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Yoga - West Sussex

West Sussex is a county in the south of England, bordering East Sussex to the east, Hampshire to the west and Surrey to the north, and to the south the English Channel. Wikipedia

Found 267 listings

Kundalini Yoga, Gong Yoga Therapy, Shakti Dance & Meditation Classes

Address:
Chichester, West Sussex, PO19 6DF
Crawley, West Sussex, RH10 9RD
Worthing, West Sussex, BN11 4PL
Phone: 07833466991
Summary: Know as the yoga of awareness, Kundalini Yoga comprises of simple techniques that can be enjoyed by all (whatever their physical ability). Through yogic techniques [...]
Rating:
based on 0 review(s).
Distance: 18.89 miles.

Zook Yoga

Address:
Cobham, Surrey
Guildford, Surrey
Weybridge, Surrey
Phone: 07545086011
Summary: Empowering, strengthening vinyasa yoga; finding meditation through movement and breath. Classes are taught by Bailey and follow a vinyasa style, incorporating some longer holds and [...]
Rating:
based on 0 review(s).
Distance: 22.72 miles.

Yoga Hampshire

Address:
Bordon, Hampshire, GU35
Phone: 07961667220
Summary: Hatha Yoga, 10am Mondays. Beginners- intermediate. Kingsley, Bordon, Hampshire. Beginners Hatha Yoga, 7pm Mondays, Kingsley, Bordon, Hampshire. Pilates, 8pm Monday, Beginners- intermediate Kingsley, Bordon GU35 Dynamic Hatha Yoga [...]
Rating:
based on 0 review(s).
Distance: 21.93 miles.

Yoga in Surrey

Address:
Weybridge, Surrey
Phone: 07930464766
Summary: Come and experience the benefits for yourself! Yoga is for Everyone .... although my classes are challenging I cater for all levels from complete beginners to more [...]
Rating:
based on 9 review(s).
Distance: 25.74 miles.

Horsham Yoga

Address:
Horsham, West Sussex, RH12 1SL
Phone: 01403 276504
Summary: Professional level certified Yoga Elder Kathryn Varley registered IYN offers a diverse range of practices to suit individual needs, from classes, to one [...]
Rating:
based on 0 review(s).
Distance: 5.64 miles.

Yogabell

Address:
Horsham, West Sussex, RH12 1SL
Website Address: www.yogabell.co.uk
Summary: As an experienced primary school teacher I could see the need for yoga all around me. From the aches, pains, stress and burnout of [...]
Rating:
based on 1 review(s).
Distance: 5.87 miles.

Katyandthecalm

Address:
Horsham, West Sussex
Phone: 07704472029
Summary: Katy offers Vinyasa, Hatha, Ashtanga & Restorative classes around Surrey and West Sussex. Her classes are suitable for all abilities and work the entire body [...]
Rating:
based on 0 review(s).
Distance: 5.87 miles.

Ashtanga Yoga Horsham

Address:
Horsham, West Sussex, RH12
Phone: 07575042395
Summary: Ashtanga yoga space in Horsham Every Friday (11:00-12:30) Mysore class at Easteds Barn (Southwater, Horsham, RH13 9 DP) Every Saturday (08:45-10:15) Mysore class at [...]
Rating:
based on 0 review(s).
Distance: 5.87 miles.

Layna Yoga

Address:
Horsham, West Sussex
Phone: 07795418445
Summary: Tuesday 6.45-8.00pm, Gentle flow yoga in the Sussex Country Yurt in Warnham Wednesday 6.30-7.30pm, 2016 - 6:30-7:30pm, Yoga Class, at the Tythe Barn, Pondtail Road [...]
Rating:
based on 0 review(s).
Distance: 5.87 miles.

Daisy Birthing

Address:
Horsham, West Sussex
Phone: 07775425324
Summary: Daisy classes are yoga inspired movement class, with relaxation , hypnobirthing, breathing techniques, alongside ante natal education. Mums only class, helping to build [...]
Rating:
based on 0 review(s).
Distance: 5.9 miles.

Anna Macedo Yoga

Address:
Horsham, West Sussex, RH12 5JF
Website Address: www.annamacedoyoga.com
Summary: Iyengar Yoga is the world\'s most practised form- and for a very good reason! No two classes are ever the same. Some are active, some [...]
Rating:
based on 0 review(s).
Distance: 5.94 miles.

Yoga With Meg

Address:
Horsham, West Sussex, RH13 5HR
Phone: 07748714436
Website Address: www.yogawithmeg.org
Summary: Welcome! I am so grateful you have found me. Whatever your age, sex, job, or religion, I know that yoga & meditation can help you. I'll [...]
Rating:
based on 0 review(s).
Distance: 6.5 miles.

Solar Flare

Address:
Loxwood, West Sussex
Phone: 07842169354
Summary: Solar Flare just like the Sun is a source of life that can re-energise and provide you the opportunity to get the most out [...]
Rating:
based on 0 review(s).
Distance: 6.77 miles.

Mettahouse Yoga

Address:
Henfield, West Sussex, BN59UW
Phone: 07805913860
Summary: Weekly classes for beginners, plus continuation programmes for all levels up to and including intermediates series. Whether you have an established practice or [...]
Rating:
based on 0 review(s).
Distance: 7.81 miles.

Kristina Banner Yoga

Address:
Partridge Green, West Sussex, RH138HP
Phone: 07796345679
Summary: Mindful yoga for beginners to intermediate level, maximum of 12 in class.  My aim is to help you understand the simplicity of movement & to [...]
Rating:
based on 2 review(s).
Distance: 8.7 miles.

Rebecca Oura Yoga

Address:
Steyning, West Sussex, BN44 3GG
Phone: 07939829512
Website Address: www.ourayoga.co.uk
Summary: Rebecca Oura is a 300+ hr Yoga Alliance qualified teacher, she has been teaching regular classes since 2013 in Steyning, The Yoga Garden , [...]
Rating:
based on 0 review(s).
Distance: 8.7 miles.

Alma Yoga

Address:
Pulborough, West Sussex, RH20 1PA
Phone: 07760285668
Summary: Yoga classes for all levels of experience and capabilities.Vinyasa Flow classes in Arundel and Bury, West Sussex. Gentle class in Sutton. Alma Yoga private studio [...]
Rating:
based on 0 review(s).
Distance: 8.83 miles.

East Street Yoga

Address:
Rusper, West Sussex, RH12 4PR
Phone: 01293 871012
Summary: Mixed ability hatha yoga classes. We will practice meditation and pranayama as well as asanas. Please bring a mat and a blanket if you [...]
Rating:
based on 0 review(s).
Distance: 10.15 miles.

CHAIR YOGA

Jun 2017
28
Wednesday
Address:
St Andrews Church Centre, Worthing West Sussex
Summary:

CHAIR YOGA

Jun 2017
28
Wednesday
Address:
St Andrews Church Centre, Worthing West Sussex
Summary: Chair Yoga 6 week ongoing Courses  for beginners, over 60's or for anyone who wants an easier class. Different breathing techniques each week, along with gentle stretches & chair postures, [...]

CHAIR YOGA

Jun 2017
28
Wednesday
Address:
St Andrews Church Centre, Worthing West Sussex
Summary: Chair Yoga 6 week ongoing Courses  for beginners, over 60's or for anyone who wants an easier class. Different breathing techniques each week, along with gentle stretches & chair postures, [...]

Hatha Flow Yoga class for all levels

Jun 2017
28
Wednesday
Address:
The Maybury Cenre, Woking Surrey
Summary: Does this sound familiar... • I want to relax and de-stress • I want to move my body more • I have tight hips / shoulders / back and want to get more [...]

Mat Pilates Open

Jun 2017
28
Wednesday
Address:
Red Hot Yoga, Guildford Surrey
Summary: Mat Pilates Open ‘Open’ classes are suitable for every level and ability, these are suitable classes for beginners due to the modifications given but be prepared for some challenges! In [...]

Gentle vinyasa flow yoga

Jun 2017
28
Wednesday
Address:
Upper studio – former YMCA, Lewes East Sussex
Summary: The sessions include active yoga movements to create strength, increase flexibility and concentration. There is also a short restorative element at the end of class.

Mat Pilates Open

Jun 2017
29
Thursday
Address:
Red Hot Yoga, Guildford Surrey
Summary: Mat Pilates Open ‘Open’ classes are suitable for every level and ability, these are suitable classes for beginners due to the modifications given but be prepared for some challenges! In [...]

Mat Pilates Open

Jun 2017
29
Thursday
Address:
Red Hot Yoga, Guildford Surrey
Summary: Mat Pilates Open ‘Open’ classes are suitable for every level and ability, these are suitable classes for beginners due to the modifications given but be prepared for some challenges! In [...]

CHAIR YOGA

Jun 2017
29
Thursday
Address:
St Andrews Church Centre, Worthing West Sussex
Summary: Chair Yoga 6 week ongoing Courses  for beginners, over 60's or for anyone who wants an easier class. Different breathing techniques each week, along with gentle stretches & chair postures, [...]

CHAIR YOGA

Jun 2017
29
Thursday
Address:
St Andrews Church Centre, Worthing West Sussex
Summary: Chair Yoga 6 week ongoing Courses  for beginners, over 60's or for anyone who wants an easier class. Different breathing techniques each week, along with gentle stretches & chair postures, [...]

Hatha Flow Yoga class for all levels

Jun 2017
29
Thursday
Address:
The Maybury Centre, Woking Surrey
Summary: Does this sound familiar... • I want to relax and de-stress • I want to move my body more • I have tight hips / shoulders / back and want to get more [...]

Hot Yoga Open

Jun 2017
30
Friday
Address:
Red Hot Yoga, Guildford Surrey
Summary: The Red Hot Series is our signature Hot class The series focuses predominantly on static postures, with perhaps one or two short flows included. The 90 minute class starts with [...]

CHAIR YOGA

Jun 2017
30
Friday
Address:
St Andrews Church Centre, Worthing West Sussex
Summary: Chair Yoga 6 week ongoing Courses  for beginners, over 60's or for anyone who wants an easier class. Different breathing techniques each week, along with gentle stretches & chair postures, [...]

CHAIR YOGA

Jun 2017
30
Friday
Address:
St Andrews Church Centre, Worthing West Sussex
Summary: Chair Yoga 6 week ongoing Courses  for beginners, over 60's or for anyone who wants an easier class. Different breathing techniques each week, along with gentle stretches & chair postures, [...]

CHAIR YOGA

Jul 2017
01
Saturday
Address:
St Andrews Church Centre, Worthing West Sussex
Summary: Chair Yoga 6 week ongoing Courses  for beginners, over 60's or for anyone who wants an easier class. Different breathing techniques each week, along with gentle stretches & chair postures, [...]

CHAIR YOGA

Jul 2017
01
Saturday
Address:
St Andrews Church Centre, Worthing West Sussex
Summary: Chair Yoga 6 week ongoing Courses  for beginners, over 60's or for anyone who wants an easier class. Different breathing techniques each week, along with gentle stretches & chair postures, [...]

CHAIR YOGA

Jul 2017
02
Sunday
Address:
St Andrews Church Centre, Worthing West Sussex
Summary: Chair Yoga 6 week ongoing Courses  for beginners, over 60's or for anyone who wants an easier class. Different breathing techniques each week, along with gentle stretches & chair postures, [...]

CHAIR YOGA

Jul 2017
02
Sunday
Address:
St Andrews Church Centre, Worthing West Sussex
Summary: Chair Yoga 6 week ongoing Courses  for beginners, over 60's or for anyone who wants an easier class. Different breathing techniques each week, along with gentle stretches & chair postures, [...]

Mat Pilates Open

Jul 2017
03
Monday
Address:
Red Hot Yoga, Guildford Surrey
Summary: Mat Pilates Open ‘Open’ classes are suitable for every level and ability, these are suitable classes for beginners due to the modifications given but be prepared for some challenges! In [...]

CHAIR YOGA

Jul 2017
03
Monday
Address:
St Andrews Church Centre, Worthing West Sussex
Summary: Chair Yoga 6 week ongoing Courses  for beginners, over 60's or for anyone who wants an easier class. Different breathing techniques each week, along with gentle stretches & chair postures, [...]

CHAIR YOGA

Jul 2017
03
Monday
Address:
St Andrews Church Centre, Worthing West Sussex
Summary: Chair Yoga 6 week ongoing Courses  for beginners, over 60's or for anyone who wants an easier class. Different breathing techniques each week, along with gentle stretches & chair postures, [...]

Yoga therapy class

Jul 2017
03
Monday
Address:
Upper studio – former YMCA, Lewes East Sussex
Summary: The therapeutic yoga sessions include gentle yoga movements, stays in postures and short restorative elements to induce relaxation. The focus of this class is on spinal health.

Mat Pilates Open

Jul 2017
04
Tuesday
Address:
Red Hot Yoga, Guildford Surrey
Summary: Mat Pilates Open ‘Open’ classes are suitable for every level and ability, these are suitable classes for beginners due to the modifications given but be prepared for some challenges! In [...]

Hot Yoga Open

Jul 2017
04
Tuesday
Address:
Red Hot Yoga, Guildford Surrey
Summary: The Red Hot Series is our signature Hot class The series focuses predominantly on static postures, with perhaps one or two short flows included. The 90 minute class starts with [...]

CHAIR YOGA

Jul 2017
04
Tuesday
Address:
St Andrews Church Centre, Worthing West Sussex
Summary: Chair Yoga 6 week ongoing Courses  for beginners, over 60's or for anyone who wants an easier class. Different breathing techniques each week, along with gentle stretches & chair postures, [...]

CHAIR YOGA

Jul 2017
04
Tuesday
Address:
St Andrews Church Centre, Worthing West Sussex
Summary: Chair Yoga 6 week ongoing Courses  for beginners, over 60's or for anyone who wants an easier class. Different breathing techniques each week, along with gentle stretches & chair postures, [...]

HATHA YOGA Beginners to advanced Worthing

Jul 2017
04
Tuesday
Address:
Emmanuel Church Centre, Worthing West Sussex
Summary: Life's Easier With Yoga! Friendly, established, popular class for all abilities. Begins with laying down Pranayama (breathing excersises) & stretches to release tension & relax. Asanas (postures) to strengthen, stretch [...]

CHAIR YOGA

Jul 2017
05
Wednesday
Address:
St Andrews Church Centre, Worthing West Sussex
Summary: Chair Yoga 6 week ongoing Courses  for beginners, over 60's or for anyone who wants an easier class. Different breathing techniques each week, along with gentle stretches & chair postures, [...]

CHAIR YOGA

Jul 2017
05
Wednesday
Address:
St Andrews Church Centre, Worthing West Sussex
Summary: Chair Yoga 6 week ongoing Courses  for beginners, over 60's or for anyone who wants an easier class. Different breathing techniques each week, along with gentle stretches & chair postures, [...]

Hatha Flow Yoga class for all levels

Jul 2017
05
Wednesday
Address:
The Maybury Cenre, Woking Surrey
Summary: Does this sound familiar... • I want to relax and de-stress • I want to move my body more • I have tight hips / shoulders / back and want to get more [...]

Mat Pilates Open

Jul 2017
05
Wednesday
Address:
Red Hot Yoga, Guildford Surrey
Summary: Mat Pilates Open ‘Open’ classes are suitable for every level and ability, these are suitable classes for beginners due to the modifications given but be prepared for some challenges! In [...]

Gentle vinyasa flow yoga

Jul 2017
05
Wednesday
Address:
Upper studio – former YMCA, Lewes East Sussex
Summary: The sessions include active yoga movements to create strength, increase flexibility and concentration. There is also a short restorative element at the end of class.

Mat Pilates Open

Jul 2017
06
Thursday
Address:
Red Hot Yoga, Guildford Surrey
Summary: Mat Pilates Open ‘Open’ classes are suitable for every level and ability, these are suitable classes for beginners due to the modifications given but be prepared for some challenges! In [...]

Mat Pilates Open

Jul 2017
06
Thursday
Address:
Red Hot Yoga, Guildford Surrey
Summary: Mat Pilates Open ‘Open’ classes are suitable for every level and ability, these are suitable classes for beginners due to the modifications given but be prepared for some challenges! In [...]

CHAIR YOGA

Jul 2017
06
Thursday
Address:
St Andrews Church Centre, Worthing West Sussex
Summary: Chair Yoga 6 week ongoing Courses  for beginners, over 60's or for anyone who wants an easier class. Different breathing techniques each week, along with gentle stretches & chair postures, [...]

CHAIR YOGA

Jul 2017
06
Thursday
Address:
St Andrews Church Centre, Worthing West Sussex
Summary: Chair Yoga 6 week ongoing Courses  for beginners, over 60's or for anyone who wants an easier class. Different breathing techniques each week, along with gentle stretches & chair postures, [...]

Hatha Flow Yoga class for all levels

Jul 2017
06
Thursday
Address:
The Maybury Centre, Woking Surrey
Summary: Does this sound familiar... • I want to relax and de-stress • I want to move my body more • I have tight hips / shoulders / back and want to get more [...]

Hot Yoga Open

Jul 2017
07
Friday
Address:
Red Hot Yoga, Guildford Surrey
Summary: The Red Hot Series is our signature Hot class The series focuses predominantly on static postures, with perhaps one or two short flows included. The 90 minute class starts with [...]

CHAIR YOGA

Jul 2017
07
Friday
Address:
St Andrews Church Centre, Worthing West Sussex
Summary: Chair Yoga 6 week ongoing Courses  for beginners, over 60's or for anyone who wants an easier class. Different breathing techniques each week, along with gentle stretches & chair postures, [...]

CHAIR YOGA

Jul 2017
07
Friday
Address:
St Andrews Church Centre, Worthing West Sussex
Summary: Chair Yoga 6 week ongoing Courses  for beginners, over 60's or for anyone who wants an easier class. Different breathing techniques each week, along with gentle stretches & chair postures, [...]

CHAIR YOGA

Jul 2017
08
Saturday
Address:
St Andrews Church Centre, Worthing West Sussex
Summary: Chair Yoga 6 week ongoing Courses  for beginners, over 60's or for anyone who wants an easier class. Different breathing techniques each week, along with gentle stretches & chair postures, [...]

CHAIR YOGA

Jul 2017
08
Saturday
Address:
St Andrews Church Centre, Worthing West Sussex
Summary: Chair Yoga 6 week ongoing Courses  for beginners, over 60's or for anyone who wants an easier class. Different breathing techniques each week, along with gentle stretches & chair postures, [...]

CHAIR YOGA

Jul 2017
09
Sunday
Address:
St Andrews Church Centre, Worthing West Sussex
Summary: Chair Yoga 6 week ongoing Courses  for beginners, over 60's or for anyone who wants an easier class. Different breathing techniques each week, along with gentle stretches & chair postures, [...]

CHAIR YOGA

Jul 2017
09
Sunday
Address:
St Andrews Church Centre, Worthing West Sussex
Summary: Chair Yoga 6 week ongoing Courses  for beginners, over 60's or for anyone who wants an easier class. Different breathing techniques each week, along with gentle stretches & chair postures, [...]

Mat Pilates Open

Jul 2017
10
Monday
Address:
Red Hot Yoga, Guildford Surrey
Summary: Mat Pilates Open ‘Open’ classes are suitable for every level and ability, these are suitable classes for beginners due to the modifications given but be prepared for some challenges! In [...]

CHAIR YOGA

Jul 2017
10
Monday
Address:
St Andrews Church Centre, Worthing West Sussex
Summary: Chair Yoga 6 week ongoing Courses  for beginners, over 60's or for anyone who wants an easier class. Different breathing techniques each week, along with gentle stretches & chair postures, [...]

CHAIR YOGA

Jul 2017
10
Monday
Address:
St Andrews Church Centre, Worthing West Sussex
Summary: Chair Yoga 6 week ongoing Courses  for beginners, over 60's or for anyone who wants an easier class. Different breathing techniques each week, along with gentle stretches & chair postures, [...]

Yoga therapy class

Jul 2017
10
Monday
Address:
Upper studio – former YMCA, Lewes East Sussex
Summary: The therapeutic yoga sessions include gentle yoga movements, stays in postures and short restorative elements to induce relaxation. The focus of this class is on spinal health.

Mat Pilates Open

Jul 2017
11
Tuesday
Address:
Red Hot Yoga, Guildford Surrey
Summary: Mat Pilates Open ‘Open’ classes are suitable for every level and ability, these are suitable classes for beginners due to the modifications given but be prepared for some challenges! In [...]

Hot Yoga Open

Jul 2017
11
Tuesday
Address:
Red Hot Yoga, Guildford Surrey
Summary: The Red Hot Series is our signature Hot class The series focuses predominantly on static postures, with perhaps one or two short flows included. The 90 minute class starts with [...]

CHAIR YOGA

Jul 2017
11
Tuesday
Address:
St Andrews Church Centre, Worthing West Sussex
Summary: Chair Yoga 6 week ongoing Courses  for beginners, over 60's or for anyone who wants an easier class. Different breathing techniques each week, along with gentle stretches & chair postures, [...]

CHAIR YOGA

Jul 2017
11
Tuesday
Address:
St Andrews Church Centre, Worthing West Sussex
Summary: Chair Yoga 6 week ongoing Courses  for beginners, over 60's or for anyone who wants an easier class. Different breathing techniques each week, along with gentle stretches & chair postures, [...]

HATHA YOGA Beginners to advanced Worthing

Jul 2017
11
Tuesday
Address:
Emmanuel Church Centre, Worthing West Sussex
Summary: Life's Easier With Yoga! Friendly, established, popular class for all abilities. Begins with laying down Pranayama (breathing excersises) & stretches to release tension & relax. Asanas (postures) to strengthen, stretch [...]

CHAIR YOGA

Jul 2017
12
Wednesday
Address:
St Andrews Church Centre, Worthing West Sussex
Summary: Chair Yoga 6 week ongoing Courses  for beginners, over 60's or for anyone who wants an easier class. Different breathing techniques each week, along with gentle stretches & chair postures, [...]

CHAIR YOGA

Jul 2017
12
Wednesday
Address:
St Andrews Church Centre, Worthing West Sussex
Summary: Chair Yoga 6 week ongoing Courses  for beginners, over 60's or for anyone who wants an easier class. Different breathing techniques each week, along with gentle stretches & chair postures, [...]

Hatha Flow Yoga class for all levels

Jul 2017
12
Wednesday
Address:
The Maybury Cenre, Woking Surrey
Summary: Does this sound familiar... • I want to relax and de-stress • I want to move my body more • I have tight hips / shoulders / back and want to get more [...]

Mat Pilates Open

Jul 2017
12
Wednesday
Address:
Red Hot Yoga, Guildford Surrey
Summary: Mat Pilates Open ‘Open’ classes are suitable for every level and ability, these are suitable classes for beginners due to the modifications given but be prepared for some challenges! In [...]

Gentle vinyasa flow yoga

Jul 2017
12
Wednesday
Address:
Upper studio – former YMCA, Lewes East Sussex
Summary: The sessions include active yoga movements to create strength, increase flexibility and concentration. There is also a short restorative element at the end of class.

Mat Pilates Open

Jul 2017
13
Thursday
Address:
Red Hot Yoga, Guildford Surrey
Summary: Mat Pilates Open ‘Open’ classes are suitable for every level and ability, these are suitable classes for beginners due to the modifications given but be prepared for some challenges! In [...]

Mat Pilates Open

Jul 2017
13
Thursday
Address:
Red Hot Yoga, Guildford Surrey
Summary: Mat Pilates Open ‘Open’ classes are suitable for every level and ability, these are suitable classes for beginners due to the modifications given but be prepared for some challenges! In [...]

CHAIR YOGA

Jul 2017
13
Thursday
Address:
St Andrews Church Centre, Worthing West Sussex
Summary: Chair Yoga 6 week ongoing Courses  for beginners, over 60's or for anyone who wants an easier class. Different breathing techniques each week, along with gentle stretches & chair postures, [...]

CHAIR YOGA

Jul 2017
13
Thursday
Address:
St Andrews Church Centre, Worthing West Sussex
Summary: Chair Yoga 6 week ongoing Courses  for beginners, over 60's or for anyone who wants an easier class. Different breathing techniques each week, along with gentle stretches & chair postures, [...]

Hatha Flow Yoga class for all levels

Jul 2017
13
Thursday
Address:
The Maybury Centre, Woking Surrey
Summary: Does this sound familiar... • I want to relax and de-stress • I want to move my body more • I have tight hips / shoulders / back and want to get more [...]

Hot Yoga Open

Jul 2017
14
Friday
Address:
Red Hot Yoga, Guildford Surrey
Summary: The Red Hot Series is our signature Hot class The series focuses predominantly on static postures, with perhaps one or two short flows included. The 90 minute class starts with [...]

CHAIR YOGA

Jul 2017
14
Friday
Address:
St Andrews Church Centre, Worthing West Sussex
Summary: Chair Yoga 6 week ongoing Courses  for beginners, over 60's or for anyone who wants an easier class. Different breathing techniques each week, along with gentle stretches & chair postures, [...]

CHAIR YOGA

Jul 2017
14
Friday
Address:
St Andrews Church Centre, Worthing West Sussex
Summary: Chair Yoga 6 week ongoing Courses  for beginners, over 60's or for anyone who wants an easier class. Different breathing techniques each week, along with gentle stretches & chair postures, [...]

CHAIR YOGA

Jul 2017
15
Saturday
Address:
St Andrews Church Centre, Worthing West Sussex
Summary: Chair Yoga 6 week ongoing Courses  for beginners, over 60's or for anyone who wants an easier class. Different breathing techniques each week, along with gentle stretches & chair postures, [...]

CHAIR YOGA

Jul 2017
15
Saturday
Address:
St Andrews Church Centre, Worthing West Sussex
Summary: Chair Yoga 6 week ongoing Courses  for beginners, over 60's or for anyone who wants an easier class. Different breathing techniques each week, along with gentle stretches & chair postures, [...]

CHAIR YOGA

Jul 2017
16
Sunday
Address:
St Andrews Church Centre, Worthing West Sussex
Summary: Chair Yoga 6 week ongoing Courses  for beginners, over 60's or for anyone who wants an easier class. Different breathing techniques each week, along with gentle stretches & chair postures, [...]

CHAIR YOGA

Jul 2017
16
Sunday
Address:
St Andrews Church Centre, Worthing West Sussex
Summary: Chair Yoga 6 week ongoing Courses  for beginners, over 60's or for anyone who wants an easier class. Different breathing techniques each week, along with gentle stretches & chair postures, [...]

Mat Pilates Open

Jul 2017
17
Monday
Address:
Red Hot Yoga, Guildford Surrey
Summary: Mat Pilates Open ‘Open’ classes are suitable for every level and ability, these are suitable classes for beginners due to the modifications given but be prepared for some challenges! In [...]

CHAIR YOGA

Jul 2017
17
Monday
Address:
St Andrews Church Centre, Worthing West Sussex
Summary: Chair Yoga 6 week ongoing Courses  for beginners, over 60's or for anyone who wants an easier class. Different breathing techniques each week, along with gentle stretches & chair postures, [...]

CHAIR YOGA

Jul 2017
17
Monday
Address:
St Andrews Church Centre, Worthing West Sussex
Summary: Chair Yoga 6 week ongoing Courses  for beginners, over 60's or for anyone who wants an easier class. Different breathing techniques each week, along with gentle stretches & chair postures, [...]

Yoga therapy class

Jul 2017
17
Monday
Address:
Upper studio – former YMCA, Lewes East Sussex
Summary: The therapeutic yoga sessions include gentle yoga movements, stays in postures and short restorative elements to induce relaxation. The focus of this class is on spinal health.

Mat Pilates Open

Jul 2017
18
Tuesday
Address:
Red Hot Yoga, Guildford Surrey
Summary: Mat Pilates Open ‘Open’ classes are suitable for every level and ability, these are suitable classes for beginners due to the modifications given but be prepared for some challenges! In [...]

Hot Yoga Open

Jul 2017
18
Tuesday
Address:
Red Hot Yoga, Guildford Surrey
Summary: The Red Hot Series is our signature Hot class The series focuses predominantly on static postures, with perhaps one or two short flows included. The 90 minute class starts with [...]

CHAIR YOGA

Jul 2017
18
Tuesday
Address:
St Andrews Church Centre, Worthing West Sussex
Summary: Chair Yoga 6 week ongoing Courses  for beginners, over 60's or for anyone who wants an easier class. Different breathing techniques each week, along with gentle stretches & chair postures, [...]

CHAIR YOGA

Jul 2017
18
Tuesday
Address:
St Andrews Church Centre, Worthing West Sussex
Summary: Chair Yoga 6 week ongoing Courses  for beginners, over 60's or for anyone who wants an easier class. Different breathing techniques each week, along with gentle stretches & chair postures, [...]

HATHA YOGA Beginners to advanced Worthing

Jul 2017
18
Tuesday
Address:
Emmanuel Church Centre, Worthing West Sussex
Summary: Life's Easier With Yoga! Friendly, established, popular class for all abilities. Begins with laying down Pranayama (breathing excersises) & stretches to release tension & relax. Asanas (postures) to strengthen, stretch [...]

CHAIR YOGA

Jul 2017
19
Wednesday
Address:
St Andrews Church Centre, Worthing West Sussex
Summary: Chair Yoga 6 week ongoing Courses  for beginners, over 60's or for anyone who wants an easier class. Different breathing techniques each week, along with gentle stretches & chair postures, [...]

CHAIR YOGA

Jul 2017
19
Wednesday
Address:
St Andrews Church Centre, Worthing West Sussex
Summary: Chair Yoga 6 week ongoing Courses  for beginners, over 60's or for anyone who wants an easier class. Different breathing techniques each week, along with gentle stretches & chair postures, [...]

Hatha Flow Yoga class for all levels

Jul 2017
19
Wednesday
Address:
The Maybury Cenre, Woking Surrey
Summary: Does this sound familiar... • I want to relax and de-stress • I want to move my body more • I have tight hips / shoulders / back and want to get more [...]

Mat Pilates Open

Jul 2017
19
Wednesday
Address:
Red Hot Yoga, Guildford Surrey
Summary: Mat Pilates Open ‘Open’ classes are suitable for every level and ability, these are suitable classes for beginners due to the modifications given but be prepared for some challenges! In [...]

Gentle vinyasa flow yoga

Jul 2017
19
Wednesday
Address:
Upper studio – former YMCA, Lewes East Sussex
Summary: The sessions include active yoga movements to create strength, increase flexibility and concentration. There is also a short restorative element at the end of class.

Mat Pilates Open

Jul 2017
20
Thursday
Address:
Red Hot Yoga, Guildford Surrey
Summary: Mat Pilates Open ‘Open’ classes are suitable for every level and ability, these are suitable classes for beginners due to the modifications given but be prepared for some challenges! In [...]

Mat Pilates Open

Jul 2017
20
Thursday
Address:
Red Hot Yoga, Guildford Surrey
Summary: Mat Pilates Open ‘Open’ classes are suitable for every level and ability, these are suitable classes for beginners due to the modifications given but be prepared for some challenges! In [...]

CHAIR YOGA

Jul 2017
20
Thursday
Address:
St Andrews Church Centre, Worthing West Sussex
Summary: Chair Yoga 6 week ongoing Courses  for beginners, over 60's or for anyone who wants an easier class. Different breathing techniques each week, along with gentle stretches & chair postures, [...]

CHAIR YOGA

Jul 2017
20
Thursday
Address:
St Andrews Church Centre, Worthing West Sussex
Summary: Chair Yoga 6 week ongoing Courses  for beginners, over 60's or for anyone who wants an easier class. Different breathing techniques each week, along with gentle stretches & chair postures, [...]

Hatha Flow Yoga class for all levels

Jul 2017
20
Thursday
Address:
The Maybury Centre, Woking Surrey
Summary: Does this sound familiar... • I want to relax and de-stress • I want to move my body more • I have tight hips / shoulders / back and want to get more [...]

Hot Yoga Open

Jul 2017
21
Friday
Address:
Red Hot Yoga, Guildford Surrey
Summary: The Red Hot Series is our signature Hot class The series focuses predominantly on static postures, with perhaps one or two short flows included. The 90 minute class starts with [...]

CHAIR YOGA

Jul 2017
21
Friday
Address:
St Andrews Church Centre, Worthing West Sussex
Summary: Chair Yoga 6 week ongoing Courses  for beginners, over 60's or for anyone who wants an easier class. Different breathing techniques each week, along with gentle stretches & chair postures, [...]

CHAIR YOGA

Jul 2017
21
Friday
Address:
St Andrews Church Centre, Worthing West Sussex
Summary: Chair Yoga 6 week ongoing Courses  for beginners, over 60's or for anyone who wants an easier class. Different breathing techniques each week, along with gentle stretches & chair postures, [...]

CHAIR YOGA

Jul 2017
22
Saturday
Address:
St Andrews Church Centre, Worthing West Sussex
Summary: Chair Yoga 6 week ongoing Courses  for beginners, over 60's or for anyone who wants an easier class. Different breathing techniques each week, along with gentle stretches & chair postures, [...]

CHAIR YOGA

Jul 2017
22
Saturday
Address:
St Andrews Church Centre, Worthing West Sussex
Summary: Chair Yoga 6 week ongoing Courses  for beginners, over 60's or for anyone who wants an easier class. Different breathing techniques each week, along with gentle stretches & chair postures, [...]

CHAIR YOGA

Jul 2017
23
Sunday
Address:
St Andrews Church Centre, Worthing West Sussex
Summary: Chair Yoga 6 week ongoing Courses  for beginners, over 60's or for anyone who wants an easier class. Different breathing techniques each week, along with gentle stretches & chair postures, [...]

CHAIR YOGA

Jul 2017
23
Sunday
Address:
St Andrews Church Centre, Worthing West Sussex
Summary: Chair Yoga 6 week ongoing Courses  for beginners, over 60's or for anyone who wants an easier class. Different breathing techniques each week, along with gentle stretches & chair postures, [...]

Mat Pilates Open

Jul 2017
24
Monday
Address:
Red Hot Yoga, Guildford Surrey
Summary: Mat Pilates Open ‘Open’ classes are suitable for every level and ability, these are suitable classes for beginners due to the modifications given but be prepared for some challenges! In [...]

CHAIR YOGA

Jul 2017
24
Monday
Address:
St Andrews Church Centre, Worthing West Sussex
Summary: Chair Yoga 6 week ongoing Courses  for beginners, over 60's or for anyone who wants an easier class. Different breathing techniques each week, along with gentle stretches & chair postures, [...]

CHAIR YOGA

Jul 2017
24
Monday
Address:
St Andrews Church Centre, Worthing West Sussex
Summary: Chair Yoga 6 week ongoing Courses  for beginners, over 60's or for anyone who wants an easier class. Different breathing techniques each week, along with gentle stretches & chair postures, [...]

Mat Pilates Open

Jul 2017
25
Tuesday
Address:
Red Hot Yoga, Guildford Surrey
Summary: Mat Pilates Open ‘Open’ classes are suitable for every level and ability, these are suitable classes for beginners due to the modifications given but be prepared for some challenges! In [...]

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