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Yoga - Hawthorn

Area codes 847 and 224 are Illinois area codes covering most of the northern suburbs of Chicago. They serve most of Lake County, the northern part of Cook County, the northern part of Kane County, and a small part of McHenry County. Wikipedia

Found 330 listings

Diversity Yoga – Yoga for every body

Address:
Farnham, Surrey, GU9 7SW
Phone: 07540 306 808
Website Address: www.diversityyoga.co.uk
Summary: At Diversity Yoga, we believe that yoga is for every body, honoring the good things about your body and making the best of your [...]
Rating:
based on 0 review(s).
Distance: 13.32 miles.

YogaMums

Address:
Farnham, Surrey, GU98HX
Phone: 07565916415
Summary: YogaMums is all about helping mums of any age with classes designed for women, both pre and post natally. Post natal can be [...]
Rating:
based on 0 review(s).
Distance: 13.33 miles.

The Studio Durham House

Address:
Farnham, Surrey, GU9 7SW
Phone: 01252 616511
Summary: At The Studio at Durham House Chiropractic Clinic we utilise Core strengthening to improve the flexibility, strength and control of your body and its [...]
Rating:
based on 0 review(s).
Distance: 13.35 miles.

YogaMatt

Address:
Winchester, Hampshire, SO21 3LF
Phone: 07887791423
Summary: Sun Power Yoga is a style of Yoga devised by the highly respected Anne-Marie Newland. It blends Eastern Tradition with Western Innovation. Matt Barker [...]
Rating:
based on 0 review(s).
Distance: 13.45 miles.

Young Yogis With Gina

Address:
Basingstoke, Hampshire, RG24 8YE
Phone: 07500888147
Website Address: www.youngyogiswithgina.com
Summary: Young Yogi's allows children to express and connect with themselves and their friends in a comfortable non-competitive environment, providing them with tools they can [...]
Rating:
based on 0 review(s).
Distance: 13.57 miles.

My Yoga Club

Address:
Farnham, Surrey, GU9 0SB
Phone: 01252682312
Summary: Hello my name is Ruth and this is My Yoga Club……….well actually it’s Your Yoga Club, after all it’s here for you. But first [...]
Rating:
based on 0 review(s).
Distance: 13.69 miles.

Sue Ciechanowicz Yoga

Address:
Farnham, Surrey, GU9 9QN
Phone: 07736712656
Summary: I was trained by Inner Yoga Trust, but now my main teacher is Sophy Hoare, who was one of Vanda Scaravelli\'s students. I teach either [...]
Rating:
based on 1 review(s).
Distance: 13.71 miles.

Farnham Yoga

Address:
Farnham, Surrey, GU9 9QN
Phone: 07736712656
Website Address: farnhamyoga.com
Summary: I teach small classes from my home, no more than 9 in a class, so everyone can have individual attention should they want it. [...]
Rating:
based on 0 review(s).
Distance: 13.72 miles.

Hatha Yoga with Angie

Address:
Botley, Buckinghamshire, S030 2ES
Phone: 07742 913499
Summary: The class is held in The Diamond Jubilee Hall at the Botley Community Centre. Monday\'s 10 a.m. to 11 a.m. Join us [...]
Rating:
based on 0 review(s).
Distance: 13.81 miles.

Balance with Beth

Address:
Chandler's Ford, Hampshire
Phone: 07818001762
Summary: Kundalini yoga is a physical, mental and spiritual discipline for developing strength, awareness, character, and consciousness. Practitioners call Kundalini yoga the yoga of awareness [...]
Rating:
based on 0 review(s).
Distance: 13.81 miles.

my little bubble, Active Birth Yoga

Address:
Haslemere, Surrey
Phone: 07512691925
Summary: Pregnancy Yoga, Active Birth Preparation Workshops, Doula. Weekly classes in Haslemere and Farnham. Certified and Trained by Janet Balaskas at the Active Birth Centre [...]
Rating:
based on 0 review(s).
Distance: 14.04 miles.

Pre/Postnatal Yoga

Address:
Basingstoke, Hampshire, RG25
Phone: 07515821851
Summary: Pre- and postnatal Yoga in one-to-one sessions, tailored to your own needs and requirements in the comfort of your home (I'm based in Overton, [...]
Rating:
based on 0 review(s).
Distance: 14.06 miles.

daphne yoga

Address:
Winchester, Hampshire, SO212BG
Phone: 01962 711917
Summary: Hatha Flow Yoga suitable for all abilities, Small friendly class. Lots of modifications . I have been trained by The British Wheel of Yoga [...]
Rating:
based on 0 review(s).
Distance: 14.07 miles.

Benita Yoga

Address:
Winchester, Hampshire, SO22 4JT
Phone: 07759 778436
Website Address: benitayoga.co.uk
Summary: Carolyn loves the physical and mental benefits that yoga can give regardless of age and flexibility. For her yoga is not about just getting [...]
Rating:
based on 0 review(s).
Distance: 14.35 miles.

YOGA FOR EVERYONE AT ISVARAYOGA

Address:
Fleet, Dorset, GU51 5AS
Phone: 01252 676056
Summary: Classes at Isvarayoga range from Baby-,Pregnancy-, Vinyasa Yoga and Mindfulness Meditation to more gentle Hatha Yoga. We also offer 1-2-1, corporate sessions and yoga [...]
Rating:
based on 3 review(s).
Distance: 14.38 miles.

Roots Yoga

Address:
Thursley, Surrey, GU8
Phone: 07826521954
Website Address: www.roots-yoga.co.uk
Summary: COMING SOON... IN SEPTEMBER2019 Yoga classes taught in Thursley, near Godalming, Farnham and Guildford in Surrey. Group classes and 1:1s available. Hatha, Vinyasa, Restorative, Feel Alive and [...]
Rating:
based on 0 review(s).
Distance: 14.49 miles.

Jo Guest Yoga

Address:
Waterlooville, Hampshire, PO78nu
Phone: 07887565650
Summary: Traditional Hatha Yoga Classes taught in small friendly groups incorporating Asana, Pranayama, Meditation and Yoga Relaxation. All abilities welcome as adjustments will be made [...]
Rating:
based on 1 review(s).
Distance: 14.87 miles.

Birch Tree Yoga Studio

Address:
Wickham, Hampshire, PO17 6HY
Phone: 01329 834511
Website Address: www.birchtreeyoga.co.uk
Summary: " After years of teaching yoga in dusty , draughty halls & noisy gyms, it was my ambition to provide a beautiful purpose built [...]
Rating:
based on 6 review(s).
Distance: 14.87 miles.

BYF Yoga with Jane

Address:
Fleet, Hampshire, Gu51 4sd
Phone: 07787 578835
Website Address: Www.bikramyogafleet.co.uk
Summary: If you want to improve your health, fitness, mobility we can help.  Yoga is not only good for the body but also the mind. [...]
Rating:
based on 0 review(s).
Distance: 14.96 miles.

Ananda Yoga

Address:
Eastleigh, Hampshire, SO50
Phone: 07785 988793
Website Address: http://ananda-yoga.co.uk/
Summary: Jo teaches a gentle style of Hatha Yoga which incorporates asana (physical postures) and pranayama (breathing practices) into mindful movement and breath work along with [...]
Rating:
based on 0 review(s).
Distance: 15.17 miles.

Vinyasa flow yoga weekly

Sep 2019
23
Monday
Address:
Eastney Community Centre, Portsmouth Hampshire
Summary: Vinyasa yoga is a challenging yoga practice, it links movements to breath, flowing between poses. It's a great workout as you’ll be moving almost continuously throughout the class. While Ashtanga [...]

Seasonal Yoga flow

Sep 2019
23
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Seasonal Yoga flow

Sep 2019
23
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Mindful Yoga

Sep 2019
24
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary: Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Sep 2019
25
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Gentle Yoga

Sep 2019
25
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary: Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]

Seasonal Yoga Flow

Sep 2019
25
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary: Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.

Gentle Yoga

Sep 2019
27
Friday
Address:
Alton Maltings, Alton Hants
Summary: Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.

Seasonal Yoga flow

Sep 2019
30
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Seasonal Yoga flow

Sep 2019
30
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Mindful Yoga

Oct 2019
01
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary: Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Oct 2019
02
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Gentle Yoga

Oct 2019
02
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary: Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]

Seasonal Yoga Flow

Oct 2019
02
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary: Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.

Gentle Yoga

Oct 2019
04
Friday
Address:
Alton Maltings, Alton Hants
Summary: Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.

Seasonal Yoga flow

Oct 2019
07
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Seasonal Yoga flow

Oct 2019
07
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Mindful Yoga

Oct 2019
08
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary: Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Oct 2019
09
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Gentle Yoga

Oct 2019
09
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary: Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]

Seasonal Yoga Flow

Oct 2019
09
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary: Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.

Gentle Yoga

Oct 2019
11
Friday
Address:
Alton Maltings, Alton Hants
Summary: Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.

Seasonal Yoga flow

Oct 2019
14
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Seasonal Yoga flow

Oct 2019
14
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Mindful Yoga

Oct 2019
15
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary: Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Oct 2019
16
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Gentle Yoga

Oct 2019
16
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary: Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]

Seasonal Yoga Flow

Oct 2019
16
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary: Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.

Gentle Yoga

Oct 2019
18
Friday
Address:
Alton Maltings, Alton Hants
Summary: Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.

Seasonal Yoga flow

Oct 2019
21
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Seasonal Yoga flow

Oct 2019
21
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Mindful Yoga

Oct 2019
22
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary: Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Oct 2019
23
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Gentle Yoga

Oct 2019
23
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary: Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]

Seasonal Yoga Flow

Oct 2019
23
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary: Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.

Gentle Yoga

Oct 2019
25
Friday
Address:
Alton Maltings, Alton Hants
Summary: Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.

Seasonal Yoga flow

Oct 2019
28
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Seasonal Yoga flow

Oct 2019
28
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Mindful Yoga

Oct 2019
29
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary: Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Oct 2019
30
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Seasonal Yoga Flow

Oct 2019
30
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary: Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.

Gentle Yoga

Nov 2019
01
Friday
Address:
Alton Maltings, Alton Hants
Summary: Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Nov 2019
06
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Gentle Yoga

Nov 2019
08
Friday
Address:
Alton Maltings, Alton Hants
Summary: Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Nov 2019
13
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Gentle Yoga

Nov 2019
15
Friday
Address:
Alton Maltings, Alton Hants
Summary: Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Nov 2019
20
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Gentle Yoga

Nov 2019
22
Friday
Address:
Alton Maltings, Alton Hants
Summary: Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Nov 2019
27
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Gentle Yoga

Nov 2019
29
Friday
Address:
Alton Maltings, Alton Hants
Summary: Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Dec 2019
04
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Dec 2019
11
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Dec 2019
18
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Dec 2019
25
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

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