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Yoga - Alton

Alton is a market town and civil parish in the East Hampshire district of Hampshire, England. It is located across a valley on the source of the River Wey. According to the 2011 census, it has a population of 17,816. The town is famous for its connection with Sweet Fanny Adams. Wikipedia

Found 340 listings

Yoga Vata

Address:
Alton, Hampshire
Phone: 07901 788182
Summary: I offer restorative Vinyasa and Hatha Flow Style Yoga and Wellbeing Coaching in Hampshire for a truly holistic approach to Wellbeing. I trained with [...]
Rating:
based on 2 review(s).
Distance: 0.33 miles.

Yoga & Pilates Hampshire with Amanda

Address:
Bordon, Hampshire, GU359ND
Phone: 07961667220
Summary: Amanda Frost Yoga - New Courses start 1st July. Booking on my website www.pilateshampshire.co.uk Tuesday 8pm Beginners Yoga Wednesday 7pm Dynamic Hatha Yoga Monday 10am Dynamic Hatha [...]
Rating:
based on 0 review(s).
Distance: 4.65 miles.

Holly’s Breathing Space Yoga

Address:
Great Bookham, Surrey, KT23 3AF
Farnham, Surrey, GU9 7DX
Cobham, Surrey, KT11 2LU
East Horsley, Surrey, KT24 6QT
Phone: 07504740370
Summary: Class Schedule: I offer 1-1s and private small group sessions, as well as private classes. Please get in touch for more information: hollysbreathingspace@gmail.com Tuesdays:   6:15-7:15pm Cobham Village [...]
Rating:
based on 1 review(s).
Distance: 27.17 miles.

Yoga at Bridge Farm

Address:
Arborfield, Berkshire, RG2 9HT
Phone: 07779 302532
Summary: We are a friendly yoga studio based in Arborfield with some classes in the surrounding areas. There are classes to suit everyone's needs, adults, [...]
Rating:
based on 0 review(s).
Distance: 17.31 miles.

Mina Blair Yoga Wellness

Address:
Midhurst, West Sussex, GU29 0DJ
Phone: 07468427210
Summary: Come and join classical Hatha yoga classes in Heyshott, Midhurst with me, Mina Blair. Enjoy working with the breath and yoga pose sequences followed [...]
Rating:
based on 6 review(s).
Distance: 17.63 miles.

Prem Yoga

Address:
Thatcham, Berkshire, RG19 3AL
OX11 9LR
Phone: 07852250970
Summary: My name is Renu and I am a trained Sivananda yoga teacher with 14yrs of teaching experience and over 25 years of practicing experience. I [...]
Rating:
based on 0 review(s).
Distance: 21.74 miles.

Samsara Yoga

Address:
Romsey, Hampshire, so51
Phone: 07490096898
Summary: Jeanne is a certified Hatha & Yoga Therapy, Yin Yoga and Pre/Post natal yoga instructor, registered through Yoga Alliance. Samsara is offering Hatha, Yin, Prenatal [...]
Rating:
based on 7 review(s).
Distance: 22.04 miles.

WildYogis

Address:
Fittleworth, West Sussex, RH20 1JB
Jevington, East Sussex, BN26 5QE
Pulborough, West Sussex, RH20 2BF
East Sussex, BN26 5QE
Phone: 07729686777
Summary: I am a yoga teacher based in Jevington, East Sussex. I teach in the characterful, downland village of Jevington and in Fittleworth, at Fittleworth [...]
Rating:
based on 11 review(s).
Distance: 22.45 miles.

Balance Your Life

Address:
Waltham St Lawrence, Berkshire, RG10 0JP
Phone: 07905611434
Summary: These yoga workshops, retreats and one-to-one yoga classes are designed for those wanting to connect with the pure essence of yoga. Suitable for beginners and [...]
Rating:
based on 0 review(s).
Distance: 24.06 miles.

Chrisjstamp Yoga

Address:
Alton, Staffordshire, GU341HN
Phone: 07712427428
Summary: Yoga Alton Monday 7-8pm Alton Community Centre Amery Street Alton Hampshire GU34 1HN Yoga Basingstoke Tuesday 7-8pm Popley Fields Community Centre Carpenters Down Popley Basingstoke RG24 9AE Yoga Bentworth Wednesday 6.30-7.30pm Bentworth Village Hall Church St Bentworth Hampshire GU34 5RE
Rating:
based on 0 review(s).
Distance: 0.28 miles.

Rebecca James Yoga

Address:
Alton, Staffordshire, SO24 9RW
Phone: 447929185057
Summary: I have been practicing yoga since I was a teenager and am lucky to have learnt from some wonderful and inspiring teachers. My decision [...]
Rating:
based on 6 review(s).
Distance: 0.6 miles.

Casting Light Yoga

Address:
Alton, Hampshire, GU34 3DT
Phone: 07909851992
Website Address: www.castinglight.co.uk
Summary: My name is Laura Wills and I am a yoga teacher and mindfulness therapist based in and around Alton Hampshire. My classes are suitable [...]
Rating:
based on 2 review(s).
Distance: 2.95 miles.

Amanda Frost Yoga

Address:
Bordon, Hampshire, GU359ND
Phone: 07961667220
Website Address: www.pilateshampshire.co.uk
Summary: Amanda Frost Yoga Tuesday 8pm Beginners Yoga - £45 for 5 week course Wednesday 7pm Dynamic Hatha Yoga - £45 for 5 week course Monday 10am Dynamic [...]
Rating:
based on 0 review(s).
Distance: 4.65 miles.

Daisy Birthing Farnham and Basingstoke

Address:
Farnham, Surrey, GU10 5LD
Phone: 01420520441
Summary: Daisy Birthing® is a gentle, relaxed active birthing class suitable for ALL mums to be and all birth choices. We combine the best bits [...]
Rating:
based on 0 review(s).
Distance: 5.18 miles.

Enjoy Yoga

Address:
Headley, Surrey, GU35 8PP
Phone: 01428 608951
Summary: Enjoy Yoga offers weekly Yoga classes for those wanting to improve their wellbeing in a relaxed and friendly environment. We often meet socially after [...]
Rating:
based on 0 review(s).
Distance: 7.02 miles.

The Singing Yogi

Address:
Farnham, Surrey, GU9 8TR
Phone: 447919341167
Summary: I started doing yoga when my daughter was born. My mother said it would be good for me.I pointed out it was Kate who [...]
Rating:
based on 0 review(s).
Distance: 7.79 miles.

my little bubble

Address:
Frensham, Surrey, GU10 3EA
Phone: 07512 691925
Summary: Pregnancy Yoga, Active Birth Preparation Workshops, Doula. Weekly classes in Haslemere and Farnham. Certified and Trained by Janet Balaskas at the Active Birth Centre [...]
Rating:
based on 0 review(s).
Distance: 7.95 miles.

Ashtanga Mysore

Jun 2019
18
Tuesday
Address:
Chobham Community Centre, Chobham
Summary: Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]

HATHA YOGA beginner

Jun 2019
18
Tuesday
Address:
St Mark’s Church Room, Romsey
Summary: Hatha Yoga is the most widely practiced form of yoga in the world. Hatha Yoga uses postures (asana) and conscious breathing (Pranayama) in combination with mental focus to develop awareness, [...]

Gentle Mindful Hatha Yoga in Pangbourne

Jun 2019
18
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]

POSTNATAL / CORE YOGA

Jun 2019
18
Tuesday
Address:
Academy Studio ROMSEY, Romsey
Summary: For new mothers, a whole other different set of physical conditions often accompanies the bliss of loving your newborn baby. Postnatal Yoga is a great way to support the body's [...]

PRENATAL YOGA

Jun 2019
18
Tuesday
Address:
Academy Studio Romsey, Romsey
Summary: Prenatal Yoga uses postures and breathing from both Hatha and Kundalini Yoga traditions. The classes address the aches and pains of pregnancy through yoga practice. Childbirth education is incorporated into the [...]

Mindful Yoga

Jun 2019
18
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary: Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]

Vinyasa Flow

Jun 2019
18
Tuesday
Address:
Goldsworth Primary School, Woking Surrey
Summary: This is a weekly vinyasa flow class in central Woking. I have been teaching this class for several years now and it has grown beautifully to include a full range [...]

HATHA YOGA – Mixed levels

Jun 2019
18
Tuesday
Address:
Academy Studio Romsey, Romsey
Summary: Hatha Yoga is the most widely practiced form of yoga in the world. Hatha Yoga uses postures (asana) and conscious breathing (Pranayama) in combination with mental focus to develop awareness, [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Jun 2019
19
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Gentle Yoga

Jun 2019
19
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary: Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]

Ashtanga Yoga

Jun 2019
19
Wednesday
Address:
Prime Acrobatics, Woking Surrey
Summary: Ashtanga yoga is a dynamic style of yoga that synchronises breath, body & movement. We follow a set sequence, using the traditional Sanskrit count. The count provides us with a [...]

Seasonal Yoga Flow

Jun 2019
19
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary: Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.

Gentle Yoga

Jun 2019
21
Friday
Address:
Alton Maltings, Alton Hants
Summary: Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.

Ashtanga Mysore

Jun 2019
22
Saturday
Address:
Chobham Community Centre, Chobham
Summary: Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]

Seasonal Yoga flow

Jun 2019
24
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Seasonal Yoga flow

Jun 2019
24
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Ashtanga Mysore

Jun 2019
25
Tuesday
Address:
Chobham Community Centre, Chobham
Summary: Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]

HATHA YOGA beginner

Jun 2019
25
Tuesday
Address:
St Mark’s Church Room, Romsey
Summary: Hatha Yoga is the most widely practiced form of yoga in the world. Hatha Yoga uses postures (asana) and conscious breathing (Pranayama) in combination with mental focus to develop awareness, [...]

Gentle Mindful Hatha Yoga in Pangbourne

Jun 2019
25
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]

POSTNATAL / CORE YOGA

Jun 2019
25
Tuesday
Address:
Academy Studio ROMSEY, Romsey
Summary: For new mothers, a whole other different set of physical conditions often accompanies the bliss of loving your newborn baby. Postnatal Yoga is a great way to support the body's [...]

PRENATAL YOGA

Jun 2019
25
Tuesday
Address:
Academy Studio Romsey, Romsey
Summary: Prenatal Yoga uses postures and breathing from both Hatha and Kundalini Yoga traditions. The classes address the aches and pains of pregnancy through yoga practice. Childbirth education is incorporated into the [...]

Mindful Yoga

Jun 2019
25
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary: Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]

Vinyasa Flow

Jun 2019
25
Tuesday
Address:
Goldsworth Primary School, Woking Surrey
Summary: This is a weekly vinyasa flow class in central Woking. I have been teaching this class for several years now and it has grown beautifully to include a full range [...]

HATHA YOGA – Mixed levels

Jun 2019
25
Tuesday
Address:
Academy Studio Romsey, Romsey
Summary: Hatha Yoga is the most widely practiced form of yoga in the world. Hatha Yoga uses postures (asana) and conscious breathing (Pranayama) in combination with mental focus to develop awareness, [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Jun 2019
26
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Gentle Yoga

Jun 2019
26
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary: Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]

Ashtanga Yoga

Jun 2019
26
Wednesday
Address:
Prime Acrobatics, Woking Surrey
Summary: Ashtanga yoga is a dynamic style of yoga that synchronises breath, body & movement. We follow a set sequence, using the traditional Sanskrit count. The count provides us with a [...]

Seasonal Yoga Flow

Jun 2019
26
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary: Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.

Gentle Yoga

Jun 2019
28
Friday
Address:
Alton Maltings, Alton Hants
Summary: Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.

Ashtanga Mysore

Jun 2019
29
Saturday
Address:
Chobham Community Centre, Chobham
Summary: Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]

Seasonal Yoga flow

Jul 2019
01
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Seasonal Yoga flow

Jul 2019
01
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Ashtanga Mysore

Jul 2019
02
Tuesday
Address:
Chobham Community Centre, Chobham
Summary: Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]

HATHA YOGA beginner

Jul 2019
02
Tuesday
Address:
St Mark’s Church Room, Romsey
Summary: Hatha Yoga is the most widely practiced form of yoga in the world. Hatha Yoga uses postures (asana) and conscious breathing (Pranayama) in combination with mental focus to develop awareness, [...]

Gentle Mindful Hatha Yoga in Pangbourne

Jul 2019
02
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]

POSTNATAL / CORE YOGA

Jul 2019
02
Tuesday
Address:
Academy Studio ROMSEY, Romsey
Summary: For new mothers, a whole other different set of physical conditions often accompanies the bliss of loving your newborn baby. Postnatal Yoga is a great way to support the body's [...]

PRENATAL YOGA

Jul 2019
02
Tuesday
Address:
Academy Studio Romsey, Romsey
Summary: Prenatal Yoga uses postures and breathing from both Hatha and Kundalini Yoga traditions. The classes address the aches and pains of pregnancy through yoga practice. Childbirth education is incorporated into the [...]

Mindful Yoga

Jul 2019
02
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary: Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]

Vinyasa Flow

Jul 2019
02
Tuesday
Address:
Goldsworth Primary School, Woking Surrey
Summary: This is a weekly vinyasa flow class in central Woking. I have been teaching this class for several years now and it has grown beautifully to include a full range [...]

HATHA YOGA – Mixed levels

Jul 2019
02
Tuesday
Address:
Academy Studio Romsey, Romsey
Summary: Hatha Yoga is the most widely practiced form of yoga in the world. Hatha Yoga uses postures (asana) and conscious breathing (Pranayama) in combination with mental focus to develop awareness, [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Jul 2019
03
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Gentle Yoga

Jul 2019
03
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary: Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]

Ashtanga Yoga

Jul 2019
03
Wednesday
Address:
Prime Acrobatics, Woking Surrey
Summary: Ashtanga yoga is a dynamic style of yoga that synchronises breath, body & movement. We follow a set sequence, using the traditional Sanskrit count. The count provides us with a [...]

Seasonal Yoga Flow

Jul 2019
03
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary: Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.

Gentle Yoga

Jul 2019
05
Friday
Address:
Alton Maltings, Alton Hants
Summary: Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.

Ashtanga Mysore

Jul 2019
06
Saturday
Address:
Chobham Community Centre, Chobham
Summary: Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]

Seasonal Yoga flow

Jul 2019
08
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Seasonal Yoga flow

Jul 2019
08
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Ashtanga Mysore

Jul 2019
09
Tuesday
Address:
Chobham Community Centre, Chobham
Summary: Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]

HATHA YOGA beginner

Jul 2019
09
Tuesday
Address:
St Mark’s Church Room, Romsey
Summary: Hatha Yoga is the most widely practiced form of yoga in the world. Hatha Yoga uses postures (asana) and conscious breathing (Pranayama) in combination with mental focus to develop awareness, [...]

Gentle Mindful Hatha Yoga in Pangbourne

Jul 2019
09
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]

POSTNATAL / CORE YOGA

Jul 2019
09
Tuesday
Address:
Academy Studio ROMSEY, Romsey
Summary: For new mothers, a whole other different set of physical conditions often accompanies the bliss of loving your newborn baby. Postnatal Yoga is a great way to support the body's [...]

PRENATAL YOGA

Jul 2019
09
Tuesday
Address:
Academy Studio Romsey, Romsey
Summary: Prenatal Yoga uses postures and breathing from both Hatha and Kundalini Yoga traditions. The classes address the aches and pains of pregnancy through yoga practice. Childbirth education is incorporated into the [...]

Mindful Yoga

Jul 2019
09
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary: Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]

Vinyasa Flow

Jul 2019
09
Tuesday
Address:
Goldsworth Primary School, Woking Surrey
Summary: This is a weekly vinyasa flow class in central Woking. I have been teaching this class for several years now and it has grown beautifully to include a full range [...]

HATHA YOGA – Mixed levels

Jul 2019
09
Tuesday
Address:
Academy Studio Romsey, Romsey
Summary: Hatha Yoga is the most widely practiced form of yoga in the world. Hatha Yoga uses postures (asana) and conscious breathing (Pranayama) in combination with mental focus to develop awareness, [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Jul 2019
10
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Gentle Yoga

Jul 2019
10
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary: Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]

Ashtanga Yoga

Jul 2019
10
Wednesday
Address:
Prime Acrobatics, Woking Surrey
Summary: Ashtanga yoga is a dynamic style of yoga that synchronises breath, body & movement. We follow a set sequence, using the traditional Sanskrit count. The count provides us with a [...]

Seasonal Yoga Flow

Jul 2019
10
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary: Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.

Gentle Yoga

Jul 2019
12
Friday
Address:
Alton Maltings, Alton Hants
Summary: Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.

Ashtanga Mysore

Jul 2019
13
Saturday
Address:
Chobham Community Centre, Chobham
Summary: Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]

Seasonal Yoga flow

Jul 2019
15
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Seasonal Yoga flow

Jul 2019
15
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Ashtanga Mysore

Jul 2019
16
Tuesday
Address:
Chobham Community Centre, Chobham
Summary: Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]

HATHA YOGA beginner

Jul 2019
16
Tuesday
Address:
St Mark’s Church Room, Romsey
Summary: Hatha Yoga is the most widely practiced form of yoga in the world. Hatha Yoga uses postures (asana) and conscious breathing (Pranayama) in combination with mental focus to develop awareness, [...]

Gentle Mindful Hatha Yoga in Pangbourne

Jul 2019
16
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]

POSTNATAL / CORE YOGA

Jul 2019
16
Tuesday
Address:
Academy Studio ROMSEY, Romsey
Summary: For new mothers, a whole other different set of physical conditions often accompanies the bliss of loving your newborn baby. Postnatal Yoga is a great way to support the body's [...]

PRENATAL YOGA

Jul 2019
16
Tuesday
Address:
Academy Studio Romsey, Romsey
Summary: Prenatal Yoga uses postures and breathing from both Hatha and Kundalini Yoga traditions. The classes address the aches and pains of pregnancy through yoga practice. Childbirth education is incorporated into the [...]

Mindful Yoga

Jul 2019
16
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary: Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]

Vinyasa Flow

Jul 2019
16
Tuesday
Address:
Goldsworth Primary School, Woking Surrey
Summary: This is a weekly vinyasa flow class in central Woking. I have been teaching this class for several years now and it has grown beautifully to include a full range [...]

HATHA YOGA – Mixed levels

Jul 2019
16
Tuesday
Address:
Academy Studio Romsey, Romsey
Summary: Hatha Yoga is the most widely practiced form of yoga in the world. Hatha Yoga uses postures (asana) and conscious breathing (Pranayama) in combination with mental focus to develop awareness, [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Jul 2019
17
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Gentle Yoga

Jul 2019
17
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary: Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]

Ashtanga Yoga

Jul 2019
17
Wednesday
Address:
Prime Acrobatics, Woking Surrey
Summary: Ashtanga yoga is a dynamic style of yoga that synchronises breath, body & movement. We follow a set sequence, using the traditional Sanskrit count. The count provides us with a [...]

Seasonal Yoga Flow

Jul 2019
17
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary: Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.

Gentle Yoga

Jul 2019
19
Friday
Address:
Alton Maltings, Alton Hants
Summary: Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.

Ashtanga Mysore

Jul 2019
20
Saturday
Address:
Chobham Community Centre, Chobham
Summary: Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]

Seasonal Yoga flow

Jul 2019
22
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Seasonal Yoga flow

Jul 2019
22
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Ashtanga Mysore

Jul 2019
23
Tuesday
Address:
Chobham Community Centre, Chobham
Summary: Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]

Gentle Mindful Hatha Yoga in Pangbourne

Jul 2019
23
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]

Mindful Yoga

Jul 2019
23
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary: Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]

Vinyasa Flow

Jul 2019
23
Tuesday
Address:
Goldsworth Primary School, Woking Surrey
Summary: This is a weekly vinyasa flow class in central Woking. I have been teaching this class for several years now and it has grown beautifully to include a full range [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Jul 2019
24
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Gentle Yoga

Jul 2019
24
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary: Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]

Ashtanga Yoga

Jul 2019
24
Wednesday
Address:
Prime Acrobatics, Woking Surrey
Summary: Ashtanga yoga is a dynamic style of yoga that synchronises breath, body & movement. We follow a set sequence, using the traditional Sanskrit count. The count provides us with a [...]

Seasonal Yoga Flow

Jul 2019
24
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary: Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.

Gentle Yoga

Jul 2019
26
Friday
Address:
Alton Maltings, Alton Hants
Summary: Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.

Ashtanga Mysore

Jul 2019
27
Saturday
Address:
Chobham Community Centre, Chobham
Summary: Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]

Seasonal Yoga flow

Jul 2019
29
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Seasonal Yoga flow

Jul 2019
29
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Ashtanga Mysore

Jul 2019
30
Tuesday
Address:
Chobham Community Centre, Chobham
Summary: Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]

Gentle Mindful Hatha Yoga in Pangbourne

Jul 2019
30
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]

Mindful Yoga

Jul 2019
30
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary: Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]

Vinyasa Flow

Jul 2019
30
Tuesday
Address:
Goldsworth Primary School, Woking Surrey
Summary: This is a weekly vinyasa flow class in central Woking. I have been teaching this class for several years now and it has grown beautifully to include a full range [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Jul 2019
31
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Gentle Yoga

Jul 2019
31
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary: Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]

Ashtanga Yoga

Jul 2019
31
Wednesday
Address:
Prime Acrobatics, Woking Surrey
Summary: Ashtanga yoga is a dynamic style of yoga that synchronises breath, body & movement. We follow a set sequence, using the traditional Sanskrit count. The count provides us with a [...]

Seasonal Yoga Flow

Jul 2019
31
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary: Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.

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