1. Home
  2. United Kingdom
  3. Hampshire
  4. Winchester

Yoga - Winchester

Winchester is a city and the county town of Hampshire, England. The city lies at the heart of the wider City of Winchester, a local government district, and is located at the western end of the South Downs National Park, along the course of the River Itchen. Wikipedia

Found 201 listings

Samsara Yoga

Address:
Romsey, Hampshire, so51
Phone: 07490096898
Summary: Jeanne is a certified Hatha & Yoga Therapy, Yin Yoga and Pre/Post natal yoga instructor, registered through Yoga Alliance. Samsara is offering Hatha, Yin, Prenatal [...]
Rating:
based on 7 review(s).
Distance: 6.32 miles.

Padma Yoga

Address:
Basingstoke, Hampshire, RG21 3DX
Wokingham, Berkshire, RG41 4EH
Basingstoke, Hampshire, RG21 3HF
Reading, Berkshire, RG2 7BW
Phone: 07846641793
Summary: Namaste! Take a deep Breath and get on the mat! Practice an infigorating strong flow of yoga movments, develop good posture, strength and flexability along with [...]
Rating:
based on 2 review(s).
Distance: 16.87 miles.

Mixed Levels Hatha Yoga

Address:
Christchurch, Dorset, BH25
Fordingbridge, Hampshire, SP6 1AH
Phone: 07507232345
Summary: What is Yoga? There are many different stems of yoga, but Hatha is known as 'the route of yoga.' My classes include a relaxation period, [...]
Rating:
based on 0 review(s).
Distance: 29.94 miles.

Prem Yoga

Address:
Thatcham, Berkshire, RG19 3AL
OX11 9LR
Phone: 07852250970
Summary: My name is Renu and I am a trained Sivananda yoga teacher with 14yrs of teaching experience and over 25 years of practicing experience. I [...]
Rating:
based on 0 review(s).
Distance: 23.58 miles.

Holly’s Breathing Space Yoga

Address:
Great Bookham, Surrey, KT23 3AF
Farnham, Surrey, GU9 7DX
Cobham, Surrey, KT11 2LU
East Horsley, Surrey, KT24 6QT
Phone: 07504740370
Summary: Class Schedule: I offer 1-1s and private small group sessions, as well as private classes. Please get in touch for more information: hollysbreathingspace@gmail.com Tuesdays: 8-9pm Cobham Village [...]
Rating:
based on 1 review(s).
Distance: 42.95 miles.

Kathryn Campling Yoga

Address:
Stockbridge, Hampshire, SO206HA
Phone: 07766835692
Website Address: kathryncamplingyoga.com
Summary: I teach vinyasa flow yoga and use asanas (postures) with a strong focus on alignment and strengthening the body. The breath is what binds the physical [...]
Rating:
based on 0 review(s).
Distance: 0.17 miles.

Kundalini Yoga Teacher

Address:
Winchester, Hampshire
Phone: 07543 294631
Summary: Kundalini Yoga is a Raj Yoga, ‘the royal command and rulership of yogic virtues and values that enables you to reach the full development [...]
Rating:
based on 1 review(s).
Distance: 0.17 miles.

NurtureYou Yoga and Life Coaching

Address:
Winchester, Hampshire, SO23 9LH
Phone: 01962 422705
Summary: I teach Hatha yoga classes at a central Winchester location with free parking on site. The Tuesday 5.30-6.30pm and Thursday 6.00-7.00pm classes offer a gentle [...]
Rating:
based on 0 review(s).
Distance: 0.19 miles.

Mitch Yoga

Address:
Winchester, Hampshire, SO23 8DR
Phone: 01962 861249
Summary: Mitch is an exciting and inspirational mature male yoga teacher who discovered the many benefits of yoga over 15 years ago. He has trained [...]
Rating:
based on 0 review(s).
Distance: 0.24 miles.

Mitch Yoga

Address:
Winchester, Hampshire, SO23 8DR
Phone: 07919 665634
Summary: Mitch is an exciting and inspirational Yoga Alliance teacher, dedicating his life to teaching his unique freestyle yoga and meditation, which is fun and [...]
Rating:
based on 0 review(s).
Distance: 0.26 miles.

Rachel Lovegrove Iyengar Yoga

Address:
Winchester, Hampshire, SO23 7HA
Phone: 07725120043
Website Address: www.orangetreeyoga.com
Summary: Rachel is a highly qualified Iyengar yoga tutor with over 20 years teaching experience. She runs classes for all levels in the Southampton and [...]
Rating:
based on 0 review(s).
Distance: 0.39 miles.

Yoga Awakening – Yoga and Yoga Therapy

Address:
Winchester, Hampshire, SO239TW
Phone: 07973600382
Summary: General yoga classes taught weaving postures onto the breath to create a toning, strengthening, rejuvenating and empowering flow of yoga to leave you deeply [...]
Rating:
based on 0 review(s).
Distance: 0.44 miles.

Balance with Beth

Address:
Chandler's Ford, Hampshire
Phone: 07818001762
Summary: Kundalini yoga is a physical, mental and spiritual discipline for developing strength, awareness, character, and consciousness. Practitioners call Kundalini yoga the yoga of awareness [...]
Rating:
based on 0 review(s).
Distance: 1.73 miles.

Hatha Yoga with Angie

Address:
Botley, Buckinghamshire, S030 2ES
Phone: 07742 913499
Summary: The class is held in The Diamond Jubilee Hall at the Botley Community Centre. Monday\'s 10 a.m. to 11 a.m. Join us [...]
Rating:
based on 0 review(s).
Distance: 1.73 miles.

Benita Yoga

Address:
Winchester, Hampshire, SO22 4JT
Phone: 07759 778436
Website Address: benitayoga.co.uk
Summary: Carolyn loves the physical and mental benefits that yoga can give regardless of age and flexibility. For her yoga is not about just getting [...]
Rating:
based on 0 review(s).
Distance: 2.28 miles.

Luna Yoga & Health

Address:
Winchester, Hampshire, So23 7NU
Phone: 07775 732644
Summary: Yoga classes for all ages and abilities. Lorna has been teaching yoga classes in local halls in Kings Worthy, Winchester and surrounding areas for [...]
Rating:
based on 0 review(s).
Distance: 3.13 miles.

Yoga2Restore

Address:
Winchester, Hampshire, so21 2aj
Phone: 07342 318330
Website Address: www.yoga2restore.com
Summary: Hi, Im Sarah and welcome to Yoga2Restore.  I trained as a yoga teacher so that I could share the magic of yoga with people [...]
Rating:
based on 0 review(s).
Distance: 3.18 miles.

daphne yoga

Address:
Winchester, Hampshire, SO212BG
Phone: 01962 711917
Summary: Hatha Flow Yoga suitable for all abilities, Small friendly class. Lots of modifications . I have been trained by The British Wheel of Yoga [...]
Rating:
based on 0 review(s).
Distance: 3.48 miles.

Dynamic Hatha Yoga class

Dec 2018
10
Monday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]

Gentle Hath Yoga – Beginners

Dec 2018
10
Monday
Address:
The Kingsley Centre, Forge road Kingsley, Bordon
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of gentle Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners to [...]

Vinyasa flow yoga weekly

Dec 2018
10
Monday
Address:
Eastney Community Centre, Portsmouth Hampshire
Summary: Vinyasa yoga is a challenging yoga practice, it links movements to breath, flowing between poses. It's a great workout as you’ll be moving almost continuously throughout the class. While Ashtanga [...]

Seasonal Yoga flow

Dec 2018
10
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Seasonal Yoga flow

Dec 2018
10
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Dynamic Hatha Yoga – Mixed ability

Dec 2018
10
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing Hatha Yoga class. Focusing on breath, posture and alignment. We cover breathing (pranayama), asana (postures) and relaxation in each dynamic and flowing class. Suitable for [...]

LG Yoga Hedge End

Dec 2018
10
Monday
Address:
2000 Centre, Hedge End Town Council Offices, Hedge End Hampshire
Summary: Anusara Yoga derives from the oldest form of Yoga still practiced today, Hatha Yoga. With a strong focus on breathing, mindful movements, relaxation and finding the happiness in the everyday [...]

HATHA YOGA FOR ALL

Dec 2018
10
Monday
Address:
Westside Community Centre, Basingstoke
Summary: Please go to www.yogaum.co.uk for all the information regarding the yoga and what you need to bring. See you on the mat!! Namaste Pachi

Pilates Matwork Beginners to Intermediate

Dec 2018
10
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]

Pilates Matwork with Amanda

Dec 2018
10
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for an hour of an toning, core strengthening fun! Pilates Matwork class suitable for all levels beginners to intermediate. small class with experienced teacher. booking essential amanda@yogahampshire.uk

7.30am Yoga Class

Dec 2018
11
Tuesday
Address:
Wasing Park, Aldermaston Berkshire
Summary: 7.30am Yoga Class

HATHA YOGA beginner

Dec 2018
11
Tuesday
Address:
St Mark’s Church Room, Romsey
Summary: Hatha Yoga is the most widely practiced form of yoga in the world. Hatha Yoga uses postures (asana) and conscious breathing (Pranayama) in combination with mental focus to develop awareness, [...]

FREE TRIAL CLASS – POSTNATAL / CORE YOGA

Dec 2018
11
Tuesday
Address:
Academy Studio ROMSEY, Romsey
Summary: Come along and enjoy a free Postnatal/Core yoga class. Looking forward to see you on the mat. Jeanne

Mindful Yoga

Dec 2018
11
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary: Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]

LG Yoga Sarisbury

Dec 2018
11
Tuesday
Address:
Sarisbury Green Community Centre, Southampton Hampshire
Summary: Vinyasa Flow Yoga is dynamic and fluid. With a strong focus on breathing, mindful movements and relaxation you walk away feeling lighter and happier. Each week we will have a [...]

Dynamic Hatha Yoga

Dec 2018
12
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for All [...]

Dynamic Hatha Yoga class

Dec 2018
12
Wednesday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]

Dynamic Hatha Yoga with Amanda

Dec 2018
12
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing and dynamic Hatha Yoga class. we practice breathing (pranayama), postures (asanas), and relaxation in a relaxed friendly atmosphere. mixed ability class suitable for all levels. [...]

7.30am Yoga Class

Dec 2018
12
Wednesday
Address:
Wasing Park, Aldermaston Berkshire
Summary: 7.30am Yoga Class

FREE TRIAL CLASS – HATHA YOGA

Dec 2018
12
Wednesday
Address:
Academy Studio Romsey, Romsey
Summary: Come along and enjoy a free Hatha yoga class at the Academy Studio in Romsey. Looking for ward to see you soon on the mat! Jeanne

Gentle Yoga

Dec 2018
12
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary: Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]

Seasonal Yoga Flow

Dec 2018
12
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary: Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.

Pilates Matwork Beginners to Intermediate

Dec 2018
12
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]

7.30am Yoga Class

Dec 2018
13
Thursday
Address:
Wasing Park, Aldermaston Berkshire
Summary: 7.30am Yoga Class

Vinyasa flow yoga class

Dec 2018
13
Thursday
Address:
The Natural Health Hub, Lymington 18
Summary: Join me for a Vinyasa-flow class, leading to a relaxing savasana. Each week we will use physical postures to challenge ourselves, but still be kind. Using our breath to release [...]

Ashtanga yoga shortened primary series

Dec 2018
13
Thursday
Address:
Eastney Community Centre, Portsmouth Hampshire
Summary: Ashtanga Vinyasa yoga is a dynamic yoga practice where the postures (asanas) are linked to the breath (vinyasa). This class is ideal if you already practice yoga or fitness. Beginners [...]

Gentle Yoga

Dec 2018
14
Friday
Address:
Alton Maltings, Alton Hants
Summary: Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.

Pre-natal Yoga

Dec 2018
14
Friday
Address:
The Karma Centre, Salisbury Wiltshire
Summary: This is a one hour yoga class for ladies +12 weeks of pregnancy. No prior experience of yoga is required and all equipment is provided.  Pre-booking is essential via www.salisbury-yoga.co.uk.  [...]

Join me for a Friday night chill out relaxing hatha class

Dec 2018
14
Friday
Address:
Pennington WI Hall, Pennington Hampshire
Summary: De-stress from your week to prepare yourself for a fun weekend. An hour long class £8 drop in or reserve your place by email: clare@lymyoga.co.uk or text message giving your [...]

Dynamic Hatha Yoga class

Dec 2018
17
Monday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]

Gentle Hath Yoga – Beginners

Dec 2018
17
Monday
Address:
The Kingsley Centre, Forge road Kingsley, Bordon
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of gentle Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners to [...]

Vinyasa flow yoga weekly

Dec 2018
17
Monday
Address:
Eastney Community Centre, Portsmouth Hampshire
Summary: Vinyasa yoga is a challenging yoga practice, it links movements to breath, flowing between poses. It's a great workout as you’ll be moving almost continuously throughout the class. While Ashtanga [...]

Seasonal Yoga flow

Dec 2018
17
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Seasonal Yoga flow

Dec 2018
17
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Dynamic Hatha Yoga – Mixed ability

Dec 2018
17
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing Hatha Yoga class. Focusing on breath, posture and alignment. We cover breathing (pranayama), asana (postures) and relaxation in each dynamic and flowing class. Suitable for [...]

LG Yoga Hedge End

Dec 2018
17
Monday
Address:
2000 Centre, Hedge End Town Council Offices, Hedge End Hampshire
Summary: Anusara Yoga derives from the oldest form of Yoga still practiced today, Hatha Yoga. With a strong focus on breathing, mindful movements, relaxation and finding the happiness in the everyday [...]

HATHA YOGA FOR ALL

Dec 2018
17
Monday
Address:
Westside Community Centre, Basingstoke
Summary: Please go to www.yogaum.co.uk for all the information regarding the yoga and what you need to bring. See you on the mat!! Namaste Pachi

Pilates Matwork Beginners to Intermediate

Dec 2018
17
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]

Pilates Matwork with Amanda

Dec 2018
17
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for an hour of an toning, core strengthening fun! Pilates Matwork class suitable for all levels beginners to intermediate. small class with experienced teacher. booking essential amanda@yogahampshire.uk

7.30am Yoga Class

Dec 2018
18
Tuesday
Address:
Wasing Park, Aldermaston Berkshire
Summary: 7.30am Yoga Class

HATHA YOGA beginner

Dec 2018
18
Tuesday
Address:
St Mark’s Church Room, Romsey
Summary: Hatha Yoga is the most widely practiced form of yoga in the world. Hatha Yoga uses postures (asana) and conscious breathing (Pranayama) in combination with mental focus to develop awareness, [...]

Mindful Yoga

Dec 2018
18
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary: Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]

LG Yoga Sarisbury

Dec 2018
18
Tuesday
Address:
Sarisbury Green Community Centre, Southampton Hampshire
Summary: Vinyasa Flow Yoga is dynamic and fluid. With a strong focus on breathing, mindful movements and relaxation you walk away feeling lighter and happier. Each week we will have a [...]

Dynamic Hatha Yoga

Dec 2018
19
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for All [...]

Dynamic Hatha Yoga class

Dec 2018
19
Wednesday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]

Dynamic Hatha Yoga with Amanda

Dec 2018
19
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing and dynamic Hatha Yoga class. we practice breathing (pranayama), postures (asanas), and relaxation in a relaxed friendly atmosphere. mixed ability class suitable for all levels. [...]

7.30am Yoga Class

Dec 2018
19
Wednesday
Address:
Wasing Park, Aldermaston Berkshire
Summary: 7.30am Yoga Class

Gentle Yoga

Dec 2018
19
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary: Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]

Seasonal Yoga Flow

Dec 2018
19
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary: Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.

Pilates Matwork Beginners to Intermediate

Dec 2018
19
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]

7.30am Yoga Class

Dec 2018
20
Thursday
Address:
Wasing Park, Aldermaston Berkshire
Summary: 7.30am Yoga Class

Vinyasa flow yoga class

Dec 2018
20
Thursday
Address:
The Natural Health Hub, Lymington 18
Summary: Join me for a Vinyasa-flow class, leading to a relaxing savasana. Each week we will use physical postures to challenge ourselves, but still be kind. Using our breath to release [...]

Ashtanga yoga shortened primary series

Dec 2018
20
Thursday
Address:
Eastney Community Centre, Portsmouth Hampshire
Summary: Ashtanga Vinyasa yoga is a dynamic yoga practice where the postures (asanas) are linked to the breath (vinyasa). This class is ideal if you already practice yoga or fitness. Beginners [...]

Gentle Yoga

Dec 2018
21
Friday
Address:
Alton Maltings, Alton Hants
Summary: Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.

Pre-natal Yoga

Dec 2018
21
Friday
Address:
The Karma Centre, Salisbury Wiltshire
Summary: This is a one hour yoga class for ladies +12 weeks of pregnancy. No prior experience of yoga is required and all equipment is provided.  Pre-booking is essential via www.salisbury-yoga.co.uk.  [...]

Dynamic Hatha Yoga class

Dec 2018
24
Monday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]

Gentle Hath Yoga – Beginners

Dec 2018
24
Monday
Address:
The Kingsley Centre, Forge road Kingsley, Bordon
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of gentle Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners to [...]

Vinyasa flow yoga weekly

Dec 2018
24
Monday
Address:
Eastney Community Centre, Portsmouth Hampshire
Summary: Vinyasa yoga is a challenging yoga practice, it links movements to breath, flowing between poses. It's a great workout as you’ll be moving almost continuously throughout the class. While Ashtanga [...]

Seasonal Yoga flow

Dec 2018
24
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Seasonal Yoga flow

Dec 2018
24
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Dynamic Hatha Yoga – Mixed ability

Dec 2018
24
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing Hatha Yoga class. Focusing on breath, posture and alignment. We cover breathing (pranayama), asana (postures) and relaxation in each dynamic and flowing class. Suitable for [...]

LG Yoga Hedge End

Dec 2018
24
Monday
Address:
2000 Centre, Hedge End Town Council Offices, Hedge End Hampshire
Summary: Anusara Yoga derives from the oldest form of Yoga still practiced today, Hatha Yoga. With a strong focus on breathing, mindful movements, relaxation and finding the happiness in the everyday [...]

HATHA YOGA FOR ALL

Dec 2018
24
Monday
Address:
Westside Community Centre, Basingstoke
Summary: Please go to www.yogaum.co.uk for all the information regarding the yoga and what you need to bring. See you on the mat!! Namaste Pachi

Pilates Matwork Beginners to Intermediate

Dec 2018
24
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]

Pilates Matwork with Amanda

Dec 2018
24
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for an hour of an toning, core strengthening fun! Pilates Matwork class suitable for all levels beginners to intermediate. small class with experienced teacher. booking essential amanda@yogahampshire.uk

7.30am Yoga Class

Dec 2018
25
Tuesday
Address:
Wasing Park, Aldermaston Berkshire
Summary: 7.30am Yoga Class

HATHA YOGA beginner

Dec 2018
25
Tuesday
Address:
St Mark’s Church Room, Romsey
Summary: Hatha Yoga is the most widely practiced form of yoga in the world. Hatha Yoga uses postures (asana) and conscious breathing (Pranayama) in combination with mental focus to develop awareness, [...]

Mindful Yoga

Dec 2018
25
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary: Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]

LG Yoga Sarisbury

Dec 2018
25
Tuesday
Address:
Sarisbury Green Community Centre, Southampton Hampshire
Summary: Vinyasa Flow Yoga is dynamic and fluid. With a strong focus on breathing, mindful movements and relaxation you walk away feeling lighter and happier. Each week we will have a [...]

Dynamic Hatha Yoga

Dec 2018
26
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for All [...]

Dynamic Hatha Yoga class

Dec 2018
26
Wednesday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]

Dynamic Hatha Yoga with Amanda

Dec 2018
26
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing and dynamic Hatha Yoga class. we practice breathing (pranayama), postures (asanas), and relaxation in a relaxed friendly atmosphere. mixed ability class suitable for all levels. [...]

7.30am Yoga Class

Dec 2018
26
Wednesday
Address:
Wasing Park, Aldermaston Berkshire
Summary: 7.30am Yoga Class

Gentle Yoga

Dec 2018
26
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary: Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]

Seasonal Yoga Flow

Dec 2018
26
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary: Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.

Pilates Matwork Beginners to Intermediate

Dec 2018
26
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]

7.30am Yoga Class

Dec 2018
27
Thursday
Address:
Wasing Park, Aldermaston Berkshire
Summary: 7.30am Yoga Class

Vinyasa flow yoga class

Dec 2018
27
Thursday
Address:
The Natural Health Hub, Lymington 18
Summary: Join me for a Vinyasa-flow class, leading to a relaxing savasana. Each week we will use physical postures to challenge ourselves, but still be kind. Using our breath to release [...]

Ashtanga yoga shortened primary series

Dec 2018
27
Thursday
Address:
Eastney Community Centre, Portsmouth Hampshire
Summary: Ashtanga Vinyasa yoga is a dynamic yoga practice where the postures (asanas) are linked to the breath (vinyasa). This class is ideal if you already practice yoga or fitness. Beginners [...]

Gentle Yoga

Dec 2018
28
Friday
Address:
Alton Maltings, Alton Hants
Summary: Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.

Pre-natal Yoga

Dec 2018
28
Friday
Address:
The Karma Centre, Salisbury Wiltshire
Summary: This is a one hour yoga class for ladies +12 weeks of pregnancy. No prior experience of yoga is required and all equipment is provided.  Pre-booking is essential via www.salisbury-yoga.co.uk.  [...]

Join me for a Friday night chill out relaxing hatha class

Dec 2018
28
Friday
Address:
Pennington WI Hall, Pennington Hampshire
Summary: De-stress from your week to prepare yourself for a fun weekend. An hour long class £8 drop in or reserve your place by email: clare@lymyoga.co.uk or text message giving your [...]

Dynamic Hatha Yoga class

Dec 2018
31
Monday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]

Gentle Hath Yoga – Beginners

Dec 2018
31
Monday
Address:
The Kingsley Centre, Forge road Kingsley, Bordon
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of gentle Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners to [...]

Vinyasa flow yoga weekly

Dec 2018
31
Monday
Address:
Eastney Community Centre, Portsmouth Hampshire
Summary: Vinyasa yoga is a challenging yoga practice, it links movements to breath, flowing between poses. It's a great workout as you’ll be moving almost continuously throughout the class. While Ashtanga [...]

Seasonal Yoga flow

Dec 2018
31
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Seasonal Yoga flow

Dec 2018
31
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Dynamic Hatha Yoga – Mixed ability

Dec 2018
31
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing Hatha Yoga class. Focusing on breath, posture and alignment. We cover breathing (pranayama), asana (postures) and relaxation in each dynamic and flowing class. Suitable for [...]

LG Yoga Hedge End

Dec 2018
31
Monday
Address:
2000 Centre, Hedge End Town Council Offices, Hedge End Hampshire
Summary: Anusara Yoga derives from the oldest form of Yoga still practiced today, Hatha Yoga. With a strong focus on breathing, mindful movements, relaxation and finding the happiness in the everyday [...]

HATHA YOGA FOR ALL

Dec 2018
31
Monday
Address:
Westside Community Centre, Basingstoke
Summary: Please go to www.yogaum.co.uk for all the information regarding the yoga and what you need to bring. See you on the mat!! Namaste Pachi

Pilates Matwork Beginners to Intermediate

Dec 2018
31
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]

Send this to friend