Yoga - Southampton
Southampton, on the south coast of England, is the largest city in the ceremonial county of Hampshire. It is 75 miles south-west of London and 19 miles north-west of Portsmouth. Southampton is a major port and the closest city to the New Forest. Wikipedia
Iyengar Yoga Southampton with Rachel Lovegrove
Address:
Southampton, Hampshire, SO30 2AJ
Winchester, Hampshire, SO23 4HA
Phone:
07725120043
Website:
http://www.orangetreeyoga.com
Summary:
Rachel is a highly qualified Iyengar yoga tutor with over 20 years teaching experience. She runs classes for all levels in the Southampton and [...]
Distance:
3.19 miles.
Samsara Yoga
Address:
Romsey, Hampshire, so51
Phone:
07490096898
Website:
www.yoga-samsara.com
Summary:
Jeanne is a certified Hatha & Yoga Therapy, Yin Yoga and Pre/Post natal yoga instructor, registered through Yoga Alliance. Samsara is offering Hatha, Yin, Prenatal [...]
Distance:
5.14 miles.
Yoga Vata
Address:
Alton, Hampshire
Phone:
07901 788182
Website:
http://www.yogavata.co.uk
Summary:
I offer restorative Vinyasa and Hatha Flow Style Yoga and Wellbeing Coaching in Hampshire for a truly holistic approach to Wellbeing. I trained with [...]
Distance:
21.57 miles.
White Mountain Yoga
Address:
Alton, Hampshire, GU34 1EF
Phone:
07747 861113
Website:
http://www.whitemountainyoga.co.uk
Summary:
Vinyasa Yoga.
A fun and busy class with challenging flows. The class is alignment focussed, with options for differing levels of experience. Budokon's dynamic and [...]
Distance:
21.39 miles.
Mixed Levels Hatha Yoga
Address:
Christchurch, Dorset, BH25
BH25 6DX
Phone:
07507232345
Website:
http://www.vimaala.com
Summary:
What is Yoga?
There are many different stems of yoga, but Hatha is known as 'the route of yoga.' My classes include a relaxation period, [...]
Distance:
23.22 miles.
Yoga & Pilates Hampshire with Amanda Frost
Address:
Bordon, Hampshire, GU35 9ND
Phone:
07961667220
Website:
http://www.pilateshampshire.co.uk
Summary:
www.pilateshampshire.co.uk
Hi, I’m Amanda and I am a local Pilates and Yoga teacher based at the Kingsley Centre, Kingsley, Bordon.
I’d like to support my local [...]
Distance:
24.52 miles.
Yoga & Pilates Hampshire with Amanda
Address:
Bordon, Hampshire, GU359ND
Phone:
07961667220
Website:
http://www.pilateshampshire.co.uk
Summary:
Amanda Frost Yoga
RELAX, RECHARGE, ENJOY!
with my Hatha Yoga & Pilates classes
www.pilateshampshire.co.uk
I’m booking now for my September courses running 5 weeks from 2nd September.
Yoga & [...]
Distance:
24.52 miles.
Living Yoga with Stella
Address:
Eastleigh, Hampshire
Phone:
07741270448
Website Address:
http://livingyogawithstella.com
Summary:
Relaxing yoga classes & workshops in Southampton & Eastleigh: mindful movement, relaxation and meditation.
Release tension, improve your flexibility, and calm your busy mind with [...]
Distance:
1.33 miles.
Zen Yoga with Bridget
Address:
Eastleigh, Hampshire, so50 9gg
Phone:
+447789061933
Website Address:
www.zenyogawithbridget.com
Summary:
Want to feel better, look better, build confidence and live less stressed?! Then Zen Yoga is for you.
Because when your mind is healthy, your body [...]
Distance:
1.44 miles.
Gekko Yoga
Address:
Eastleigh, Hampshire, SO50 8JZ
Phone:
07591459521
Summary:
Candice teaches energising and relaxing yoga around Eastleigh, Chandlers Ford and Winchester. Please see Gekko Yoga website for locations and times.
Distance:
1.8 miles.
Yoga with Candice
Address:
Eastleigh, Hampshire, SO50 8JZ
Phone:
07591459521
Website Address:
www.yogawithcandice.com
Summary:
Candice is a 200 hours registered yoga teacher and completed her training in September 2014, recognised by Yoga Alliance US. She aims to provide [...]
Distance:
1.8 miles.
The Yoga Garden
Address:
Highfield, Devon, SO17 1EA
Phone:
07725502750
Summary:
My classes are based on the teachings of the renowned Sri Swami Satchidananda, Integral Yoga Founder. My classes include classic yoga postures, [...]
Distance:
2 miles.
Classic Yoga
Address:
Eastleigh, Hampshire, SO53 3DA
Phone:
02380253317
Website Address:
www.gophysiotherapy.co.uk
Summary:
Classic Yoga
Monday's 1.30 - 2.30pm with Marianne
This is a general class, which includes all aspects of Yoga. The emphasis is on a mindful and [...]
Distance:
2.4 miles.
Iyengar yoga with Helena at BODYSOUND HEALTH CLUB
Address:
Chandler's Ford, Hampshire
Phone:
07852136333
Summary:
Iyengar yoga is based on alignment for each individual at their own level. pace is easy and intensity can be increased depending on your [...]
Distance:
2.43 miles.
Ananda Yoga
Address:
Eastleigh, Hampshire, SO50
Phone:
07785 988793
Website Address:
http://ananda-yoga.co.uk/
Summary:
Jo teaches a gentle style of Hatha Yoga which incorporates asana (physical postures) and pranayama (breathing practices) into mindful movement and breath work along with [...]
Distance:
2.45 miles.
Michelle Higgins Yoga
Address:
Southampton, Hampshire, SO19 7NL
Phone:
07803 586161
Website Address:
www.michellehigginsyoga.co.uk
Summary:
I am a qualified Ashtanga teacher based in Southampton UK . I also teach Vinyasa Flow and gentle yoga . I have been teaching [...]
Distance:
2.79 miles.
Nada Sound Therapy
Address:
Eastleigh, Hampshire, SO30 2LR
Phone:
07901946372
Summary:
Classes are for all abilities and bring attention to the breath, positive well-being and relaxation.
Distance:
2.87 miles.
Yoga Southampton
Address:
Southampton, Hampshire, so302xg
Phone:
07527 953 685
Website Address:
https://yoga-southampton.com
Summary:
Fun , empowering and motivating, this class is designed to encourage you to take time to practice Yoga. It will teach you how to [...]
Distance:
2.9 miles.
Vinyasa flow yoga weekly
Sep 2019
23
Monday
Address:
Eastney Community Centre, Portsmouth Hampshire
Summary:
Vinyasa yoga is a challenging yoga practice, it links movements to breath, flowing between poses. It's a great workout as you’ll be moving almost continuously throughout the class. While Ashtanga [...]
Seasonal Yoga flow
Sep 2019
23
Monday
Address:
Alton Maltings, Alton Hampshire
Summary:
Seasonal flow ~ this is a lovely friendly group to be found every Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]
Seasonal Yoga flow
Sep 2019
23
Monday
Address:
Alton Maltings, Alton Hampshire
Summary:
Seasonal flow ~ this is a lovely friendly group to be found every Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]
Mindful Yoga
Sep 2019
24
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary:
Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]
Gentle Yoga
Sep 2019
25
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary:
Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]
Seasonal Yoga Flow
Sep 2019
25
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary:
Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.
Gentle Yoga
Sep 2019
27
Friday
Address:
Alton Maltings, Alton Hants
Summary:
Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.
Pre-natal Yoga
Sep 2019
27
Friday
Address:
The Karma Centre, Salisbury Wiltshire
Summary:
This is a one hour yoga class for ladies +12 weeks of pregnancy. No prior experience of yoga is required and all equipment is provided. Pre-booking is essential via www.salisbury-yoga.co.uk. [...]
Seasonal Yoga flow
Sep 2019
30
Monday
Address:
Alton Maltings, Alton Hampshire
Summary:
Seasonal flow ~ this is a lovely friendly group to be found every Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]
Seasonal Yoga flow
Sep 2019
30
Monday
Address:
Alton Maltings, Alton Hampshire
Summary:
Seasonal flow ~ this is a lovely friendly group to be found every Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]
Mindful Yoga
Oct 2019
01
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary:
Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]
Gentle Yoga
Oct 2019
02
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary:
Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]
Seasonal Yoga Flow
Oct 2019
02
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary:
Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.
Gentle Yoga
Oct 2019
04
Friday
Address:
Alton Maltings, Alton Hants
Summary:
Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.
Seasonal Yoga flow
Oct 2019
07
Monday
Address:
Alton Maltings, Alton Hampshire
Summary:
Seasonal flow ~ this is a lovely friendly group to be found every Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]
Seasonal Yoga flow
Oct 2019
07
Monday
Address:
Alton Maltings, Alton Hampshire
Summary:
Seasonal flow ~ this is a lovely friendly group to be found every Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]
Mindful Yoga
Oct 2019
08
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary:
Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]
Gentle Yoga
Oct 2019
09
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary:
Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]
Seasonal Yoga Flow
Oct 2019
09
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary:
Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.
Gentle Yoga
Oct 2019
11
Friday
Address:
Alton Maltings, Alton Hants
Summary:
Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.
Seasonal Yoga flow
Oct 2019
14
Monday
Address:
Alton Maltings, Alton Hampshire
Summary:
Seasonal flow ~ this is a lovely friendly group to be found every Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]
Seasonal Yoga flow
Oct 2019
14
Monday
Address:
Alton Maltings, Alton Hampshire
Summary:
Seasonal flow ~ this is a lovely friendly group to be found every Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]
Mindful Yoga
Oct 2019
15
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary:
Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]
Gentle Yoga
Oct 2019
16
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary:
Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]
Seasonal Yoga Flow
Oct 2019
16
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary:
Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.
Gentle Yoga
Oct 2019
18
Friday
Address:
Alton Maltings, Alton Hants
Summary:
Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.
Yoga with june
Oct 2019
18
Friday
Address:
Yoga with june, St Leonards Dorset
Summary:
Yoga for all small friendly class of mixed ability friday morning class courses run for six weeks @ £36
Seasonal Yoga flow
Oct 2019
21
Monday
Address:
Alton Maltings, Alton Hampshire
Summary:
Seasonal flow ~ this is a lovely friendly group to be found every Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]
Seasonal Yoga flow
Oct 2019
21
Monday
Address:
Alton Maltings, Alton Hampshire
Summary:
Seasonal flow ~ this is a lovely friendly group to be found every Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]
Mindful Yoga
Oct 2019
22
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary:
Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]
Gentle Yoga
Oct 2019
23
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary:
Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]
Seasonal Yoga Flow
Oct 2019
23
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary:
Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.
Gentle Yoga
Oct 2019
25
Friday
Address:
Alton Maltings, Alton Hants
Summary:
Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.
Seasonal Yoga flow
Oct 2019
28
Monday
Address:
Alton Maltings, Alton Hampshire
Summary:
Seasonal flow ~ this is a lovely friendly group to be found every Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]
Seasonal Yoga flow
Oct 2019
28
Monday
Address:
Alton Maltings, Alton Hampshire
Summary:
Seasonal flow ~ this is a lovely friendly group to be found every Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]
Mindful Yoga
Oct 2019
29
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary:
Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]
Seasonal Yoga Flow
Oct 2019
30
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary:
Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.
Gentle Yoga
Nov 2019
01
Friday
Address:
Alton Maltings, Alton Hants
Summary:
Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.
Gentle Yoga
Nov 2019
08
Friday
Address:
Alton Maltings, Alton Hants
Summary:
Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.
Gentle Yoga
Nov 2019
15
Friday
Address:
Alton Maltings, Alton Hants
Summary:
Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.
Gentle Yoga
Nov 2019
22
Friday
Address:
Alton Maltings, Alton Hants
Summary:
Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.
Gentle Yoga
Nov 2019
29
Friday
Address:
Alton Maltings, Alton Hants
Summary:
Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.