Impower Horizons Yoga
IMPOWER HORIZONS YOGA with Bernadette Power, 500 Hr (CYT) Yoga Instructor; Personal Trainer; Fitness Instructor; Offering: *Accessible Weekly Group Face to Face Yoga Classes; Rye Harbour, Wittersham and Rye Sports Centre Weekly Group Zoom Sessions Private Face to face or Zoom, 1-1 tuition for Men and Women Couples tuition or small groups of 2-3 students. Hosting…
Ashford Yoga
Lorna is a Diploma qualified Yoga teacher affiliated with the British Wheel of Yoga. She teaches Hatha yoga (yoga of movement) from beginners through to intermediates in group classes and in one to one sessions. She incorporates the importance of the body and breath as a link to the mind. She enjoys exploring with a…
Jennifer Bentley Yoga – Feel Good Yoga
The classes are suitable for all levels of experience and fitness. Having taught Yoga since 2000, I have come to appreciate what people want from their practice is very simple. The Yoga has to be the perfect balance between being challenging and strengthening; whilst at the same time building in plenty of time for relaxation,…
Yoga at Play
St Peters Church Hall, Delce Road, Rochester, Kent, ME1 2EH Traditional Hatha yoga class. Mixed ability. 90 minute class consisting of a 10 minute breathing practice, 65 minute physical practice and a 15 minute relaxation practice. The class aim is to increase strength and flexibility in the body, as well as learning tools that we…
Barefeet Yoga
2024 sees our classes moving to Great Mongeham village hall just on the outskirts of Deal for a permanent Monday evening slot. A choice of two 7 week courses to start the year. YOGA FOR A HEALTHY NEW YEAR Welcome the New Year with intention and vitality on this “Yoga for a healthy new year”…
North Kent Yoga – Julie Dodd
I teach Vanda Scaravelli inspired Yoga because I believe it can improve the lives of the people who practice it, as is has for me. Before bringing Yoga into my life in 2001 I struggled with anxiety, low self esteem and a lack a confidence. I also suffered from ongoing joint pain. A regular Yoga…
Asanas4all
My own personal Yoga journey started many years ago by attending Yoga classes; where as a student I came away feeling energised, uplifted, stretched and ready to take on the day. But I questioned how by practising Yoga, you could feel so much better mentally and physically. I discovered that Yoga is a tool to…
Warrior One Wellbeing
My intention is to help improve the health and wellbeing of the local community through the provision of yoga, mindfulness and meditation through group and individual activities. I offer a range of Ashtanga/Iyengar yoga activities, from energetic routines to slow, serene sequences for all ages (including children’s yoga and yoga for people with restricted mobility).…
Kyra Yoga
Hello, I started my yoga journey at 18 when my mother took me to a local yoga class, I was hooked and continued to practice through my adult life. Eventually, in my early thirties I left my busy marketing job, packed up my flat and moved to India to study and practice yoga full-time passing…
Yoga With Nicola
YOGA FOR EVERYONE I am a certified Yoga Alliance International accredited teacher and have been practicing yoga for over 30 years. My small, friendly hour-long yoga classes revolve around Hatha yoga and Vinyasa flow and are suitable for all, from beginners to advanced. Postures and sequences can be modified to suit any ability or flexibility.…