Yoga - West Sussex
West Sussex is a county in the south of England, bordering East Sussex to the east, Hampshire to the west and Surrey to the north, and to the south the English Channel. Wikipedia
Mina Blair Yoga Wellness
Address:
Midhurst, West Sussex, GU29 0DJ
Phone:
07468427210
Website:
http://www.mbyogawellness.co.uk
Summary:
Come and join classical Hatha yoga classes in Heyshott, Midhurst with me, Mina Blair. Enjoy working with the breath and yoga pose sequences followed [...]
Distance:
13.77 miles.
Yoga for the Soul
Address:
Brighton and Hove, East Sussex, BN2 7HL
BN7 3NX
Phone:
07982809279
Website:
https://www.yoga4thesoul.com
Summary:
A yoga pose isn’t just a physical exercise, it carries a meaning that relates to the soul life.
In classes, therefore, we picture meaningful thoughts, [...]
Distance:
20.67 miles.
Power Sanctuary Yoga
Address:
Leatherhead, Surrey, KT22 8B
Phone:
07805437254
Website:
www.powersanctuary.co.uk
Summary:
Highly recommended Yoga classes and workshops in Surrey, founded by Kate O'Reilly International Yoga teacher as featured in Women's Fitness, Huffington Post, Evening Standard, [...]
Distance:
20.69 miles.
Yoga & Pilates Hampshire with Amanda Frost
Address:
Bordon, Hampshire, GU359ND
Website:
http://www.pilateshampshire.co.uk
Summary:
Hello and Namaste,
My name is Amanda and I teach Hatha Yoga & Pilates for all abilities.
I’m fully qualified and insured with over 14 years [...]
Distance:
22.07 miles.
ANGelfire yoga “Learn to Ride The Waves Of Life”
Address:
Chichester, West Sussex, po20 7EJ
Phone:
07890909928
Summary:
ANGelfire Kundalini yoga is a dynamic yoga but subtle....Using a variety of techniques incld movement, asanas combined with mantra,breath & relaxation producing powerful effects [...]
Distance:
22.36 miles.
Sacral Yoga at iAMi Retreat Centre in Peacehaven
Address:
Peacehaven, East Sussex, Bn108AA
Phone:
07824317138
Summary:
Are you looking for a timeless space where you can energise and regenerate, as well as increase your suppleness and strength through Asana, Pranayama, [...]
Distance:
22.67 miles.
Akram Hot Yoga Studio
Address:
Woking, Surrey, gu21 6hr
Phone:
07577422132
Website:
http://www.akramyoga.co.uk/
Summary:
Infrared Heated Yoga Studio in the heart of Woking. Offering heated hatha and flow classes. Additionally, we offer Ashtanga classes (non-heated), a non-heated 6-week beginners [...]
Distance:
22.96 miles.
Liz Daffen Yoga
Address:
Raynes Park, Greater London (Merton), KT3 6HT
Epsom, Surrey, KT17 4JQ
Phone:
07779 622628
Website:
https://lizdaffen.co.uk/
Summary:
Liz Daffen teaches Vinyasa Flow Yoga, Pre-natal Yoga and Post-Natal Mother and Baby Yoga. Her classes can be gentle or strong but most importantly [...]
Distance:
28.63 miles.
Shine Yoga Dance
Address:
Woking, Surrey, GU21 4XY
Phone:
07946640669
Website:
http://www.shineyogadance.com
Summary:
Nicky is the founder and creator of Shine Yoga Dance. Formerly a dance practitioner (dancer- dance teacher and choregrapher) she came into the world [...]
Distance:
24.19 miles.
Radiance Yoga
Address:
Billingshurst, West Sussex, RH14 9SL
Phone:
07976226525
Summary:
Friendly Hatha Flow yoga classes in Billingshurst. Mindfullness, gentle yoga flows and pranayama. Finding relaxation in the body, quiet in the mind and peace [...]
Distance:
1.8 miles.
Sarra Yoga Surrey Hills & Sussex
Address:
Horsham, West Sussex, RH12 3SQ
Phone:
07874 048453
Website Address:
www.sarrayoga.co.uk
Summary:
Classes focus on alignment, quality of breath, and self-awareness. Expect steady-paced sequences that explore our moving anatomy and subtle, energetic body without compromising on safety.
Claim [...]
Distance:
4.17 miles.
Horsham Yoga
Address:
Horsham, West Sussex, RH12 1SL
Phone:
01403 276504
Summary:
Professional level certified Yoga Elder Kathryn Varley registered IYN offers a diverse range of practices to suit individual needs, from classes, to one [...]
Distance:
5.64 miles.
Kristina Banner Yoga
Address:
Partridge Green, West Sussex, RH138HP
Phone:
07796345679
Website Address:
www.kristinabanner.co.uk
Summary:
Mindful yoga for beginners to intermediate level, maximum of 12 in class. My aim is to help you understand the simplicity of movement & to [...]
Distance:
5.66 miles.
Katyandthecalm
Address:
Horsham, West Sussex
Phone:
07704472029
Summary:
Katy offers Vinyasa, Hatha, Ashtanga & Restorative classes around Surrey and West Sussex.
Her classes are suitable for all abilities and work the entire body [...]
Distance:
5.87 miles.
Layna Yoga
Address:
Horsham, West Sussex
Phone:
07795418445
Summary:
Hello and Welcome to Layna Yoga!
I teach across Horsham, West Sussex. I offer classes, one to ones and workshops in vinyasa flow and restorative [...]
Distance:
5.87 miles.
Daisy Birthing
Address:
Horsham, West Sussex
Phone:
07775425324
Summary:
Daisy classes are yoga inspired movement class, with relaxation , hypnobirthing, breathing techniques, alongside ante natal education. Mums only class, helping to build [...]
Distance:
5.9 miles.
Spiritual Yoga Girl ~ Hatha Yoga Horsham
Address:
Horsham, West Sussex, RH12 1DQ
Phone:
07714 670344
Website Address:
www.spiritualyogagirl.com
Summary:
In my Yoga classes I include multiple breathing techniques (Pranayama), gentle postures (Asana), philosophy and a well-earned guided relaxation.
I provide the opportunity for my students [...]
Distance:
5.9 miles.
Anna Macedo Yoga
Address:
Horsham, West Sussex, RH12 5JF
Website Address:
www.annamacedoyoga.com
Summary:
Iyengar Yoga is the world\'s most practised form- and for a very good reason!
No two classes are ever the same. Some are active, some [...]
Distance:
5.94 miles.
ASHTANGA YOGA | DAILY MYSORE CLASSES
Address:
Horsham, West Sussex, RH13 5DZ
Phone:
01403211103
Website Address:
https://iriness.com
Summary:
Welcome to Iriness, our brand new yoga studio in the heart of Horsham (2017). We offer daily Ashtanga Vinyasa yoga classes, both teacher-assisted self-practice [...]
Distance:
6 miles.
Vinyasa Flow Yoga – weekly class
Jun 2018
14
Thursday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
Restorative / Yin Yoga – weekly class
Jun 2018
14
Thursday
Address:
Mill House Studio, Haywards Heath
Summary:
The Restorative/Yin Yoga classes offer a peaceful yoga practice with a series of easy, supported poses. The postures are held longer, so that you get the opportunity to explore your [...]
Vinyasa Flow Yoga – weekly class
Jun 2018
15
Friday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
Vinyasa Flow Yoga – weekly class
Jun 2018
15
Friday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
Yin / Yang Yoga – weekly class
Jun 2018
15
Friday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Yin and Yang are the Taoist concepts which describe the two relative qualities present in everything. Yin is all that is static, silent, hidden, cold and soft. Yang is all that [...]
Vinyasa Flow Yoga – weekly class
Jun 2018
15
Friday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
Yoga class in Peacehaven
Jun 2018
15
Friday
Address:
iAMi Retreat Centre, Peacehaven
Summary:
A timeless space where you can energise and regenerate, as well as increase your suppleness and strength through Asana, Pranayama, Meditation, Soundbath and Self-study? iAMi retreat brings together Vajrasati Yoga, [...]
Vinyasa Flow Yoga – weekly class
Jun 2018
16
Saturday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
Yin / Yang Yoga – weekly class
Jun 2018
16
Saturday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Yin and Yang are the Taoist concepts which describe the two relative qualities present in everything. Yin is all that is static, silent, hidden, cold and soft. Yang is all that [...]
Vinyasa Flow Yoga – weekly class
Jun 2018
17
Sunday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
Vinyasa Flow Yoga – weekly class
Jun 2018
17
Sunday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
Yoga class in Peacehaven
Jun 2018
17
Sunday
Address:
iAMi Retreat Centre, Peacehaven
Summary:
A timeless space where you can energise and regenerate, as well as increase your suppleness and strength through Asana, Pranayama, Meditation, Soundbath and Self-study? iAMi retreat brings together Vajrasati Yoga, [...]
Dynamic Hatha Yoga class
Jun 2018
18
Monday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary:
Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]
Gentle Hath Yoga – Beginners
Jun 2018
18
Monday
Address:
The Kingsley Centre, Forge road Kingsley, Bordon
Summary:
Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of gentle Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners to [...]
Vinyasa Flow Yoga – weekly class
Jun 2018
18
Monday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
Dynamic Hatha Yoga – Mixed ability
Jun 2018
18
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary:
Join Amanda for a flowing Hatha Yoga class. Focusing on breath, posture and alignment. We cover breathing (pranayama), asana (postures) and relaxation in each dynamic and flowing class. Suitable for [...]
Yoga class in Peacehaven
Jun 2018
18
Monday
Address:
iAMi Retreat Centre, Peacehaven
Summary:
A timeless space where you can energise and regenerate, as well as increase your suppleness and strength through Asana, Pranayama, Meditation, Soundbath and Self-study? iAMi retreat brings together Vajrasati Yoga, [...]
Vinyasa Flow Yoga – weekly class
Jun 2018
18
Monday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
Pilates Matwork Beginners to Intermediate
Jun 2018
18
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary:
Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]
Pilates Matwork with Amanda
Jun 2018
18
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary:
Join Amanda for an hour of an toning, core strengthening fun! Pilates Matwork class suitable for all levels beginners to intermediate. small class with experienced teacher. booking essential amanda@yogahampshire.uk
Yin / Yang Yoga – weekly class
Jun 2018
18
Monday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Yin and Yang are the Taoist concepts which describe the two relative qualities present in everything. Yin is all that is static, silent, hidden, cold and soft. Yang is all that [...]
Restorative / Yin Yoga – weekly class
Jun 2018
19
Tuesday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
The Restorative/Yin Yoga classes offer a peaceful yoga practice with a series of easy, supported poses. The postures are held longer, so that you get the opportunity to explore your [...]
Vinyasa Flow Yoga – weekly class
Jun 2018
19
Tuesday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
Power Sanctuary Leatherhead Yoga Classes 5:45pm & 7pm
Jun 2018
19
Tuesday
Address:
Power Sanctuary Yoga Studio, Leatherhead
Summary:
A rejuventaing Vinyasa Flow Yoga class focusing on building strength and increasing flexibility to make your mind and body healthy. These classes have developed a friendly community feel, being a [...]
Vinyasa Flow Yoga – weekly class
Jun 2018
19
Tuesday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
HATHA YOGA Beginners to advanced Worthing
Jun 2018
19
Tuesday
Address:
Emmanuel Church Centre, Worthing West Sussex
Summary:
Life's Easier With Yoga! Friendly, established, popular class for all abilities. Begins with laying down Pranayama (breathing excersises) & stretches to release tension & relax. Asanas (postures) to strengthen, stretch [...]
Dynamic Hatha Yoga
Jun 2018
20
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary:
Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for All [...]
Dynamic Hatha Yoga class
Jun 2018
20
Wednesday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary:
Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]
Dynamic Hatha Yoga with Amanda
Jun 2018
20
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary:
Join Amanda for a flowing and dynamic Hatha Yoga class. we practice breathing (pranayama), postures (asanas), and relaxation in a relaxed friendly atmosphere. mixed ability class suitable for all levels. [...]
Peacehaven Wednesday morning Yoga
Jun 2018
20
Wednesday
Address:
iamiretreat centre, Peacehaven
Summary:
A timeless space where you can energise and regenerate, as well as increase your suppleness and strength through Asana, Pranayama, Meditation, Soundbath and Self-study? iAMi retreat brings together Vajrasati Yoga, [...]
Vinyasa Flow Yoga – weekly class
Jun 2018
20
Wednesday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
Vinyasa Flow Yoga – weekly class
Jun 2018
20
Wednesday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
General yoga class
Jun 2018
20
Wednesday
Address:
Upper studio Lewes Old Grammar School, Lewes East Sussex
Summary:
The sessions include active yoga movements and static postures to reduce tension, create strength and aid concentration. There is also a short restorative element at the end of class. This [...]
Pilates Matwork Beginners to Intermediate
Jun 2018
20
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary:
Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]
Vinyasa Flow Yoga – weekly class
Jun 2018
21
Thursday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
Restorative / Yin Yoga – weekly class
Jun 2018
21
Thursday
Address:
Mill House Studio, Haywards Heath
Summary:
The Restorative/Yin Yoga classes offer a peaceful yoga practice with a series of easy, supported poses. The postures are held longer, so that you get the opportunity to explore your [...]
Vinyasa Flow Yoga – weekly class
Jun 2018
22
Friday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
Vinyasa Flow Yoga – weekly class
Jun 2018
22
Friday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
Yin / Yang Yoga – weekly class
Jun 2018
22
Friday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Yin and Yang are the Taoist concepts which describe the two relative qualities present in everything. Yin is all that is static, silent, hidden, cold and soft. Yang is all that [...]
Vinyasa Flow Yoga – weekly class
Jun 2018
22
Friday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
Yoga class in Peacehaven
Jun 2018
22
Friday
Address:
iAMi Retreat Centre, Peacehaven
Summary:
A timeless space where you can energise and regenerate, as well as increase your suppleness and strength through Asana, Pranayama, Meditation, Soundbath and Self-study? iAMi retreat brings together Vajrasati Yoga, [...]
Vinyasa Flow Yoga – weekly class
Jun 2018
23
Saturday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
Yin / Yang Yoga – weekly class
Jun 2018
23
Saturday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Yin and Yang are the Taoist concepts which describe the two relative qualities present in everything. Yin is all that is static, silent, hidden, cold and soft. Yang is all that [...]
Vinyasa Flow Yoga – weekly class
Jun 2018
24
Sunday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
Vinyasa Flow Yoga – weekly class
Jun 2018
24
Sunday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
Yoga class in Peacehaven
Jun 2018
24
Sunday
Address:
iAMi Retreat Centre, Peacehaven
Summary:
A timeless space where you can energise and regenerate, as well as increase your suppleness and strength through Asana, Pranayama, Meditation, Soundbath and Self-study? iAMi retreat brings together Vajrasati Yoga, [...]
Dynamic Hatha Yoga class
Jun 2018
25
Monday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary:
Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]
Gentle Hath Yoga – Beginners
Jun 2018
25
Monday
Address:
The Kingsley Centre, Forge road Kingsley, Bordon
Summary:
Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of gentle Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners to [...]
Vinyasa Flow Yoga – weekly class
Jun 2018
25
Monday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
Dynamic Hatha Yoga – Mixed ability
Jun 2018
25
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary:
Join Amanda for a flowing Hatha Yoga class. Focusing on breath, posture and alignment. We cover breathing (pranayama), asana (postures) and relaxation in each dynamic and flowing class. Suitable for [...]
Yoga class in Peacehaven
Jun 2018
25
Monday
Address:
iAMi Retreat Centre, Peacehaven
Summary:
A timeless space where you can energise and regenerate, as well as increase your suppleness and strength through Asana, Pranayama, Meditation, Soundbath and Self-study? iAMi retreat brings together Vajrasati Yoga, [...]
Vinyasa Flow Yoga – weekly class
Jun 2018
25
Monday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
Pilates Matwork Beginners to Intermediate
Jun 2018
25
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary:
Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]
Pilates Matwork with Amanda
Jun 2018
25
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary:
Join Amanda for an hour of an toning, core strengthening fun! Pilates Matwork class suitable for all levels beginners to intermediate. small class with experienced teacher. booking essential amanda@yogahampshire.uk
Yin / Yang Yoga – weekly class
Jun 2018
25
Monday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Yin and Yang are the Taoist concepts which describe the two relative qualities present in everything. Yin is all that is static, silent, hidden, cold and soft. Yang is all that [...]
Restorative / Yin Yoga – weekly class
Jun 2018
26
Tuesday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
The Restorative/Yin Yoga classes offer a peaceful yoga practice with a series of easy, supported poses. The postures are held longer, so that you get the opportunity to explore your [...]
Vinyasa Flow Yoga – weekly class
Jun 2018
26
Tuesday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
Power Sanctuary Leatherhead Yoga Classes 5:45pm & 7pm
Jun 2018
26
Tuesday
Address:
Power Sanctuary Yoga Studio, Leatherhead
Summary:
A rejuventaing Vinyasa Flow Yoga class focusing on building strength and increasing flexibility to make your mind and body healthy. These classes have developed a friendly community feel, being a [...]
Vinyasa Flow Yoga – weekly class
Jun 2018
26
Tuesday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
HATHA YOGA Beginners to advanced Worthing
Jun 2018
26
Tuesday
Address:
Emmanuel Church Centre, Worthing West Sussex
Summary:
Life's Easier With Yoga! Friendly, established, popular class for all abilities. Begins with laying down Pranayama (breathing excersises) & stretches to release tension & relax. Asanas (postures) to strengthen, stretch [...]
Dynamic Hatha Yoga
Jun 2018
27
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary:
Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for All [...]
Dynamic Hatha Yoga class
Jun 2018
27
Wednesday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary:
Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]
Dynamic Hatha Yoga with Amanda
Jun 2018
27
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary:
Join Amanda for a flowing and dynamic Hatha Yoga class. we practice breathing (pranayama), postures (asanas), and relaxation in a relaxed friendly atmosphere. mixed ability class suitable for all levels. [...]
Peacehaven Wednesday morning Yoga
Jun 2018
27
Wednesday
Address:
iamiretreat centre, Peacehaven
Summary:
A timeless space where you can energise and regenerate, as well as increase your suppleness and strength through Asana, Pranayama, Meditation, Soundbath and Self-study? iAMi retreat brings together Vajrasati Yoga, [...]
Vinyasa Flow Yoga – weekly class
Jun 2018
27
Wednesday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
Vinyasa Flow Yoga – weekly class
Jun 2018
27
Wednesday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
General yoga class
Jun 2018
27
Wednesday
Address:
Upper studio Lewes Old Grammar School, Lewes East Sussex
Summary:
The sessions include active yoga movements and static postures to reduce tension, create strength and aid concentration. There is also a short restorative element at the end of class. This [...]
Pilates Matwork Beginners to Intermediate
Jun 2018
27
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary:
Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]
Vinyasa Flow Yoga – weekly class
Jun 2018
28
Thursday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
Restorative / Yin Yoga – weekly class
Jun 2018
28
Thursday
Address:
Mill House Studio, Haywards Heath
Summary:
The Restorative/Yin Yoga classes offer a peaceful yoga practice with a series of easy, supported poses. The postures are held longer, so that you get the opportunity to explore your [...]
Vinyasa Flow Yoga – weekly class
Jun 2018
29
Friday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
Vinyasa Flow Yoga – weekly class
Jun 2018
29
Friday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
Yin / Yang Yoga – weekly class
Jun 2018
29
Friday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Yin and Yang are the Taoist concepts which describe the two relative qualities present in everything. Yin is all that is static, silent, hidden, cold and soft. Yang is all that [...]
Vinyasa Flow Yoga – weekly class
Jun 2018
29
Friday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
Yoga class in Peacehaven
Jun 2018
29
Friday
Address:
iAMi Retreat Centre, Peacehaven
Summary:
A timeless space where you can energise and regenerate, as well as increase your suppleness and strength through Asana, Pranayama, Meditation, Soundbath and Self-study? iAMi retreat brings together Vajrasati Yoga, [...]
Vinyasa Flow Yoga – weekly class
Jun 2018
30
Saturday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
Yin / Yang Yoga – weekly class
Jun 2018
30
Saturday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Yin and Yang are the Taoist concepts which describe the two relative qualities present in everything. Yin is all that is static, silent, hidden, cold and soft. Yang is all that [...]
Vinyasa Flow Yoga – weekly class
Jul 2018
01
Sunday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
Vinyasa Flow Yoga – weekly class
Jul 2018
01
Sunday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
Yoga class in Peacehaven
Jul 2018
01
Sunday
Address:
iAMi Retreat Centre, Peacehaven
Summary:
A timeless space where you can energise and regenerate, as well as increase your suppleness and strength through Asana, Pranayama, Meditation, Soundbath and Self-study? iAMi retreat brings together Vajrasati Yoga, [...]
Dynamic Hatha Yoga class
Jul 2018
02
Monday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary:
Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]
Gentle Hath Yoga – Beginners
Jul 2018
02
Monday
Address:
The Kingsley Centre, Forge road Kingsley, Bordon
Summary:
Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of gentle Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners to [...]
Vinyasa Flow Yoga – weekly class
Jul 2018
02
Monday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
Dynamic Hatha Yoga – Mixed ability
Jul 2018
02
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary:
Join Amanda for a flowing Hatha Yoga class. Focusing on breath, posture and alignment. We cover breathing (pranayama), asana (postures) and relaxation in each dynamic and flowing class. Suitable for [...]
Yoga class in Peacehaven
Jul 2018
02
Monday
Address:
iAMi Retreat Centre, Peacehaven
Summary:
A timeless space where you can energise and regenerate, as well as increase your suppleness and strength through Asana, Pranayama, Meditation, Soundbath and Self-study? iAMi retreat brings together Vajrasati Yoga, [...]
Vinyasa Flow Yoga – weekly class
Jul 2018
02
Monday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
Pilates Matwork Beginners to Intermediate
Jul 2018
02
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary:
Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]
Pilates Matwork with Amanda
Jul 2018
02
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary:
Join Amanda for an hour of an toning, core strengthening fun! Pilates Matwork class suitable for all levels beginners to intermediate. small class with experienced teacher. booking essential amanda@yogahampshire.uk
Yin / Yang Yoga – weekly class
Jul 2018
02
Monday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Yin and Yang are the Taoist concepts which describe the two relative qualities present in everything. Yin is all that is static, silent, hidden, cold and soft. Yang is all that [...]
Restorative / Yin Yoga – weekly class
Jul 2018
03
Tuesday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
The Restorative/Yin Yoga classes offer a peaceful yoga practice with a series of easy, supported poses. The postures are held longer, so that you get the opportunity to explore your [...]
Vinyasa Flow Yoga – weekly class
Jul 2018
03
Tuesday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
Power Sanctuary Leatherhead Yoga Classes 5:45pm & 7pm
Jul 2018
03
Tuesday
Address:
Power Sanctuary Yoga Studio, Leatherhead
Summary:
A rejuventaing Vinyasa Flow Yoga class focusing on building strength and increasing flexibility to make your mind and body healthy. These classes have developed a friendly community feel, being a [...]
Vinyasa Flow Yoga – weekly class
Jul 2018
03
Tuesday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
HATHA YOGA Beginners to advanced Worthing
Jul 2018
03
Tuesday
Address:
Emmanuel Church Centre, Worthing West Sussex
Summary:
Life's Easier With Yoga! Friendly, established, popular class for all abilities. Begins with laying down Pranayama (breathing excersises) & stretches to release tension & relax. Asanas (postures) to strengthen, stretch [...]
Dynamic Hatha Yoga
Jul 2018
04
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary:
Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for All [...]
Dynamic Hatha Yoga class
Jul 2018
04
Wednesday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary:
Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]
Dynamic Hatha Yoga with Amanda
Jul 2018
04
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary:
Join Amanda for a flowing and dynamic Hatha Yoga class. we practice breathing (pranayama), postures (asanas), and relaxation in a relaxed friendly atmosphere. mixed ability class suitable for all levels. [...]
Peacehaven Wednesday morning Yoga
Jul 2018
04
Wednesday
Address:
iamiretreat centre, Peacehaven
Summary:
A timeless space where you can energise and regenerate, as well as increase your suppleness and strength through Asana, Pranayama, Meditation, Soundbath and Self-study? iAMi retreat brings together Vajrasati Yoga, [...]
Vinyasa Flow Yoga – weekly class
Jul 2018
04
Wednesday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
Vinyasa Flow Yoga – weekly class
Jul 2018
04
Wednesday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]