ll be moving almost continuously throughout the class. While Ashtanga [...]

Seasonal Yoga flow

May 2019
13
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Seasonal Yoga flow

May 2019
13
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

7.30am Yoga Class

May 2019
14
Tuesday
Address:
Wasing Park, Aldermaston Berkshire
Summary: 7.30am Yoga Class

HATHA YOGA beginner

May 2019
14
Tuesday
Address:
St Mark’s Church Room, Romsey
Summary: Hatha Yoga is the most widely practiced form of yoga in the world. Hatha Yoga uses postures (asana) and conscious breathing (Pranayama) in combination with mental focus to develop awareness, [...]

POSTNATAL / CORE YOGA

May 2019
14
Tuesday
Address:
Academy Studio ROMSEY, Romsey
Summary: For new mothers, a whole other different set of physical conditions often accompanies the bliss of loving your newborn baby. Postnatal Yoga is a great way to support the body's [...]

PRENATAL YOGA

May 2019
14
Tuesday
Address:
Academy Studio Romsey, Romsey
Summary: Prenatal Yoga uses postures and breathing from both Hatha and Kundalini Yoga traditions. The classes address the aches and pains of pregnancy through yoga practice. Childbirth education is incorporated into the [...]

Mindful Yoga

May 2019
14
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary: Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]

HATHA YOGA – Mixed levels

May 2019
14
Tuesday
Address:
Academy Studio Romsey, Romsey
Summary: Hatha Yoga is the most widely practiced form of yoga in the world. Hatha Yoga uses postures (asana) and conscious breathing (Pranayama) in combination with mental focus to develop awareness, [...]

LG Yoga Sarisbury

May 2019
14
Tuesday
Address:
Sarisbury Green Community Centre, Southampton Hampshire
Summary: Vinyasa Flow Yoga is dynamic and fluid. With a strong focus on breathing, mindful movements and relaxation you walk away feeling lighter and happier. Each week we will have a [...]

7.30am Yoga Class

May 2019
15
Wednesday
Address:
Wasing Park, Aldermaston Berkshire
Summary: 7.30am Yoga Class

Gentle Yoga

May 2019
15
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary: Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]

Seasonal Yoga Flow

May 2019
15
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary: Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.

7.30am Yoga Class

May 2019
16
Thursday
Address:
Wasing Park, Aldermaston Berkshire
Summary: 7.30am Yoga Class

Ashtanga yoga shortened primary series

May 2019
16
Thursday
Address:
Eastney Community Centre, Portsmouth Hampshire
Summary: Ashtanga Vinyasa yoga is a dynamic yoga practice where the postures (asanas) are linked to the breath (vinyasa). This class is ideal if you already practice yoga or fitness. Beginners [...]

Gentle Yoga

May 2019
17
Friday
Address:
Alton Maltings, Alton Hants
Summary: Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.

Vinyasa flow yoga weekly

May 2019
20
Monday
Address:
Eastney Community Centre, Portsmouth Hampshire
Summary: Vinyasa yoga is a challenging yoga practice, it links movements to breath, flowing between poses. It's a great workout as you’ll be moving almost continuously throughout the class. While Ashtanga [...]

Seasonal Yoga flow

May 2019
20
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Seasonal Yoga flow

May 2019
20
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

7.30am Yoga Class

May 2019
21
Tuesday
Address:
Wasing Park, Aldermaston Berkshire
Summary: 7.30am Yoga Class

HATHA YOGA beginner

May 2019
21
Tuesday
Address:
St Mark’s Church Room, Romsey
Summary: Hatha Yoga is the most widely practiced form of yoga in the world. Hatha Yoga uses postures (asana) and conscious breathing (Pranayama) in combination with mental focus to develop awareness, [...]

POSTNATAL / CORE YOGA

May 2019
21
Tuesday
Address:
Academy Studio ROMSEY, Romsey
Summary: For new mothers, a whole other different set of physical conditions often accompanies the bliss of loving your newborn baby. Postnatal Yoga is a great way to support the body's [...]

PRENATAL YOGA

May 2019
21
Tuesday
Address:
Academy Studio Romsey, Romsey
Summary: Prenatal Yoga uses postures and breathing from both Hatha and Kundalini Yoga traditions. The classes address the aches and pains of pregnancy through yoga practice. Childbirth education is incorporated into the [...]

Mindful Yoga

May 2019
21
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary: Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]

HATHA YOGA – Mixed levels

May 2019
21
Tuesday
Address:
Academy Studio Romsey, Romsey
Summary: Hatha Yoga is the most widely practiced form of yoga in the world. Hatha Yoga uses postures (asana) and conscious breathing (Pranayama) in combination with mental focus to develop awareness, [...]

LG Yoga Sarisbury

May 2019
21
Tuesday
Address:
Sarisbury Green Community Centre, Southampton Hampshire
Summary: Vinyasa Flow Yoga is dynamic and fluid. With a strong focus on breathing, mindful movements and relaxation you walk away feeling lighter and happier. Each week we will have a [...]

7.30am Yoga Class

May 2019
22
Wednesday
Address:
Wasing Park, Aldermaston Berkshire
Summary: 7.30am Yoga Class

Gentle Yoga

May 2019
22
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary: Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]

Seasonal Yoga Flow

May 2019
22
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary: Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.

7.30am Yoga Class

May 2019
23
Thursday
Address:
Wasing Park, Aldermaston Berkshire
Summary: 7.30am Yoga Class

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