Yoga in Birkdale
Birkdale is an area of Southport, within the Metropolitan Borough of Sefton, Merseyside, though historically in Lancashire, in the north-west of England. The area is located on the Irish Sea coast, approximately a mile away from the centre of Southport. Wikipedia
Dragn Yoga & Wellbeing
I teach Yoga and Meditation along with Conscious Connected Breathwork facilitation based in Warrington, Cheshire UK. Offering public in-person and online classes, workshops and retreats, 1 to 1 and small group coaching sessions, and corporate well-being workshops and packages. Teaching from my own experience improving physical posture and maintaining better physical and mental health, to…
Light Up Your Life Yoga
Light Up Your Life Yoga teaches Dru Yoga sequences and postures to suit all ages and abilities. Each class starts with some gentle movements which warm up the muscles and make it more comfortable to stretch them. There is a sequence of soft flowing movements that will release tension stored in the muscles and joints.…