Yoga - West Sussex
West Sussex is a county in the south of England, bordering East Sussex to the east, Hampshire to the west and Surrey to the north, and to the south the English Channel. Wikipedia
Mina Blair Yoga Wellness
Address:
Midhurst, West Sussex, GU29 0DJ
Phone:
07468427210
Website:
http://www.mbyogawellness.co.uk
Summary:
Come and join classical Hatha yoga classes in Heyshott, Midhurst with me, Mina Blair. Enjoy working with the breath and yoga pose sequences followed [...]
Distance:
13.77 miles.
Yoganat
Address:
Lindfield, West Sussex, RH16 2RY
Haywards Heath, West Sussex, RH16 2RY
Phone:
07775730064
Website:
http://Yoganat.com
Summary:
Friendly Vinyasa Yoga classes in my cozy home studio.
Connect with your body and your breathe by holding postures assisted with body alignment from me [...]
Distance:
14.74 miles.
Holly’s Breathing Space Yoga
Address:
Great Bookham, Surrey, KT23 3AF
Farnham, Surrey, GU9 7DX
Cobham, Surrey, KT11 2LU
East Horsley, Surrey, KT24 6QT
Phone:
07504740370
Website:
http://www.bookhamyoga.co.uk
Summary:
Class Schedule:
I offer 1-1s and private small group sessions, as well as private classes. Please get in touch for more information: hollysbreathingspace@gmail.com
Tuesdays:
6:15-7:15pm Cobham Village [...]
Distance:
19.54 miles.
Yoga & Pilates Hampshire with Amanda
Address:
Bordon, Hampshire, GU35 9ND
Phone:
07961667220
Website:
http://www.pilateshampshire.co.uk
Summary:
BOOKING NOW FOR FEBRUARY
Yoga & Pilates Courses For 2019
At Kingsley Centre, Main Road, Kingsley
MONDAY 9am Pilates
MONDAY 10am Dynamic Hatha Yoga
MONDAY 11am Gentle Yoga
MONDAY [...]
Distance:
22.07 miles.
Konasana Dome
Address:
Cobham, Surrey, KT11 3LU
Website:
http://Www.konasana.co.uk
Summary:
Nestled in the corner of the stunning landscaped grounds of the Medicine Garden is a gorgeous, unique space called The Konasana Dome.
Newly opened at [...]
Distance:
22.19 miles.
Sacral Yoga at iAMi Retreat Centre in Peacehaven
Address:
Peacehaven, East Sussex, Bn108AA
Phone:
07824317138
Summary:
Are you looking for a timeless space where you can energise and regenerate, as well as increase your suppleness and strength through Asana, Pranayama, [...]
Distance:
22.67 miles.
Yoga Vata
Address:
Alton, Hampshire
Phone:
07901 788182
Website:
http://www.yogavata.co.uk
Summary:
I offer restorative Vinyasa and Hatha Flow Style Yoga and Wellbeing Coaching in Hampshire for a truly holistic approach to Wellbeing. I trained with [...]
Distance:
26.31 miles.
Liz Daffen Yoga
Address:
Raynes Park, Greater London (Merton), KT3 6HT
Epsom, Surrey, KT17 4JQ
Phone:
07779 622628
Website:
https://lizdaffen.co.uk/
Summary:
Liz Daffen teaches Vinyasa Flow Yoga, Pre-natal Yoga and Post-Natal Mother and Baby Yoga. Her classes can be gentle or strong but most importantly [...]
Distance:
28.63 miles.
Yoga with Emily
Address:
Billingshurst, West Sussex, RH14 9SL
Phone:
07976226525
Summary:
Friendly Hatha Flow yoga classes in Billingshurst. Mindfullness, gentle yoga flows and pranayama. Finding relaxation in the body, quiet in the mind and peace [...]
Distance:
1.8 miles.
Horsham Yoga
Address:
Horsham, West Sussex, RH12 1SL
Phone:
01403 276504
Summary:
Professional level certified Yoga Elder Kathryn Varley registered IYN offers a diverse range of practices to suit individual needs, from classes, to one [...]
Distance:
5.64 miles.
Kristina Banner Yoga
Address:
Partridge Green, West Sussex, RH138HP
Phone:
07796345679
Website Address:
www.kristinabanner.co.uk
Summary:
Mindful yoga for beginners to intermediate level, maximum of 12 in class. My aim is to help you understand the simplicity of movement & to [...]
Distance:
5.66 miles.
Sarra Yoga Surrey Sussex
Address:
Forest Row, East Sussex, RH18 5DZ
Phone:
07874 048453
Website Address:
www.sarrayoga.co.uk
Summary:
Classes focus on alignment, quality of breath, and self-awareness. Expect steady-paced sequences that explore our moving anatomy and subtle, energetic body without compromising on safety.
Claim [...]
Distance:
5.81 miles.
Katyandthecalm
Address:
Horsham, West Sussex
Phone:
07704472029
Summary:
Katy offers Vinyasa, Hatha, Ashtanga & Restorative classes around Surrey and West Sussex.
Her classes are suitable for all abilities and work the entire body [...]
Distance:
5.87 miles.
Layna Yoga
Address:
Horsham, West Sussex
Phone:
07795418445
Summary:
Hello and Welcome to Layna Yoga!
I teach across Horsham, West Sussex. I offer classes, one to ones and workshops in vinyasa flow and restorative [...]
Distance:
5.87 miles.
Daisy Birthing
Address:
Horsham, West Sussex
Phone:
07775425324
Summary:
Daisy classes are yoga inspired movement class, with relaxation , hypnobirthing, breathing techniques, alongside ante natal education. Mums only class, helping to build [...]
Distance:
5.9 miles.
Spiritual Yoga Girl
Address:
Horsham, West Sussex, RH12 1DQ
Phone:
07714 670344
Website Address:
www.spiritualyogagirl.com
Summary:
I am a Hatha Yoga Teacher with the British Wheel of Yoga and a Reiki Master Practitioner.
I have also trained as a Yin Yoga [...]
Distance:
5.9 miles.
Anna Macedo Yoga
Address:
Horsham, West Sussex, RH12 5JF
Website Address:
www.annamacedoyoga.com
Summary:
Iyengar Yoga is the world\'s most practised form- and for a very good reason!
No two classes are ever the same. Some are active, some [...]
Distance:
5.94 miles.
ASHTANGA YOGA | DAILY MYSORE CLASSES
Address:
Horsham, West Sussex, RH13 5DZ
Phone:
01403211103
Website Address:
https://iriness.com
Summary:
Welcome to Iriness, our brand new yoga studio in the heart of Horsham (2017). We offer daily Ashtanga Vinyasa yoga classes, both teacher-assisted self-practice [...]
Distance:
6 miles.
Vinyasa Flow Yoga – weekly class
Feb 2019
21
Thursday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
Restorative / Yin Yoga – weekly class
Feb 2019
21
Thursday
Address:
Mill House Studio, Haywards Heath
Summary:
The Restorative/Yin Yoga classes offer a peaceful yoga practice with a series of easy, supported poses. The postures are held longer, so that you get the opportunity to explore your [...]
Vinyasa Flow Yoga – weekly class
Feb 2019
22
Friday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
Vinyasa Flow Yoga – weekly class
Feb 2019
22
Friday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
Yin / Yang Yoga – weekly class
Feb 2019
22
Friday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Yin and Yang are the Taoist concepts which describe the two relative qualities present in everything. Yin is all that is static, silent, hidden, cold and soft. Yang is all that [...]
Vinyasa Flow Yoga – weekly class
Feb 2019
22
Friday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
Yoga class in Peacehaven
Feb 2019
22
Friday
Address:
iAMi Retreat Centre, Peacehaven
Summary:
A timeless space where you can energise and regenerate, as well as increase your suppleness and strength through Asana, Pranayama, Meditation, Soundbath and Self-study? iAMi retreat brings together Vajrasati Yoga, [...]
Vinyasa Flow Yoga – weekly class
Feb 2019
23
Saturday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
Yin / Yang Yoga – weekly class
Feb 2019
23
Saturday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Yin and Yang are the Taoist concepts which describe the two relative qualities present in everything. Yin is all that is static, silent, hidden, cold and soft. Yang is all that [...]
Vinyasa Flow Yoga – weekly class
Feb 2019
24
Sunday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
Vinyasa Flow Yoga – weekly class
Feb 2019
24
Sunday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
Yoga class in Peacehaven
Feb 2019
24
Sunday
Address:
iAMi Retreat Centre, Peacehaven
Summary:
A timeless space where you can energise and regenerate, as well as increase your suppleness and strength through Asana, Pranayama, Meditation, Soundbath and Self-study? iAMi retreat brings together Vajrasati Yoga, [...]
Dynamic Hatha Yoga class
Feb 2019
25
Monday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary:
Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]
Gentle Hath Yoga – Beginners
Feb 2019
25
Monday
Address:
The Kingsley Centre, Forge road Kingsley, Bordon
Summary:
Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of gentle Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners to [...]
Vinyasa Flow Yoga – weekly class
Feb 2019
25
Monday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
Dynamic Hatha Yoga – Mixed ability
Feb 2019
25
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary:
Join Amanda for a flowing Hatha Yoga class. Focusing on breath, posture and alignment. We cover breathing (pranayama), asana (postures) and relaxation in each dynamic and flowing class. Suitable for [...]
Yoga class in Peacehaven
Feb 2019
25
Monday
Address:
iAMi Retreat Centre, Peacehaven
Summary:
A timeless space where you can energise and regenerate, as well as increase your suppleness and strength through Asana, Pranayama, Meditation, Soundbath and Self-study? iAMi retreat brings together Vajrasati Yoga, [...]
Vinyasa Flow Yoga – weekly class
Feb 2019
25
Monday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
Pilates Matwork Beginners to Intermediate
Feb 2019
25
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary:
Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]
Pilates Matwork with Amanda
Feb 2019
25
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary:
Join Amanda for an hour of an toning, core strengthening fun! Pilates Matwork class suitable for all levels beginners to intermediate. small class with experienced teacher. booking essential amanda@yogahampshire.uk
Yin / Yang Yoga – weekly class
Feb 2019
25
Monday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Yin and Yang are the Taoist concepts which describe the two relative qualities present in everything. Yin is all that is static, silent, hidden, cold and soft. Yang is all that [...]
Restorative / Yin Yoga – weekly class
Feb 2019
26
Tuesday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
The Restorative/Yin Yoga classes offer a peaceful yoga practice with a series of easy, supported poses. The postures are held longer, so that you get the opportunity to explore your [...]
Vinyasa Flow Yoga – weekly class
Feb 2019
26
Tuesday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
Power Sanctuary Leatherhead Yoga Classes 5:45pm & 7pm
Feb 2019
26
Tuesday
Address:
Power Sanctuary Yoga Studio, Leatherhead
Summary:
A rejuventaing Vinyasa Flow Yoga class focusing on building strength and increasing flexibility to make your mind and body healthy. These classes have developed a friendly community feel, being a [...]
Vinyasa Flow Yoga – weekly class
Feb 2019
26
Tuesday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
HATHA YOGA Beginners to advanced Worthing
Feb 2019
26
Tuesday
Address:
Emmanuel Church Centre, Worthing West Sussex
Summary:
Life's Easier With Yoga! Friendly, established, popular class for all abilities. Begins with laying down Pranayama (breathing excersises) & stretches to release tension & relax. Asanas (postures) to strengthen, stretch [...]
Vinyasa Flow
Feb 2019
26
Tuesday
Address:
Goldsworth Primary School, Woking Surrey
Summary:
This is a weekly vinyasa flow class in central Woking. I have been teaching this class for several years now and it has grown beautifully to include a full range [...]
Dynamic Hatha Yoga
Feb 2019
27
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary:
Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for All [...]
Dynamic Hatha Yoga class
Feb 2019
27
Wednesday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary:
Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]
Dynamic Hatha Yoga with Amanda
Feb 2019
27
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary:
Join Amanda for a flowing and dynamic Hatha Yoga class. we practice breathing (pranayama), postures (asanas), and relaxation in a relaxed friendly atmosphere. mixed ability class suitable for all levels. [...]
Peacehaven Wednesday morning Yoga
Feb 2019
27
Wednesday
Address:
iamiretreat centre, Peacehaven
Summary:
A timeless space where you can energise and regenerate, as well as increase your suppleness and strength through Asana, Pranayama, Meditation, Soundbath and Self-study? iAMi retreat brings together Vajrasati Yoga, [...]
Vinyasa Flow Yoga – weekly class
Feb 2019
27
Wednesday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
Vinyasa Flow Yoga – weekly class
Feb 2019
27
Wednesday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
Gentle Yoga
Feb 2019
27
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary:
Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]
Ashtanga Yoga
Feb 2019
27
Wednesday
Address:
Prime Acrobatics, Woking Surrey
Summary:
Ashtanga yoga is a dynamic style of yoga that synchronises breath, body & movement. We follow a set sequence, using the traditional Sanskrit count. The count provides us with a [...]
Seasonal Yoga Flow
Feb 2019
27
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary:
Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.
Pilates Matwork Beginners to Intermediate
Feb 2019
27
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary:
Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]
Vinyasa Flow Yoga – weekly class
Feb 2019
28
Thursday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
Restorative / Yin Yoga – weekly class
Feb 2019
28
Thursday
Address:
Mill House Studio, Haywards Heath
Summary:
The Restorative/Yin Yoga classes offer a peaceful yoga practice with a series of easy, supported poses. The postures are held longer, so that you get the opportunity to explore your [...]
Vinyasa Flow Yoga – weekly class
Mar 2019
01
Friday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
Vinyasa Flow Yoga – weekly class
Mar 2019
01
Friday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
Yin / Yang Yoga – weekly class
Mar 2019
01
Friday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Yin and Yang are the Taoist concepts which describe the two relative qualities present in everything. Yin is all that is static, silent, hidden, cold and soft. Yang is all that [...]
Vinyasa Flow Yoga – weekly class
Mar 2019
01
Friday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
Yoga class in Peacehaven
Mar 2019
01
Friday
Address:
iAMi Retreat Centre, Peacehaven
Summary:
A timeless space where you can energise and regenerate, as well as increase your suppleness and strength through Asana, Pranayama, Meditation, Soundbath and Self-study? iAMi retreat brings together Vajrasati Yoga, [...]
Vinyasa Flow Yoga – weekly class
Mar 2019
02
Saturday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
Yin / Yang Yoga – weekly class
Mar 2019
02
Saturday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Yin and Yang are the Taoist concepts which describe the two relative qualities present in everything. Yin is all that is static, silent, hidden, cold and soft. Yang is all that [...]
Vinyasa Flow Yoga – weekly class
Mar 2019
03
Sunday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
Vinyasa Flow Yoga – weekly class
Mar 2019
03
Sunday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
Yoga class in Peacehaven
Mar 2019
03
Sunday
Address:
iAMi Retreat Centre, Peacehaven
Summary:
A timeless space where you can energise and regenerate, as well as increase your suppleness and strength through Asana, Pranayama, Meditation, Soundbath and Self-study? iAMi retreat brings together Vajrasati Yoga, [...]
Dynamic Hatha Yoga class
Mar 2019
04
Monday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary:
Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]
Gentle Hath Yoga – Beginners
Mar 2019
04
Monday
Address:
The Kingsley Centre, Forge road Kingsley, Bordon
Summary:
Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of gentle Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners to [...]
Vinyasa Flow Yoga – weekly class
Mar 2019
04
Monday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
Dynamic Hatha Yoga – Mixed ability
Mar 2019
04
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary:
Join Amanda for a flowing Hatha Yoga class. Focusing on breath, posture and alignment. We cover breathing (pranayama), asana (postures) and relaxation in each dynamic and flowing class. Suitable for [...]
Yoga class in Peacehaven
Mar 2019
04
Monday
Address:
iAMi Retreat Centre, Peacehaven
Summary:
A timeless space where you can energise and regenerate, as well as increase your suppleness and strength through Asana, Pranayama, Meditation, Soundbath and Self-study? iAMi retreat brings together Vajrasati Yoga, [...]
Vinyasa Flow Yoga – weekly class
Mar 2019
04
Monday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
Pilates Matwork Beginners to Intermediate
Mar 2019
04
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary:
Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]
Pilates Matwork with Amanda
Mar 2019
04
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary:
Join Amanda for an hour of an toning, core strengthening fun! Pilates Matwork class suitable for all levels beginners to intermediate. small class with experienced teacher. booking essential amanda@yogahampshire.uk
Yin / Yang Yoga – weekly class
Mar 2019
04
Monday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Yin and Yang are the Taoist concepts which describe the two relative qualities present in everything. Yin is all that is static, silent, hidden, cold and soft. Yang is all that [...]
Restorative / Yin Yoga – weekly class
Mar 2019
05
Tuesday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
The Restorative/Yin Yoga classes offer a peaceful yoga practice with a series of easy, supported poses. The postures are held longer, so that you get the opportunity to explore your [...]
Vinyasa Flow Yoga – weekly class
Mar 2019
05
Tuesday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
Power Sanctuary Leatherhead Yoga Classes 5:45pm & 7pm
Mar 2019
05
Tuesday
Address:
Power Sanctuary Yoga Studio, Leatherhead
Summary:
A rejuventaing Vinyasa Flow Yoga class focusing on building strength and increasing flexibility to make your mind and body healthy. These classes have developed a friendly community feel, being a [...]
Vinyasa Flow Yoga – weekly class
Mar 2019
05
Tuesday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
HATHA YOGA Beginners to advanced Worthing
Mar 2019
05
Tuesday
Address:
Emmanuel Church Centre, Worthing West Sussex
Summary:
Life's Easier With Yoga! Friendly, established, popular class for all abilities. Begins with laying down Pranayama (breathing excersises) & stretches to release tension & relax. Asanas (postures) to strengthen, stretch [...]
Vinyasa Flow
Mar 2019
05
Tuesday
Address:
Goldsworth Primary School, Woking Surrey
Summary:
This is a weekly vinyasa flow class in central Woking. I have been teaching this class for several years now and it has grown beautifully to include a full range [...]
Dynamic Hatha Yoga
Mar 2019
06
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary:
Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for All [...]
Dynamic Hatha Yoga class
Mar 2019
06
Wednesday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary:
Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]
Dynamic Hatha Yoga with Amanda
Mar 2019
06
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary:
Join Amanda for a flowing and dynamic Hatha Yoga class. we practice breathing (pranayama), postures (asanas), and relaxation in a relaxed friendly atmosphere. mixed ability class suitable for all levels. [...]
Peacehaven Wednesday morning Yoga
Mar 2019
06
Wednesday
Address:
iamiretreat centre, Peacehaven
Summary:
A timeless space where you can energise and regenerate, as well as increase your suppleness and strength through Asana, Pranayama, Meditation, Soundbath and Self-study? iAMi retreat brings together Vajrasati Yoga, [...]
Vinyasa Flow Yoga – weekly class
Mar 2019
06
Wednesday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
Vinyasa Flow Yoga – weekly class
Mar 2019
06
Wednesday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
Gentle Yoga
Mar 2019
06
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary:
Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]
Ashtanga Yoga
Mar 2019
06
Wednesday
Address:
Prime Acrobatics, Woking Surrey
Summary:
Ashtanga yoga is a dynamic style of yoga that synchronises breath, body & movement. We follow a set sequence, using the traditional Sanskrit count. The count provides us with a [...]
Seasonal Yoga Flow
Mar 2019
06
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary:
Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.
Pilates Matwork Beginners to Intermediate
Mar 2019
06
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary:
Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]
Vinyasa Flow Yoga – weekly class
Mar 2019
07
Thursday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
Restorative / Yin Yoga – weekly class
Mar 2019
07
Thursday
Address:
Mill House Studio, Haywards Heath
Summary:
The Restorative/Yin Yoga classes offer a peaceful yoga practice with a series of easy, supported poses. The postures are held longer, so that you get the opportunity to explore your [...]
Vinyasa Flow Yoga – weekly class
Mar 2019
08
Friday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
Vinyasa Flow Yoga – weekly class
Mar 2019
08
Friday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
Yin / Yang Yoga – weekly class
Mar 2019
08
Friday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Yin and Yang are the Taoist concepts which describe the two relative qualities present in everything. Yin is all that is static, silent, hidden, cold and soft. Yang is all that [...]
Vinyasa Flow Yoga – weekly class
Mar 2019
08
Friday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
Yoga class in Peacehaven
Mar 2019
08
Friday
Address:
iAMi Retreat Centre, Peacehaven
Summary:
A timeless space where you can energise and regenerate, as well as increase your suppleness and strength through Asana, Pranayama, Meditation, Soundbath and Self-study? iAMi retreat brings together Vajrasati Yoga, [...]
Vinyasa Flow Yoga – weekly class
Mar 2019
09
Saturday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
Yin / Yang Yoga – weekly class
Mar 2019
09
Saturday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Yin and Yang are the Taoist concepts which describe the two relative qualities present in everything. Yin is all that is static, silent, hidden, cold and soft. Yang is all that [...]
Vinyasa Flow Yoga – weekly class
Mar 2019
10
Sunday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
Vinyasa Flow Yoga – weekly class
Mar 2019
10
Sunday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
Yoga class in Peacehaven
Mar 2019
10
Sunday
Address:
iAMi Retreat Centre, Peacehaven
Summary:
A timeless space where you can energise and regenerate, as well as increase your suppleness and strength through Asana, Pranayama, Meditation, Soundbath and Self-study? iAMi retreat brings together Vajrasati Yoga, [...]
Dynamic Hatha Yoga class
Mar 2019
11
Monday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary:
Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]
Gentle Hath Yoga – Beginners
Mar 2019
11
Monday
Address:
The Kingsley Centre, Forge road Kingsley, Bordon
Summary:
Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of gentle Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners to [...]
Vinyasa Flow Yoga – weekly class
Mar 2019
11
Monday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
Dynamic Hatha Yoga – Mixed ability
Mar 2019
11
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary:
Join Amanda for a flowing Hatha Yoga class. Focusing on breath, posture and alignment. We cover breathing (pranayama), asana (postures) and relaxation in each dynamic and flowing class. Suitable for [...]
Yoga class in Peacehaven
Mar 2019
11
Monday
Address:
iAMi Retreat Centre, Peacehaven
Summary:
A timeless space where you can energise and regenerate, as well as increase your suppleness and strength through Asana, Pranayama, Meditation, Soundbath and Self-study? iAMi retreat brings together Vajrasati Yoga, [...]
Vinyasa Flow Yoga – weekly class
Mar 2019
11
Monday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
Pilates Matwork Beginners to Intermediate
Mar 2019
11
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary:
Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]
Pilates Matwork with Amanda
Mar 2019
11
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary:
Join Amanda for an hour of an toning, core strengthening fun! Pilates Matwork class suitable for all levels beginners to intermediate. small class with experienced teacher. booking essential amanda@yogahampshire.uk
Yin / Yang Yoga – weekly class
Mar 2019
11
Monday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Yin and Yang are the Taoist concepts which describe the two relative qualities present in everything. Yin is all that is static, silent, hidden, cold and soft. Yang is all that [...]
Restorative / Yin Yoga – weekly class
Mar 2019
12
Tuesday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
The Restorative/Yin Yoga classes offer a peaceful yoga practice with a series of easy, supported poses. The postures are held longer, so that you get the opportunity to explore your [...]
Vinyasa Flow Yoga – weekly class
Mar 2019
12
Tuesday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
Power Sanctuary Leatherhead Yoga Classes 5:45pm & 7pm
Mar 2019
12
Tuesday
Address:
Power Sanctuary Yoga Studio, Leatherhead
Summary:
A rejuventaing Vinyasa Flow Yoga class focusing on building strength and increasing flexibility to make your mind and body healthy. These classes have developed a friendly community feel, being a [...]
Vinyasa Flow Yoga – weekly class
Mar 2019
12
Tuesday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary:
Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
HATHA YOGA Beginners to advanced Worthing
Mar 2019
12
Tuesday
Address:
Emmanuel Church Centre, Worthing West Sussex
Summary:
Life's Easier With Yoga! Friendly, established, popular class for all abilities. Begins with laying down Pranayama (breathing excersises) & stretches to release tension & relax. Asanas (postures) to strengthen, stretch [...]