Yoga in Callander

Yoga Classes suitable for beginner’s in the Falkirk area ; Reddingmuirhead, Dennyloanhead, Laurieston, Falkirk and Banton, Kilsyth Styles taught are Hatha, Yin, Restorative, Chair, Guided Meditation and Yoga Nidra.

My class is a non competitive hatha yoga practice. Including meditation and relaxation, the perfect posture is not the goal. Available to anyone, the focus is to bring harmony between mind and body, where everyone works intuitively within their own body.