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Yoga - Alton

Alton is a market town and civil parish in the East Hampshire district of Hampshire, England. It is located across a valley on the source of the River Wey. According to the 2011 census, it has a population of 17,816. The town is famous for its connection with Sweet Fanny Adams. Wikipedia

Found 289 listings

Yoga Hampshire

Address:
Bordon, Hampshire, GU35
Phone: 07961667220
Summary: Hatha Yoga, 10am Mondays. Beginners- intermediate. Kingsley, Bordon, Hampshire. Beginners Hatha Yoga, 7pm Mondays, Kingsley, Bordon, Hampshire. Pilates, 8pm Monday, Beginners- intermediate Kingsley, Bordon GU35 Dynamic Hatha Yoga [...]
Rating:
based on 0 review(s).
Distance: 4.75 miles.

Mina Blair Yoga Wellness

Address:
Midhurst, West Sussex, GU29 0DJ
Phone: 07468427210
Summary: Come and join classical Hatha yoga classes in Heyshott, Midhurst with me, Mina Blair. Enjoy working with the breath and yoga pose sequences followed [...]
Rating:
based on 0 review(s).
Distance: 17.63 miles.

Introduction to Yoga, 6 week course – next course 16 January 2018

Address:
Weybridge, Surrey
Phone: 07930464766
Summary:   NEXT BEGINNER'S COURSE STARTS 16 JANUARY 2018!  6 weeks for £60 Email to book your place! Last few spaces available   ******************** Yoga is for Everyone .... although my classes [...]
Rating:
based on 9 review(s).
Distance: 27.14 miles.

Akram Hot Yoga Studio

Address:
Woking, Surrey, gu21 6hr
Phone: 07577422132
Summary: Infrared Heated Yoga Studio in the heart of Woking. Offering heated hatha and flow classes. Additionally, we offer Ashtanga classes (non-heated), a non-heated 6-week beginners [...]
Rating:
based on 0 review(s).
Distance: 21.64 miles.

Kundalini Yoga, Gong Yoga Therapy, Shakti Dance & Meditation Classes

Address:
Chichester, West Sussex, PO19 6DF
Crawley, West Sussex, RH10 9RD
Worthing, West Sussex, BN11 4PL
Phone: 07833466991
Summary: Know as the yoga of awareness, Kundalini Yoga comprises of simple techniques that can be enjoyed by all (whatever their physical ability). Through yogic techniques [...]
Rating:
based on 0 review(s).
Distance: 22.66 miles.

Fourth State

Address:
Bursledon, Hampshire, SO31 8ES
Phone: 07876 744592
Summary: We live in the three states of waking, dreaming, and deep sleep. Each disappears to give way to another in turn. Only the witness [...]
Rating:
based on 0 review(s).
Distance: 23.38 miles.

Chrisjstamp Yoga

Address:
Alton, Staffordshire, GU341HN
Phone: 07712427428
Summary: Yoga Alton Monday 7-8pm Alton Community Centre Amery Street Alton Hampshire GU34 1HN Yoga Basingstoke Tuesday 7-8pm Popley Fields Community Centre Carpenters Down Popley Basingstoke RG24 9AE Yoga Bentworth Wednesday 6.30-7.30pm Bentworth Village Hall Church St Bentworth Hampshire GU34 5RE
Rating:
based on 0 review(s).
Distance: 0.28 miles.

Rebecca James Yoga

Address:
Alton, Staffordshire, SO24 9RW
Phone: 447929185057
Summary: I have been practicing yoga since I was a teenager and am lucky to have learnt from some wonderful and inspiring teachers. My decision [...]
Rating:
based on 6 review(s).
Distance: 0.6 miles.

Daisy Birthing Farnham and Basingstoke

Address:
Farnham, Surrey, GU10 5LD
Phone: 01420520441
Summary: Daisy Birthing® is a gentle, relaxed active birthing class suitable for ALL mums to be and all birth choices. We combine the best bits [...]
Rating:
based on 0 review(s).
Distance: 5.18 miles.

Enjoy Yoga

Address:
Headley, Surrey, GU35 8PP
Phone: 01428 608951
Summary: Enjoy Yoga offers weekly Yoga classes for those wanting to improve their wellbeing in a relaxed and friendly environment. We often meet socially after [...]
Rating:
based on 0 review(s).
Distance: 7.02 miles.

Selfspaceyoga

Address:
Headley, Surrey, Gu358qh
Phone: 07593453031
Summary: I teach Hatha the way I was taught in India? The authentic way. I also teach vinyassa flow.. I like the classes to [...]
Rating:
based on 0 review(s).
Distance: 7.15 miles.

The Singing Yogi

Address:
Farnham, Surrey, GU9 8TR
Phone: 447919341167
Summary: I started doing yoga when my daughter was born. My mother said it would be good for me.I pointed out it was Kate who [...]
Rating:
based on 0 review(s).
Distance: 7.79 miles.

my little bubble

Address:
Frensham, Surrey, GU10 3EA
Phone: 07512 691925
Summary: Pregnancy Yoga, Active Birth Preparation Workshops, Doula. Weekly classes in Haslemere and Farnham. Certified and Trained by Janet Balaskas at the Active Birth Centre [...]
Rating:
based on 0 review(s).
Distance: 7.95 miles.

Forest Yoga

Address:
Hatch Warren, Hampshire
Phone: 07707569929
Summary: Yoga and The Art of Relaxation. A unique fusion of yoga, Qigong and meditation in a relaxing 90 minute class. thurdsday evenings 6.30 - [...]
Rating:
based on 0 review(s).
Distance: 8.36 miles.

Metta Yoga

Address:
Liss, Hampshire
Phone: 01730 895126
Summary: My yoga teaching is inspired by teachers who have worked with Vanda Scaravelli, with emphasis on the importance of spinal alignment and breathwork in [...]
Rating:
based on 0 review(s).
Distance: 8.53 miles.

Kate Cassar Fitness Yoga

Address:
Liss Forest, Hampshire, GU33 7LA
Phone: 07764942871
Summary: I teach Freestyle Fitness Yoga to enhance strength, flexibility, stability and for functional daily activities. Freestyle Fitness Yoga is validated from a fitness perspective [...]
Rating:
based on 0 review(s).
Distance: 8.57 miles.

Monday morning semi-private Restorative Yoga

Address:
Basingstoke, Hampshire
Phone: 07879339305
Website Address: www.cherryyoga.co.uk
Summary: A chance to practice in small groups in a convenient location close to bus stops and walking distance from anywhere in Beggarwood and Hatch [...]
Rating:
based on 0 review(s).
Distance: 8.62 miles.

Daisy Birthingâ„¢ with Bumps-a-daisy

Address:
Basingstoke, Hampshire
Phone: 01256 420736
Summary: Daisy Birthing classes are a unique approach to antenatal education. The classes are a combination of yoga-inspired movement, birth education, breathing techniques and relaxation – [...]
Rating:
based on 0 review(s).
Distance: 8.78 miles.

Children\’s yoga in Farnham

Address:
Farnham, Surrey
Phone: 07833284952
Summary: If you are looking for something different from the usual classes for children, come and give our children's yoga classes a try! There [...]
Rating:
based on 0 review(s).
Distance: 8.82 miles.

Toddler Yoga

Jan 2018
16
Tuesday
Address:
7th Woking Scouts, Woking Surrey
Summary: Toddler yoga incorporates a balance between spontaneity and structure. Children can express themselves in a creative way, learn better when they are playing and enjoying doing yoga with your children [...]

Vinyasa Yoga

Jan 2018
16
Tuesday
Address:
HealthSpace, Bishops Waltham Hampshire
Summary: All levels of experience are welcome as she will adapt the postures to suit your body. Gemma’s yoga classes focus on linking breath to movement in flowing Vinyasa sequences. You [...]

Baby yoga and Indian massage

Jan 2018
16
Tuesday
Address:
7th Woking Scouts, Woking Surrey
Summary: Daily oil massage is perhaps the simplest and most loving gift you can give your child. Baby massage, an ancient Ayurvedic custom still practised to this day in India. This [...]

Gentle Mindful Hatha Yoga in Pangbourne

Jan 2018
16
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]

Ashtanga Vinyasa

Jan 2018
17
Wednesday
Address:
Horsell Village Hall, Woking Surrey
Summary: The practice of Ashtanga Yoga is based on a sequence of asanas that are linked together by a series of movements, called vinyasa. The vinyasa is coordinated with a breathing [...]

Gentle Mindful Hatha Yoga in Norcot/Tilehurst area

Jan 2018
17
Wednesday
Address:
Norcot Youth & Community Centre, Reading Berkshire
Summary: Yoga is a practice that aims to create harmony in every aspect of our being: body, mind and spirit no matter what your age, body shape, flexibility or vitality. Gentle [...]

Beginners Hatha Yoga Class

Jan 2018
17
Wednesday
Address:
Church House, Caversham Berkshire
Summary: Elise Teaches Themed Hatha Yoga classes incorporating physical practise with breath work, meditation, relaxation and Yoga Philosophy. All the classes are mixed ability so beginners are very welcome to join [...]

Pregnancy (Prenatal) Yoga

Jan 2018
17
Wednesday
Address:
Horsell Village Hall, Woking Surrey
Summary: Prenatal yoga is good for overall wellness. The practice of yoga can help you prepare your mind and body for labour and birth as this helps you focus, concentrate and [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Jan 2018
17
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Hatha Flow Yoga class for all levels

Jan 2018
17
Wednesday
Address:
The Maybury Cenre, Woking Surrey
Summary: Does this sound familiar... • I want to relax and de-stress • I want to move my body more • I have tight hips / shoulders / back and want to get more [...]

Hatha Yoga

Jan 2018
17
Wednesday
Address:
HealthSpace, Bishops Waltham Hampshire
Summary:

Vinyasa Yoga

Jan 2018
18
Thursday
Address:
HealthSpace, Bishops Waltham Hampshire
Summary:

Hatha Yoga

Jan 2018
18
Thursday
Address:
HealthSpace, Bishops Waltham Hampshire
Summary:

Children Yoga

Jan 2018
18
Thursday
Address:
District Scouts, Woking Surrey
Summary: Children derive enormous benefits from yoga. Physically, it enhances their flexibility, strength, coordination, and body awareness. In addition, their concentration and sense of calmness and relaxation improves.

General Hatha Yoga Class

Jan 2018
18
Thursday
Address:
Church House, Caversham Berkshire
Summary: Elise Teaches Themed Hatha Yoga classes incorporating physical practise with breath work, meditation, relaxation and Yoga Philosophy. All the classes are mixed ability so beginners are very welcome to join [...]

Hatha Flow Yoga class for all levels

Jan 2018
18
Thursday
Address:
The Maybury Centre, Woking Surrey
Summary: Does this sound familiar... • I want to relax and de-stress • I want to move my body more • I have tight hips / shoulders / back and want to get more [...]

General Hatha Yoga Classes

Jan 2018
19
Friday
Address:
Aroma House, Caversham Berkshire
Summary: Elise Teaches Themed Hatha Yoga classes incorporating physical practise with breath work, meditation, relaxation and Yoga Philosophy. All the classes are mixed ability so beginners are very welcome to join [...]

Vinyasa Yoga

Jan 2018
19
Friday
Address:
HealthSpace, Bishops Waltham Hampshire
Summary: All levels of experience are welcome as she will adapt the postures to suit your body. Gemma’s yoga classes focus on linking breath to movement in flowing Vinyasa sequences. You [...]

ANGelfire Yoga & Meditation class

Jan 2018
19
Friday
Address:
Emsworth community centre, emsworth sussex
Summary: BEGINNERS ANGelfire kundalini class & meditation... all basic and fundamentals yoga sets, breath of fire, meditations, 10 bodies science, chakra & magnetic field work...

Yoga for Grace, Strength and Flexibility, with Kathryn

Jan 2018
20
Saturday
Address:
Vyne Community School, Basingstoke North Hanmpshire
Summary: Yoga encourages balance, poise and stability within the body, mind and spirit. Linking movement with the breath encourages a deeper connection, increasing inner awareness and strength. This class will also [...]

Gentle Yoga

Jan 2018
22
Monday
Address:
HealthSpace, Bishops Waltham Hampshire
Summary: This gentle yoga class is designed for beginners or those wanting a gentle practise. A nurturing class that focuses on calming and centring the mind and gently connecting yoga movement [...]

General Hatha Yoga Class

Jan 2018
22
Monday
Address:
Aroma House, Caversham Berkshire
Summary: Elise Teaches Themed Hatha Yoga classes incorporating physical practise with breath work, meditation, relaxation and Yoga Philosophy. All the classes are mixed ability so beginners are very welcome to join [...]

Hatha yoga (mixed abilities)

Jan 2018
22
Monday
Address:
District Scouts, Woking Surrey
Summary: This yogasana series builds on the basic principles of breath, movement, alignment, and relaxation. The postures featured are some of the most familiar and accessible and add a layer of [...]

Children Yoga

Jan 2018
22
Monday
Address:
District Scouts, Woking Surrey
Summary: Children derive enormous benefits from yoga. Physically, it enhances their flexibility, strength, coordination, and body awareness. In addition, their concentration and sense of calmness and relaxation improves.

Fusion Yoga

Jan 2018
22
Monday
Address:
HealthSpace, Bishops Waltham Hampshire
Summary: This fusion yoga class blends difference styles of yoga, a mix of dynamic and strengthening postures combined with some gentle and flowing practises. Make the connection with body, mind and [...]

Lg Yoga – Hedge End

Jan 2018
22
Monday
Address:
2000 Centre (Small Hall), Hedge End Hampshire
Summary: Hatha Yoga is the oldest form of Yoga still practiced today. With a strong focus on breathing, mindful movements and relaxation you walk away feeling lighter and happier. Classes run [...]

General Hatha Yoga Class

Jan 2018
22
Monday
Address:
The Morgan Centre, Caversham Berkshire
Summary: Elise is a British Wheel Of Yoga Qualified Teacher and teaches themed Hatha Yoga classes which incorporate physical practise with breath techniques, meditation, relaxation and Yoga philosophy. All the classes [...]

Toddler Yoga

Jan 2018
23
Tuesday
Address:
7th Woking Scouts, Woking Surrey
Summary: Toddler yoga incorporates a balance between spontaneity and structure. Children can express themselves in a creative way, learn better when they are playing and enjoying doing yoga with your children [...]

Vinyasa Yoga

Jan 2018
23
Tuesday
Address:
HealthSpace, Bishops Waltham Hampshire
Summary: All levels of experience are welcome as she will adapt the postures to suit your body. Gemma’s yoga classes focus on linking breath to movement in flowing Vinyasa sequences. You [...]

Baby yoga and Indian massage

Jan 2018
23
Tuesday
Address:
7th Woking Scouts, Woking Surrey
Summary: Daily oil massage is perhaps the simplest and most loving gift you can give your child. Baby massage, an ancient Ayurvedic custom still practised to this day in India. This [...]

Gentle Mindful Hatha Yoga in Pangbourne

Jan 2018
23
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]

Ashtanga Vinyasa

Jan 2018
24
Wednesday
Address:
Horsell Village Hall, Woking Surrey
Summary: The practice of Ashtanga Yoga is based on a sequence of asanas that are linked together by a series of movements, called vinyasa. The vinyasa is coordinated with a breathing [...]

Gentle Mindful Hatha Yoga in Norcot/Tilehurst area

Jan 2018
24
Wednesday
Address:
Norcot Youth & Community Centre, Reading Berkshire
Summary: Yoga is a practice that aims to create harmony in every aspect of our being: body, mind and spirit no matter what your age, body shape, flexibility or vitality. Gentle [...]

Beginners Hatha Yoga Class

Jan 2018
24
Wednesday
Address:
Church House, Caversham Berkshire
Summary: Elise Teaches Themed Hatha Yoga classes incorporating physical practise with breath work, meditation, relaxation and Yoga Philosophy. All the classes are mixed ability so beginners are very welcome to join [...]

Pregnancy (Prenatal) Yoga

Jan 2018
24
Wednesday
Address:
Horsell Village Hall, Woking Surrey
Summary: Prenatal yoga is good for overall wellness. The practice of yoga can help you prepare your mind and body for labour and birth as this helps you focus, concentrate and [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Jan 2018
24
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Hatha Flow Yoga class for all levels

Jan 2018
24
Wednesday
Address:
The Maybury Cenre, Woking Surrey
Summary: Does this sound familiar... • I want to relax and de-stress • I want to move my body more • I have tight hips / shoulders / back and want to get more [...]

Hatha Yoga

Jan 2018
24
Wednesday
Address:
HealthSpace, Bishops Waltham Hampshire
Summary:

Vinyasa Yoga

Jan 2018
25
Thursday
Address:
HealthSpace, Bishops Waltham Hampshire
Summary:

Hatha Yoga

Jan 2018
25
Thursday
Address:
HealthSpace, Bishops Waltham Hampshire
Summary:

Children Yoga

Jan 2018
25
Thursday
Address:
District Scouts, Woking Surrey
Summary: Children derive enormous benefits from yoga. Physically, it enhances their flexibility, strength, coordination, and body awareness. In addition, their concentration and sense of calmness and relaxation improves.

General Hatha Yoga Class

Jan 2018
25
Thursday
Address:
Church House, Caversham Berkshire
Summary: Elise Teaches Themed Hatha Yoga classes incorporating physical practise with breath work, meditation, relaxation and Yoga Philosophy. All the classes are mixed ability so beginners are very welcome to join [...]

Hatha Flow Yoga class for all levels

Jan 2018
25
Thursday
Address:
The Maybury Centre, Woking Surrey
Summary: Does this sound familiar... • I want to relax and de-stress • I want to move my body more • I have tight hips / shoulders / back and want to get more [...]

General Hatha Yoga Classes

Jan 2018
26
Friday
Address:
Aroma House, Caversham Berkshire
Summary: Elise Teaches Themed Hatha Yoga classes incorporating physical practise with breath work, meditation, relaxation and Yoga Philosophy. All the classes are mixed ability so beginners are very welcome to join [...]

Vinyasa Yoga

Jan 2018
26
Friday
Address:
HealthSpace, Bishops Waltham Hampshire
Summary: All levels of experience are welcome as she will adapt the postures to suit your body. Gemma’s yoga classes focus on linking breath to movement in flowing Vinyasa sequences. You [...]

ANGelfire Yoga & Meditation class

Jan 2018
26
Friday
Address:
Emsworth community centre, emsworth sussex
Summary: BEGINNERS ANGelfire kundalini class & meditation... all basic and fundamentals yoga sets, breath of fire, meditations, 10 bodies science, chakra & magnetic field work...

Yoga for Grace, Strength and Flexibility, with Kathryn

Jan 2018
27
Saturday
Address:
Vyne Community School, Basingstoke North Hanmpshire
Summary: Yoga encourages balance, poise and stability within the body, mind and spirit. Linking movement with the breath encourages a deeper connection, increasing inner awareness and strength. This class will also [...]

FLOW and RESTORE Workshop

Jan 2018
28
Sunday
Address:
Oaklands International Yoga centre, Eversley, Hook
Summary: Monthly Workshop suitable for all levels. Starting with some basic movements such as standing poses and balances to warm up the body, build strength and balance. This is  followed by [...]

Gentle Yoga

Jan 2018
29
Monday
Address:
HealthSpace, Bishops Waltham Hampshire
Summary: This gentle yoga class is designed for beginners or those wanting a gentle practise. A nurturing class that focuses on calming and centring the mind and gently connecting yoga movement [...]

General Hatha Yoga Class

Jan 2018
29
Monday
Address:
Aroma House, Caversham Berkshire
Summary: Elise Teaches Themed Hatha Yoga classes incorporating physical practise with breath work, meditation, relaxation and Yoga Philosophy. All the classes are mixed ability so beginners are very welcome to join [...]

Hatha yoga (mixed abilities)

Jan 2018
29
Monday
Address:
District Scouts, Woking Surrey
Summary: This yogasana series builds on the basic principles of breath, movement, alignment, and relaxation. The postures featured are some of the most familiar and accessible and add a layer of [...]

Children Yoga

Jan 2018
29
Monday
Address:
District Scouts, Woking Surrey
Summary: Children derive enormous benefits from yoga. Physically, it enhances their flexibility, strength, coordination, and body awareness. In addition, their concentration and sense of calmness and relaxation improves.

Fusion Yoga

Jan 2018
29
Monday
Address:
HealthSpace, Bishops Waltham Hampshire
Summary: This fusion yoga class blends difference styles of yoga, a mix of dynamic and strengthening postures combined with some gentle and flowing practises. Make the connection with body, mind and [...]

Lg Yoga – Hedge End

Jan 2018
29
Monday
Address:
2000 Centre (Small Hall), Hedge End Hampshire
Summary: Hatha Yoga is the oldest form of Yoga still practiced today. With a strong focus on breathing, mindful movements and relaxation you walk away feeling lighter and happier. Classes run [...]

General Hatha Yoga Class

Jan 2018
29
Monday
Address:
The Morgan Centre, Caversham Berkshire
Summary: Elise is a British Wheel Of Yoga Qualified Teacher and teaches themed Hatha Yoga classes which incorporate physical practise with breath techniques, meditation, relaxation and Yoga philosophy. All the classes [...]

Toddler Yoga

Jan 2018
30
Tuesday
Address:
7th Woking Scouts, Woking Surrey
Summary: Toddler yoga incorporates a balance between spontaneity and structure. Children can express themselves in a creative way, learn better when they are playing and enjoying doing yoga with your children [...]

Vinyasa Yoga

Jan 2018
30
Tuesday
Address:
HealthSpace, Bishops Waltham Hampshire
Summary: All levels of experience are welcome as she will adapt the postures to suit your body. Gemma’s yoga classes focus on linking breath to movement in flowing Vinyasa sequences. You [...]

Baby yoga and Indian massage

Jan 2018
30
Tuesday
Address:
7th Woking Scouts, Woking Surrey
Summary: Daily oil massage is perhaps the simplest and most loving gift you can give your child. Baby massage, an ancient Ayurvedic custom still practised to this day in India. This [...]

Gentle Mindful Hatha Yoga in Pangbourne

Jan 2018
30
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]

Yoga for Newbies: 6 week course

Jan 2018
30
Tuesday
Address:
OaklandsIYC, Hook
Summary: 6 week intro to yoga course. You will learn the basics of Yoga, some poses and balances, strengthen core muscles reboot and balance the body and mind. Throughout the 6 [...]

Ashtanga Vinyasa

Jan 2018
31
Wednesday
Address:
Horsell Village Hall, Woking Surrey
Summary: The practice of Ashtanga Yoga is based on a sequence of asanas that are linked together by a series of movements, called vinyasa. The vinyasa is coordinated with a breathing [...]

Gentle Mindful Hatha Yoga in Norcot/Tilehurst area

Jan 2018
31
Wednesday
Address:
Norcot Youth & Community Centre, Reading Berkshire
Summary: Yoga is a practice that aims to create harmony in every aspect of our being: body, mind and spirit no matter what your age, body shape, flexibility or vitality. Gentle [...]

Beginners Hatha Yoga Class

Jan 2018
31
Wednesday
Address:
Church House, Caversham Berkshire
Summary: Elise Teaches Themed Hatha Yoga classes incorporating physical practise with breath work, meditation, relaxation and Yoga Philosophy. All the classes are mixed ability so beginners are very welcome to join [...]

Pregnancy (Prenatal) Yoga

Jan 2018
31
Wednesday
Address:
Horsell Village Hall, Woking Surrey
Summary: Prenatal yoga is good for overall wellness. The practice of yoga can help you prepare your mind and body for labour and birth as this helps you focus, concentrate and [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Jan 2018
31
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Hatha Flow Yoga class for all levels

Jan 2018
31
Wednesday
Address:
The Maybury Cenre, Woking Surrey
Summary: Does this sound familiar... • I want to relax and de-stress • I want to move my body more • I have tight hips / shoulders / back and want to get more [...]

Hatha Yoga

Jan 2018
31
Wednesday
Address:
HealthSpace, Bishops Waltham Hampshire
Summary:

Vinyasa Yoga

Feb 2018
01
Thursday
Address:
HealthSpace, Bishops Waltham Hampshire
Summary:

Hatha Yoga

Feb 2018
01
Thursday
Address:
HealthSpace, Bishops Waltham Hampshire
Summary:

Children Yoga

Feb 2018
01
Thursday
Address:
District Scouts, Woking Surrey
Summary: Children derive enormous benefits from yoga. Physically, it enhances their flexibility, strength, coordination, and body awareness. In addition, their concentration and sense of calmness and relaxation improves.

General Hatha Yoga Class

Feb 2018
01
Thursday
Address:
Church House, Caversham Berkshire
Summary: Elise Teaches Themed Hatha Yoga classes incorporating physical practise with breath work, meditation, relaxation and Yoga Philosophy. All the classes are mixed ability so beginners are very welcome to join [...]

Hatha Flow Yoga class for all levels

Feb 2018
01
Thursday
Address:
The Maybury Centre, Woking Surrey
Summary: Does this sound familiar... • I want to relax and de-stress • I want to move my body more • I have tight hips / shoulders / back and want to get more [...]

General Hatha Yoga Classes

Feb 2018
02
Friday
Address:
Aroma House, Caversham Berkshire
Summary: Elise Teaches Themed Hatha Yoga classes incorporating physical practise with breath work, meditation, relaxation and Yoga Philosophy. All the classes are mixed ability so beginners are very welcome to join [...]

Vinyasa Yoga

Feb 2018
02
Friday
Address:
HealthSpace, Bishops Waltham Hampshire
Summary: All levels of experience are welcome as she will adapt the postures to suit your body. Gemma’s yoga classes focus on linking breath to movement in flowing Vinyasa sequences. You [...]

ANGelfire Yoga & Meditation class

Feb 2018
02
Friday
Address:
Emsworth community centre, emsworth sussex
Summary: BEGINNERS ANGelfire kundalini class & meditation... all basic and fundamentals yoga sets, breath of fire, meditations, 10 bodies science, chakra & magnetic field work...

84 Asanas

Feb 2018
03
Saturday
Address:
Akram Yoga Studio, Woking
Summary: 84 YOGA ASANAS with ZAHIR and LAURA, SATURDAY 3rd February 2018! ​This class will cover 84 Yoga Asanas covering a broad spectrum of poses. Poses from the Hatha Yoga Pradipika, [...]

Yoga for Grace, Strength and Flexibility, with Kathryn

Feb 2018
03
Saturday
Address:
Vyne Community School, Basingstoke North Hanmpshire
Summary: Yoga encourages balance, poise and stability within the body, mind and spirit. Linking movement with the breath encourages a deeper connection, increasing inner awareness and strength. This class will also [...]

Gentle Yoga

Feb 2018
05
Monday
Address:
HealthSpace, Bishops Waltham Hampshire
Summary: This gentle yoga class is designed for beginners or those wanting a gentle practise. A nurturing class that focuses on calming and centring the mind and gently connecting yoga movement [...]

General Hatha Yoga Class

Feb 2018
05
Monday
Address:
Aroma House, Caversham Berkshire
Summary: Elise Teaches Themed Hatha Yoga classes incorporating physical practise with breath work, meditation, relaxation and Yoga Philosophy. All the classes are mixed ability so beginners are very welcome to join [...]

Hatha yoga (mixed abilities)

Feb 2018
05
Monday
Address:
District Scouts, Woking Surrey
Summary: This yogasana series builds on the basic principles of breath, movement, alignment, and relaxation. The postures featured are some of the most familiar and accessible and add a layer of [...]

Children Yoga

Feb 2018
05
Monday
Address:
District Scouts, Woking Surrey
Summary: Children derive enormous benefits from yoga. Physically, it enhances their flexibility, strength, coordination, and body awareness. In addition, their concentration and sense of calmness and relaxation improves.

Fusion Yoga

Feb 2018
05
Monday
Address:
HealthSpace, Bishops Waltham Hampshire
Summary: This fusion yoga class blends difference styles of yoga, a mix of dynamic and strengthening postures combined with some gentle and flowing practises. Make the connection with body, mind and [...]

Lg Yoga – Hedge End

Feb 2018
05
Monday
Address:
2000 Centre (Small Hall), Hedge End Hampshire
Summary: Hatha Yoga is the oldest form of Yoga still practiced today. With a strong focus on breathing, mindful movements and relaxation you walk away feeling lighter and happier. Classes run [...]

General Hatha Yoga Class

Feb 2018
05
Monday
Address:
The Morgan Centre, Caversham Berkshire
Summary: Elise is a British Wheel Of Yoga Qualified Teacher and teaches themed Hatha Yoga classes which incorporate physical practise with breath techniques, meditation, relaxation and Yoga philosophy. All the classes [...]

Toddler Yoga

Feb 2018
06
Tuesday
Address:
7th Woking Scouts, Woking Surrey
Summary: Toddler yoga incorporates a balance between spontaneity and structure. Children can express themselves in a creative way, learn better when they are playing and enjoying doing yoga with your children [...]

Vinyasa Yoga

Feb 2018
06
Tuesday
Address:
HealthSpace, Bishops Waltham Hampshire
Summary: All levels of experience are welcome as she will adapt the postures to suit your body. Gemma’s yoga classes focus on linking breath to movement in flowing Vinyasa sequences. You [...]

Baby yoga and Indian massage

Feb 2018
06
Tuesday
Address:
7th Woking Scouts, Woking Surrey
Summary: Daily oil massage is perhaps the simplest and most loving gift you can give your child. Baby massage, an ancient Ayurvedic custom still practised to this day in India. This [...]

Gentle Mindful Hatha Yoga in Pangbourne

Feb 2018
06
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]

Yoga for Newbies: 6 week course

Feb 2018
06
Tuesday
Address:
OaklandsIYC, Hook
Summary: 6 week intro to yoga course. You will learn the basics of Yoga, some poses and balances, strengthen core muscles reboot and balance the body and mind. Throughout the 6 [...]

Ashtanga Vinyasa

Feb 2018
07
Wednesday
Address:
Horsell Village Hall, Woking Surrey
Summary: The practice of Ashtanga Yoga is based on a sequence of asanas that are linked together by a series of movements, called vinyasa. The vinyasa is coordinated with a breathing [...]

Gentle Mindful Hatha Yoga in Norcot/Tilehurst area

Feb 2018
07
Wednesday
Address:
Norcot Youth & Community Centre, Reading Berkshire
Summary: Yoga is a practice that aims to create harmony in every aspect of our being: body, mind and spirit no matter what your age, body shape, flexibility or vitality. Gentle [...]

Beginners Hatha Yoga Class

Feb 2018
07
Wednesday
Address:
Church House, Caversham Berkshire
Summary: Elise Teaches Themed Hatha Yoga classes incorporating physical practise with breath work, meditation, relaxation and Yoga Philosophy. All the classes are mixed ability so beginners are very welcome to join [...]

Pregnancy (Prenatal) Yoga

Feb 2018
07
Wednesday
Address:
Horsell Village Hall, Woking Surrey
Summary: Prenatal yoga is good for overall wellness. The practice of yoga can help you prepare your mind and body for labour and birth as this helps you focus, concentrate and [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Feb 2018
07
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Hatha Flow Yoga class for all levels

Feb 2018
07
Wednesday
Address:
The Maybury Cenre, Woking Surrey
Summary: Does this sound familiar... • I want to relax and de-stress • I want to move my body more • I have tight hips / shoulders / back and want to get more [...]

Hatha Yoga

Feb 2018
07
Wednesday
Address:
HealthSpace, Bishops Waltham Hampshire
Summary:

Vinyasa Yoga

Feb 2018
08
Thursday
Address:
HealthSpace, Bishops Waltham Hampshire
Summary:

Hatha Yoga

Feb 2018
08
Thursday
Address:
HealthSpace, Bishops Waltham Hampshire
Summary:

Children Yoga

Feb 2018
08
Thursday
Address:
District Scouts, Woking Surrey
Summary: Children derive enormous benefits from yoga. Physically, it enhances their flexibility, strength, coordination, and body awareness. In addition, their concentration and sense of calmness and relaxation improves.

General Hatha Yoga Class

Feb 2018
08
Thursday
Address:
Church House, Caversham Berkshire
Summary: Elise Teaches Themed Hatha Yoga classes incorporating physical practise with breath work, meditation, relaxation and Yoga Philosophy. All the classes are mixed ability so beginners are very welcome to join [...]

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