Yoga in Potters Bar
Potters Bar is a town in Hertfordshire, England, 18 miles north of London. In 2011, it had a population of 21,882. The town dates to the early 13th century but remained a small, mainly agricultural, settlement until the arrival of the Great Northern Railway in 1850. Wikipedia
Helen Georghiou – Mindfulness Yoga, Pregnancy and Postnatal
Mindfulness Yoga Mindfulness is defined as the capacity of intentionally bringing one’s attention to the internal and external experiences occurring in the present moment. It can be defined as the ability to observe things as they are: without choosing, without comparing and judging, without evaluating and without subtracting from or adding anything to what is…
Helen Georghiou – Mindfulness Yoga, Pregnancy and Postnatal
Mindfulness Yoga Mindfulness is defined as the capacity of intentionally bringing one’s attention to the internal and external experiences occurring in the present moment. It can be defined as the ability to observe things as they are: without choosing, without comparing and judging, without evaluating and without subtracting from or adding anything to what is…
Helen Georghiou – Mindfulness Yoga, Pregnancy and Postnatal
Mindfulness Yoga Mindfulness is defined as the capacity of intentionally bringing one’s attention to the internal and external experiences occurring in the present moment. It can be defined as the ability to observe things as they are: without choosing, without comparing and judging, without evaluating and without subtracting from or adding anything to what is…
Helen Georghiou – Mindfulness Yoga, Pregnancy and Postnatal
Mindfulness Yoga Mindfulness is defined as the capacity of intentionally bringing one’s attention to the internal and external experiences occurring in the present moment. It can be defined as the ability to observe things as they are: without choosing, without comparing and judging, without evaluating and without subtracting from or adding anything to what is…
Helen Georghiou – Mindfulness Yoga, Pregnancy and Postnatal
Mindfulness Yoga Mindfulness is defined as the capacity of intentionally bringing one’s attention to the internal and external experiences occurring in the present moment. It can be defined as the ability to observe things as they are: without choosing, without comparing and judging, without evaluating and without subtracting from or adding anything to what is…
Helen Georghiou – Mindfulness Yoga, Pregnancy and Postnatal
Mindfulness Yoga Mindfulness is defined as the capacity of intentionally bringing one’s attention to the internal and external experiences occurring in the present moment. It can be defined as the ability to observe things as they are: without choosing, without comparing and judging, without evaluating and without subtracting from or adding anything to what is…
Helen Georghiou – Mindfulness Yoga, Pregnancy and Postnatal
Mindfulness Yoga Mindfulness is defined as the capacity of intentionally bringing one’s attention to the internal and external experiences occurring in the present moment. It can be defined as the ability to observe things as they are: without choosing, without comparing and judging, without evaluating and without subtracting from or adding anything to what is…
Helen Georghiou – Mindfulness Yoga, Pregnancy and Postnatal
Mindfulness Yoga Mindfulness is defined as the capacity of intentionally bringing one’s attention to the internal and external experiences occurring in the present moment. It can be defined as the ability to observe things as they are: without choosing, without comparing and judging, without evaluating and without subtracting from or adding anything to what is…
Helen Georghiou – Mindfulness Yoga, Pregnancy and Postnatal
Mindfulness Yoga Mindfulness is defined as the capacity of intentionally bringing one’s attention to the internal and external experiences occurring in the present moment. It can be defined as the ability to observe things as they are: without choosing, without comparing and judging, without evaluating and without subtracting from or adding anything to what is…
Helen Georghiou – Mindfulness Yoga, Pregnancy and Postnatal
Mindfulness Yoga Mindfulness is defined as the capacity of intentionally bringing one’s attention to the internal and external experiences occurring in the present moment. It can be defined as the ability to observe things as they are: without choosing, without comparing and judging, without evaluating and without subtracting from or adding anything to what is…