Yoga in Barry / Barri
Barry is a town in the Vale of Glamorgan, Wales, on the north coast of the Bristol Channel approximately 7 miles south-southwest of Cardiff. Wikipedia
Chinmayi Traditional Yoga & Healing
Yoga is a science when practised in the traditional way. Most of us know yoga as using the body to breathe into beautiful shapes on a rubber mat. But this class is offering so much more. Chinmayi (meaning bestower of bliss) offers a completely rounded class of Philosophy Poses Sequencing Breathwork Mantra Relaxation Meditation and…
Mellow yoga and wellbeing. Mel Blackshaw.
Yoga for wellbeing of body, mind and soul. Moving with the cycles of nature, the seasons and elements and incorporate breathing techniques, posture work (asana), concentration and meditation techniques and relaxation, using singing bowls, or guided visualisations. As well as general classes I also offer one to one sessions for women’s wellbeing yoga and pregnancy…
Whitelily Holistics
NEW 6 WEEK YOGA COURSE STARTS TUESDAY 17th JANUARY @ 10AM Come along this Tuesday morning for some lovely mindful yoga stretches, grounded breathing practices and guided meditations. Experience how good you feel when you join a regular yoga practice and meet like minded people. Wear comfy clothes, bring your yoga mat, a block and…