Yoga in Kent
Kent /ˈkɛnt/ is a county in South East England and one of the home counties. It borders Greater London to the north west, Surrey to the west, East Sussex to the south west, and across the Thames Estuary is the county of Essex. Wikipedia
Purrfect Yoga
Hatha, Vinyasa flow and aerial yoga in Seaford East Sussex: Monday 9.30am Tuesday 7.30pm Wednesday 1.40pm Thursday 8.15am Thursday 6.20pm Aerial Yoga Thursday 8.10pm Parent and Baby yoga Mondays 11am Please enquire about pregnancy yoga courses and baby massage courses.
Soulbody Yoga – Infinite expansion into the depth of who you are
The Yoga classes at Peaceheaven retreat are all inclusive, for all physical abilities, as alternatives are offered for every posture whenever needed. This can be to make it more challenging or to accomodate individual limitations. It is my ethos to make Yoga accessible for all, yet an interest in spirituality will be useful to deepen…
Longevity Yoga
Longevity Yoga comprises different Yoga modalities which aims at improving health conditions, mental wellbeeing and promote healthy aging. Join our comunity clases and small group yoga therapy classes in twickenham. Longevity Yoga is based on traditional Himalayan Hatha Yoga tradition, but adapted for complete beginners. Anyone irrespectively of age of gender or level of fitness…
Impower Horizons Yoga
IMPOWER HORIZONS YOGA with Bernadette Power, 500 Hr (CYT) Yoga Instructor; Personal Trainer; Fitness Instructor; Offering: *Accessible Weekly Group Face to Face Yoga Classes; Rye Harbour, Wittersham and Rye Sports Centre Weekly Group Zoom Sessions Private Face to face or Zoom, 1-1 tuition for Men and Women Couples tuition or small groups of 2-3 students. Hosting…
Barefeet Yoga
2024 sees our classes moving to Great Mongeham village hall just on the outskirts of Deal for a permanent Monday evening slot. A choice of two 7 week courses to start the year. YOGA FOR A HEALTHY NEW YEAR Welcome the New Year with intention and vitality on this “Yoga for a healthy new year”…
Yoga for Stress, Anxiety, and Sleep
Warm and friendly yoga for inner calm with Heena. Online group and private yoga and meditation classes focusing on releasing stress, anxiety, and tension from the mind and body, and creating a sense of calm, clarity and balance. Sessions include breath work, deep stretch, meditation, core strength and guided deep relaxation.
Jennifer Bentley Yoga – Feel Good Yoga
The classes are suitable for all levels of experience and fitness. Having taught Yoga since 2000, I have come to appreciate what people want from their practice is very simple. The Yoga has to be the perfect balance between being challenging and strengthening; whilst at the same time building in plenty of time for relaxation,…
Yoga at Play
St Peters Church Hall, Delce Road, Rochester, Kent, ME1 2EH Traditional Hatha yoga class. Mixed ability. 90 minute class consisting of a 10 minute breathing practice, 65 minute physical practice and a 15 minute relaxation practice. The class aim is to increase strength and flexibility in the body, as well as learning tools that we…
North Kent Yoga – Julie Dodd
I teach Vanda Scaravelli inspired Yoga because I believe it can improve the lives of the people who practice it, as is has for me. Before bringing Yoga into my life in 2001 I struggled with anxiety, low self esteem and a lack a confidence. I also suffered from ongoing joint pain. A regular Yoga…
Ashford Yoga
Lorna is a Diploma qualified Yoga teacher affiliated with the British Wheel of Yoga. She teaches Hatha yoga (yoga of movement) from beginners through to intermediates in group classes and in one to one sessions. She incorporates the importance of the body and breath as a link to the mind. She enjoys exploring with a…