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Yoga - West Sussex

West Sussex is a county in the south of England, bordering East Sussex to the east, Hampshire to the west and Surrey to the north, and to the south the English Channel. Wikipedia

Found 326 listings

WildYogis

Address:
Fittleworth, West Sussex, RH20 1JB
Jevington, East Sussex, BN26 5QE
Phone: 07729686777
Summary: I am a yoga teacher based in Jevington, East Sussex. I teach in the characterful, downland village of Jevington and in Fittleworth, at Fittleworth [...]
Rating:
based on 9 review(s).
Distance: 6.78 miles.

Mina Blair Yoga Wellness

Address:
Midhurst, West Sussex, GU29 0DJ
Phone: 07468427210
Website:
Summary: Come and join classical Hatha yoga classes in Heyshott, Midhurst with me, Mina Blair. Enjoy working with the breath and yoga pose sequences followed [...]
Rating:
based on 4 review(s).
Distance: 13.77 miles.

Yoganat

Address:
Lindfield, West Sussex, RH16 2RY
Haywards Heath, West Sussex, RH16 2RY
Phone: 07775730064
Website:
Summary: Friendly Vinyasa Yoga classes in my cozy home studio. Connect with your body and your breathe by holding postures assisted with body alignment from me [...]
Rating:
based on 0 review(s).
Distance: 14.74 miles.

Holly’s Breathing Space Yoga

Address:
Great Bookham, Surrey, KT23 3AF
Farnham, Surrey, GU9 7DX
Cobham, Surrey, KT11 2LU
East Horsley, Surrey, KT24 6QT
Phone: 07504740370
Website:
Summary: Class Schedule: I offer 1-1s and private small group sessions, as well as private classes. Please get in touch for more information: hollysbreathingspace@gmail.com Tuesdays: 8-9pm Cobham Village [...]
Rating:
based on 1 review(s).
Distance: 19.54 miles.

Power Sanctuary Yoga

Address:
Leatherhead, Surrey, KT22 8B
Phone: 07805437254
Website:
Summary: Highly recommended Yoga classes and workshops in Surrey, founded by Kate O'Reilly International Yoga teacher as featured in Women's Fitness, Huffington Post, Evening Standard, [...]
Rating:
based on 3 review(s).
Distance: 20.69 miles.

Sacral Yoga at iAMi Retreat Centre in Peacehaven

Address:
Peacehaven, East Sussex, Bn108AA
Phone: 07824317138
Summary: Are you looking for a timeless space where you can energise and regenerate, as well as increase your suppleness and strength through Asana, Pranayama, [...]
Rating:
based on 7 review(s).
Distance: 22.67 miles.

Liz Daffen Yoga

Address:
Raynes Park, Greater London (Merton), KT3 6HT
Epsom, Surrey, KT17 4JQ
Phone: 07779 622628
Website:
Summary: Liz Daffen teaches Vinyasa Flow Yoga, Pre-natal Yoga and Post-Natal Mother and Baby Yoga. Her classes can be gentle or strong but most importantly [...]
Rating:
based on 0 review(s).
Distance: 28.63 miles.

Shine Yoga Dance

Address:
Woking, Surrey, GU21 4XY
Phone: 07946640669
Website:
Summary: Nicky is the founder and creator of Shine Yoga Dance.  Formerly a dance practitioner (dancer- dance teacher and choregrapher) she came into the world [...]
Rating:
based on 6 review(s).
Distance: 24.19 miles.

Radiance Yoga

Address:
Billingshurst, West Sussex, RH14 9SL
Phone: 07976226525
Summary: Friendly Hatha Flow yoga classes in Billingshurst.  Mindfullness, gentle yoga flows and pranayama. Finding relaxation in the body, quiet in the mind and peace [...]
Rating:
based on 0 review(s).
Distance: 1.8 miles.

Horsham Yoga

Address:
Horsham, West Sussex, RH12 1SL
Phone: 01403 276504
Summary: Professional level certified Yoga Elder Kathryn Varley registered IYN offers a diverse range of practices to suit individual needs, from classes, to one [...]
Rating:
based on 0 review(s).
Distance: 5.64 miles.

Kristina Banner Yoga

Address:
Partridge Green, West Sussex, RH138HP
Phone: 07796345679
Website Address: www.kristinabanner.co.uk
Summary: Mindful yoga for beginners to intermediate level, maximum of 12 in class.  My aim is to help you understand the simplicity of movement & to [...]
Rating:
based on 2 review(s).
Distance: 5.66 miles.

Sarra Yoga Surrey Sussex

Address:
Forest Row, East Sussex, RH18 5DZ
Phone: 07874 048453
Website Address: www.sarrayoga.co.uk
Summary: Classes focus on alignment, quality of breath, and self-awareness. Expect steady-paced sequences that explore our moving anatomy and subtle, energetic body without compromising on safety. Claim [...]
Rating:
based on 0 review(s).
Distance: 5.81 miles.

Layna Yoga

Address:
Horsham, West Sussex
Phone: 07795418445
Summary: Hello and Welcome to Layna Yoga! I teach across Horsham, West Sussex.  I offer classes, one to ones and workshops in vinyasa flow and restorative [...]
Rating:
based on 0 review(s).
Distance: 5.87 miles.

Katyandthecalm

Address:
Horsham, West Sussex
Phone: 07704472029
Summary: Katy offers Vinyasa, Hatha, Ashtanga & Restorative classes around Surrey and West Sussex. Her classes are suitable for all abilities and work the entire body [...]
Rating:
based on 0 review(s).
Distance: 5.87 miles.

Yogabell

Address:
Horsham, West Sussex, RH12 1SL
Website Address: www.yogabell.co.uk
Summary: As an experienced primary school teacher I could see the need for yoga all around me. From the aches, pains, stress and burnout of [...]
Rating:
based on 1 review(s).
Distance: 5.87 miles.

Daisy Birthing

Address:
Horsham, West Sussex
Phone: 07775425324
Summary: Daisy classes are yoga inspired movement class, with relaxation , hypnobirthing, breathing techniques, alongside ante natal education. Mums only class, helping to build [...]
Rating:
based on 0 review(s).
Distance: 5.9 miles.

Spiritual Yoga Girl

Address:
Horsham, West Sussex, RH12 1DQ
Phone: 07714 670344
Website Address: www.spiritualyogagirl.com
Summary: I am a Hatha Yoga Teacher with the British Wheel of Yoga and a Reiki Master Practitioner. I have also trained as a Yin Yoga [...]
Rating:
based on 0 review(s).
Distance: 5.9 miles.

Anna Macedo Yoga

Address:
Horsham, West Sussex, RH12 5JF
Website Address: www.annamacedoyoga.com
Summary: Iyengar Yoga is the world\'s most practised form- and for a very good reason! No two classes are ever the same. Some are active, some [...]
Rating:
based on 0 review(s).
Distance: 5.94 miles.

ASHTANGA YOGA | DAILY MYSORE CLASSES

Address:
Horsham, West Sussex, RH13 5DZ
Phone: 01403211103
Website Address: https://iriness.com
Summary: Welcome to Iriness, our brand new yoga studio in the heart of Horsham (2017). We offer daily Ashtanga Vinyasa yoga classes, both teacher-assisted self-practice [...]
Rating:
based on 0 review(s).
Distance: 6 miles.

Dynamic Hatha Yoga class

Dec 2018
17
Monday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]

Gentle Hath Yoga – Beginners

Dec 2018
17
Monday
Address:
The Kingsley Centre, Forge road Kingsley, Bordon
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of gentle Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners to [...]

Vinyasa Flow Yoga – weekly class

Dec 2018
17
Monday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Yoga and Mindfulness – Suitable for all

Dec 2018
17
Monday
Address:
St John’s Lye Memorial Hall, Woking Surrey
Summary: Discover with Jo how yoga and mindfulness can improve your wellbeing. A slower paced class. Strong in part. Improve your posture, core and mobility and learn techniques to calm the [...]

Dynamic Hatha Yoga – Mixed ability

Dec 2018
17
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing Hatha Yoga class. Focusing on breath, posture and alignment. We cover breathing (pranayama), asana (postures) and relaxation in each dynamic and flowing class. Suitable for [...]

Yoga class in Peacehaven

Dec 2018
17
Monday
Address:
iAMi Retreat Centre, Peacehaven
Summary: A timeless space where you can energise and regenerate, as well as increase your suppleness and strength through Asana, Pranayama, Meditation, Soundbath and Self-study? iAMi retreat brings together Vajrasati Yoga, [...]

Vinyasa Flow Yoga – weekly class

Dec 2018
17
Monday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Pilates Matwork Beginners to Intermediate

Dec 2018
17
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]

Pilates Matwork with Amanda

Dec 2018
17
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for an hour of an toning, core strengthening fun! Pilates Matwork class suitable for all levels beginners to intermediate. small class with experienced teacher. booking essential amanda@yogahampshire.uk

Yin / Yang Yoga – weekly class

Dec 2018
17
Monday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Yin and Yang are the Taoist concepts which describe the two relative qualities present in everything. Yin is all that is static, silent, hidden, cold and soft. Yang is all that [...]

Restorative / Yin Yoga – weekly class

Dec 2018
18
Tuesday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: The Restorative/Yin Yoga classes offer a peaceful yoga practice with a series of easy, supported poses. The postures are held longer, so that you get the opportunity to explore your [...]

Vinyasa Flow Yoga – weekly class

Dec 2018
18
Tuesday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Power Sanctuary Leatherhead Yoga Classes 5:45pm & 7pm

Dec 2018
18
Tuesday
Address:
Power Sanctuary Yoga Studio, Leatherhead
Summary: A rejuventaing Vinyasa Flow Yoga class focusing on building strength and increasing flexibility to make your mind and body healthy. These classes have developed a friendly community feel, being a [...]

Vinyasa Flow Yoga – weekly class

Dec 2018
18
Tuesday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

HATHA YOGA Beginners to advanced Worthing

Dec 2018
18
Tuesday
Address:
Emmanuel Church Centre, Worthing West Sussex
Summary: Life's Easier With Yoga! Friendly, established, popular class for all abilities. Begins with laying down Pranayama (breathing excersises) & stretches to release tension & relax. Asanas (postures) to strengthen, stretch [...]

Vinyasa Flow

Dec 2018
18
Tuesday
Address:
Goldsworth Primary School, Woking Surrey
Summary: This is a weekly vinyasa flow class in central Woking. I have been teaching this class for several years now and it has grown beautifully to include a full range [...]

Dynamic Hatha Yoga

Dec 2018
19
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for All [...]

Dynamic Hatha Yoga class

Dec 2018
19
Wednesday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]

Dynamic Hatha Yoga with Amanda

Dec 2018
19
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing and dynamic Hatha Yoga class. we practice breathing (pranayama), postures (asanas), and relaxation in a relaxed friendly atmosphere. mixed ability class suitable for all levels. [...]

Peacehaven Wednesday morning Yoga

Dec 2018
19
Wednesday
Address:
iamiretreat centre, Peacehaven
Summary: A timeless space where you can energise and regenerate, as well as increase your suppleness and strength through Asana, Pranayama, Meditation, Soundbath and Self-study? iAMi retreat brings together Vajrasati Yoga, [...]

Vinyasa Flow Yoga – weekly class

Dec 2018
19
Wednesday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Vinyasa Flow Yoga – weekly class

Dec 2018
19
Wednesday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Gentle Yoga

Dec 2018
19
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary: Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]

Ashtanga Yoga

Dec 2018
19
Wednesday
Address:
Prime Acrobatics, Woking Surrey
Summary: Ashtanga yoga is a dynamic style of yoga that synchronises breath, body & movement. We follow a set sequence, using the traditional Sanskrit count. The count provides us with a [...]

Seasonal Yoga Flow

Dec 2018
19
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary: Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.

Pilates Matwork Beginners to Intermediate

Dec 2018
19
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]

Vinyasa Flow Yoga – weekly class

Dec 2018
20
Thursday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Restorative / Yin Yoga – weekly class

Dec 2018
20
Thursday
Address:
Mill House Studio, Haywards Heath
Summary: The Restorative/Yin Yoga classes offer a peaceful yoga practice with a series of easy, supported poses. The postures are held longer, so that you get the opportunity to explore your [...]

Vinyasa Flow Yoga – weekly class

Dec 2018
21
Friday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Vinyasa Flow Yoga – weekly class

Dec 2018
21
Friday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Yin / Yang Yoga – weekly class

Dec 2018
21
Friday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Yin and Yang are the Taoist concepts which describe the two relative qualities present in everything. Yin is all that is static, silent, hidden, cold and soft. Yang is all that [...]

Vinyasa Flow Yoga – weekly class

Dec 2018
21
Friday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Yoga class in Peacehaven

Dec 2018
21
Friday
Address:
iAMi Retreat Centre, Peacehaven
Summary: A timeless space where you can energise and regenerate, as well as increase your suppleness and strength through Asana, Pranayama, Meditation, Soundbath and Self-study? iAMi retreat brings together Vajrasati Yoga, [...]

Vinyasa Flow Yoga – weekly class

Dec 2018
22
Saturday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Yin / Yang Yoga – weekly class

Dec 2018
22
Saturday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Yin and Yang are the Taoist concepts which describe the two relative qualities present in everything. Yin is all that is static, silent, hidden, cold and soft. Yang is all that [...]

Vinyasa Flow Yoga – weekly class

Dec 2018
23
Sunday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Vinyasa Flow Yoga – weekly class

Dec 2018
23
Sunday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Yoga class in Peacehaven

Dec 2018
23
Sunday
Address:
iAMi Retreat Centre, Peacehaven
Summary: A timeless space where you can energise and regenerate, as well as increase your suppleness and strength through Asana, Pranayama, Meditation, Soundbath and Self-study? iAMi retreat brings together Vajrasati Yoga, [...]

Dynamic Hatha Yoga class

Dec 2018
24
Monday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]

Gentle Hath Yoga – Beginners

Dec 2018
24
Monday
Address:
The Kingsley Centre, Forge road Kingsley, Bordon
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of gentle Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners to [...]

Vinyasa Flow Yoga – weekly class

Dec 2018
24
Monday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Dynamic Hatha Yoga – Mixed ability

Dec 2018
24
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing Hatha Yoga class. Focusing on breath, posture and alignment. We cover breathing (pranayama), asana (postures) and relaxation in each dynamic and flowing class. Suitable for [...]

Yoga class in Peacehaven

Dec 2018
24
Monday
Address:
iAMi Retreat Centre, Peacehaven
Summary: A timeless space where you can energise and regenerate, as well as increase your suppleness and strength through Asana, Pranayama, Meditation, Soundbath and Self-study? iAMi retreat brings together Vajrasati Yoga, [...]

Vinyasa Flow Yoga – weekly class

Dec 2018
24
Monday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Pilates Matwork Beginners to Intermediate

Dec 2018
24
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]

Pilates Matwork with Amanda

Dec 2018
24
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for an hour of an toning, core strengthening fun! Pilates Matwork class suitable for all levels beginners to intermediate. small class with experienced teacher. booking essential amanda@yogahampshire.uk

Yin / Yang Yoga – weekly class

Dec 2018
24
Monday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Yin and Yang are the Taoist concepts which describe the two relative qualities present in everything. Yin is all that is static, silent, hidden, cold and soft. Yang is all that [...]

Restorative / Yin Yoga – weekly class

Dec 2018
25
Tuesday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: The Restorative/Yin Yoga classes offer a peaceful yoga practice with a series of easy, supported poses. The postures are held longer, so that you get the opportunity to explore your [...]

Vinyasa Flow Yoga – weekly class

Dec 2018
25
Tuesday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Power Sanctuary Leatherhead Yoga Classes 5:45pm & 7pm

Dec 2018
25
Tuesday
Address:
Power Sanctuary Yoga Studio, Leatherhead
Summary: A rejuventaing Vinyasa Flow Yoga class focusing on building strength and increasing flexibility to make your mind and body healthy. These classes have developed a friendly community feel, being a [...]

Vinyasa Flow Yoga – weekly class

Dec 2018
25
Tuesday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

HATHA YOGA Beginners to advanced Worthing

Dec 2018
25
Tuesday
Address:
Emmanuel Church Centre, Worthing West Sussex
Summary: Life's Easier With Yoga! Friendly, established, popular class for all abilities. Begins with laying down Pranayama (breathing excersises) & stretches to release tension & relax. Asanas (postures) to strengthen, stretch [...]

Vinyasa Flow

Dec 2018
25
Tuesday
Address:
Goldsworth Primary School, Woking Surrey
Summary: This is a weekly vinyasa flow class in central Woking. I have been teaching this class for several years now and it has grown beautifully to include a full range [...]

Dynamic Hatha Yoga

Dec 2018
26
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for All [...]

Dynamic Hatha Yoga class

Dec 2018
26
Wednesday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]

Dynamic Hatha Yoga with Amanda

Dec 2018
26
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing and dynamic Hatha Yoga class. we practice breathing (pranayama), postures (asanas), and relaxation in a relaxed friendly atmosphere. mixed ability class suitable for all levels. [...]

Peacehaven Wednesday morning Yoga

Dec 2018
26
Wednesday
Address:
iamiretreat centre, Peacehaven
Summary: A timeless space where you can energise and regenerate, as well as increase your suppleness and strength through Asana, Pranayama, Meditation, Soundbath and Self-study? iAMi retreat brings together Vajrasati Yoga, [...]

Vinyasa Flow Yoga – weekly class

Dec 2018
26
Wednesday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Vinyasa Flow Yoga – weekly class

Dec 2018
26
Wednesday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Gentle Yoga

Dec 2018
26
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary: Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]

Ashtanga Yoga

Dec 2018
26
Wednesday
Address:
Prime Acrobatics, Woking Surrey
Summary: Ashtanga yoga is a dynamic style of yoga that synchronises breath, body & movement. We follow a set sequence, using the traditional Sanskrit count. The count provides us with a [...]

Seasonal Yoga Flow

Dec 2018
26
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary: Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.

Pilates Matwork Beginners to Intermediate

Dec 2018
26
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]

Vinyasa Flow Yoga – weekly class

Dec 2018
27
Thursday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Restorative / Yin Yoga – weekly class

Dec 2018
27
Thursday
Address:
Mill House Studio, Haywards Heath
Summary: The Restorative/Yin Yoga classes offer a peaceful yoga practice with a series of easy, supported poses. The postures are held longer, so that you get the opportunity to explore your [...]

Vinyasa Flow Yoga – weekly class

Dec 2018
28
Friday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Vinyasa Flow Yoga – weekly class

Dec 2018
28
Friday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Yin / Yang Yoga – weekly class

Dec 2018
28
Friday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Yin and Yang are the Taoist concepts which describe the two relative qualities present in everything. Yin is all that is static, silent, hidden, cold and soft. Yang is all that [...]

Vinyasa Flow Yoga – weekly class

Dec 2018
28
Friday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Yoga class in Peacehaven

Dec 2018
28
Friday
Address:
iAMi Retreat Centre, Peacehaven
Summary: A timeless space where you can energise and regenerate, as well as increase your suppleness and strength through Asana, Pranayama, Meditation, Soundbath and Self-study? iAMi retreat brings together Vajrasati Yoga, [...]

Vinyasa Flow Yoga – weekly class

Dec 2018
29
Saturday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Yin / Yang Yoga – weekly class

Dec 2018
29
Saturday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Yin and Yang are the Taoist concepts which describe the two relative qualities present in everything. Yin is all that is static, silent, hidden, cold and soft. Yang is all that [...]

Vinyasa Flow Yoga – weekly class

Dec 2018
30
Sunday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Vinyasa Flow Yoga – weekly class

Dec 2018
30
Sunday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Yoga class in Peacehaven

Dec 2018
30
Sunday
Address:
iAMi Retreat Centre, Peacehaven
Summary: A timeless space where you can energise and regenerate, as well as increase your suppleness and strength through Asana, Pranayama, Meditation, Soundbath and Self-study? iAMi retreat brings together Vajrasati Yoga, [...]

Dynamic Hatha Yoga class

Dec 2018
31
Monday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]

Gentle Hath Yoga – Beginners

Dec 2018
31
Monday
Address:
The Kingsley Centre, Forge road Kingsley, Bordon
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of gentle Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners to [...]

Vinyasa Flow Yoga – weekly class

Dec 2018
31
Monday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Dynamic Hatha Yoga – Mixed ability

Dec 2018
31
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing Hatha Yoga class. Focusing on breath, posture and alignment. We cover breathing (pranayama), asana (postures) and relaxation in each dynamic and flowing class. Suitable for [...]

Yoga class in Peacehaven

Dec 2018
31
Monday
Address:
iAMi Retreat Centre, Peacehaven
Summary: A timeless space where you can energise and regenerate, as well as increase your suppleness and strength through Asana, Pranayama, Meditation, Soundbath and Self-study? iAMi retreat brings together Vajrasati Yoga, [...]

Vinyasa Flow Yoga – weekly class

Dec 2018
31
Monday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Pilates Matwork Beginners to Intermediate

Dec 2018
31
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]

Pilates Matwork with Amanda

Dec 2018
31
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for an hour of an toning, core strengthening fun! Pilates Matwork class suitable for all levels beginners to intermediate. small class with experienced teacher. booking essential amanda@yogahampshire.uk

Yin / Yang Yoga – weekly class

Dec 2018
31
Monday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Yin and Yang are the Taoist concepts which describe the two relative qualities present in everything. Yin is all that is static, silent, hidden, cold and soft. Yang is all that [...]

Restorative / Yin Yoga – weekly class

Jan 2019
01
Tuesday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: The Restorative/Yin Yoga classes offer a peaceful yoga practice with a series of easy, supported poses. The postures are held longer, so that you get the opportunity to explore your [...]

Vinyasa Flow Yoga – weekly class

Jan 2019
01
Tuesday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Power Sanctuary Leatherhead Yoga Classes 5:45pm & 7pm

Jan 2019
01
Tuesday
Address:
Power Sanctuary Yoga Studio, Leatherhead
Summary: A rejuventaing Vinyasa Flow Yoga class focusing on building strength and increasing flexibility to make your mind and body healthy. These classes have developed a friendly community feel, being a [...]

Vinyasa Flow Yoga – weekly class

Jan 2019
01
Tuesday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

HATHA YOGA Beginners to advanced Worthing

Jan 2019
01
Tuesday
Address:
Emmanuel Church Centre, Worthing West Sussex
Summary: Life's Easier With Yoga! Friendly, established, popular class for all abilities. Begins with laying down Pranayama (breathing excersises) & stretches to release tension & relax. Asanas (postures) to strengthen, stretch [...]

Vinyasa Flow

Jan 2019
01
Tuesday
Address:
Goldsworth Primary School, Woking Surrey
Summary: This is a weekly vinyasa flow class in central Woking. I have been teaching this class for several years now and it has grown beautifully to include a full range [...]

Dynamic Hatha Yoga

Jan 2019
02
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for All [...]

Dynamic Hatha Yoga class

Jan 2019
02
Wednesday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]

Dynamic Hatha Yoga with Amanda

Jan 2019
02
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing and dynamic Hatha Yoga class. we practice breathing (pranayama), postures (asanas), and relaxation in a relaxed friendly atmosphere. mixed ability class suitable for all levels. [...]

Peacehaven Wednesday morning Yoga

Jan 2019
02
Wednesday
Address:
iamiretreat centre, Peacehaven
Summary: A timeless space where you can energise and regenerate, as well as increase your suppleness and strength through Asana, Pranayama, Meditation, Soundbath and Self-study? iAMi retreat brings together Vajrasati Yoga, [...]

Vinyasa Flow Yoga – weekly class

Jan 2019
02
Wednesday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Vinyasa Flow Yoga – weekly class

Jan 2019
02
Wednesday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Gentle Yoga

Jan 2019
02
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary: Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]

Ashtanga Yoga

Jan 2019
02
Wednesday
Address:
Prime Acrobatics, Woking Surrey
Summary: Ashtanga yoga is a dynamic style of yoga that synchronises breath, body & movement. We follow a set sequence, using the traditional Sanskrit count. The count provides us with a [...]

Seasonal Yoga Flow

Jan 2019
02
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary: Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.

Pilates Matwork Beginners to Intermediate

Jan 2019
02
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]

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