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Yoga - Midhurst

Midhurst is a market town and civil parish in West Sussex, England. It lies on the River Rother 20 miles inland from the English Channel, and 12 miles north of the county town of Chichester. Wikipedia

Found 266 listings

Mina Blair Yoga Wellness

Address:
Midhurst, West Sussex, GU29 0DJ
Phone: 07468427210
Summary: Come and join classical Hatha yoga classes in Heyshott, Midhurst with me, Mina Blair. Enjoy working with the breath and yoga pose sequences followed [...]
Rating:
based on 6 review(s).
Distance: 2.31 miles.

WildYogis

Address:
Fittleworth, West Sussex, RH20 1JB
Jevington, East Sussex, BN26 5QE
Phone: 07729686777
Summary: I am a yoga teacher based in Jevington, East Sussex. I teach in the characterful, downland village of Jevington and in Fittleworth, at Fittleworth [...]
Rating:
based on 11 review(s).
Distance: 8.21 miles.

Yoga Vata

Address:
Alton, Hampshire
Phone: 07901 788182
Summary: I offer restorative Vinyasa and Hatha Flow Style Yoga and Wellbeing Coaching in Hampshire for a truly holistic approach to Wellbeing. I trained with [...]
Rating:
based on 2 review(s).
Distance: 15.1 miles.

Yoga & Pilates Hampshire with Amanda

Address:
Bordon, Hampshire, GU35 9ND
Phone: 07961667220
Summary: BOOKING NOW FOR FEBRUARY Yoga & Pilates Courses For 2019   At Kingsley Centre, Main Road, Kingsley    MONDAY 9am Pilates MONDAY 10am Dynamic Hatha Yoga MONDAY 11am Gentle Yoga MONDAY [...]
Rating:
based on 15 review(s).
Distance: 11.95 miles.

Holly’s Breathing Space Yoga

Address:
Great Bookham, Surrey, KT23 3AF
Farnham, Surrey, GU9 7DX
Cobham, Surrey, KT11 2LU
East Horsley, Surrey, KT24 6QT
Phone: 07504740370
Summary: Class Schedule: I offer 1-1s and private small group sessions, as well as private classes. Please get in touch for more information: hollysbreathingspace@gmail.com Tuesdays:   6:15-7:15pm Cobham Village [...]
Rating:
based on 1 review(s).
Distance: 25.78 miles.

YogaBellies classes with Anna

Address:
Haslemere, Surrey, GU27 1LD
Phone: 07738269496
Summary: Pregnancy yoga runs as an 8 week block with each week covering a different theme to physically and mentally prepare for birth. We work through [...]
Rating:
based on 0 review(s).
Distance: 7.12 miles.

Blended Therapy

Address:
Petersfield, Hampshire, GU31 4HF
Phone: 01730 750272
Website Address: www.blendedtherapy.co.uk
Summary: The yoga that I practice and teach explores the classical postures of traditional Hatha yoga through the natural movements of each individual body. It [...]
Rating:
based on 0 review(s).
Distance: 7.34 miles.

Kate Cassar Fitness – Yoga – Music

Address:
Petersfield, Hampshire, GU33 7LA
Phone: 07764942871
Summary: Why not give Freestyle Fitness Yoga a go! What will the class give me? Improved strength of the muscles and joints.💪 Burn up to as many as [...]
Rating:
based on 0 review(s).
Distance: 7.44 miles.

my little bubble, Active Birth Yoga

Address:
Haslemere, Surrey
Phone: 07512691925
Summary: Pregnancy Yoga, Active Birth Preparation Workshops, Doula. Weekly classes in Haslemere and Farnham. Certified and Trained by Janet Balaskas at the Active Birth Centre [...]
Rating:
based on 0 review(s).
Distance: 7.45 miles.

Metta Yoga

Address:
Liss, Hampshire
Phone: 01730 895126
Summary: My yoga teaching is inspired by teachers who have worked with Vanda Scaravelli, with emphasis on the importance of spinal alignment and breathwork in [...]
Rating:
based on 0 review(s).
Distance: 7.47 miles.

Nicola Gladwell Hatha Yoga

Address:
Petersfield, Hampshire, GU32 2AP
Phone: 07972063784
Website Address: www.time4yogaortherapies.co.uk
Summary: I have been established for the past 12 years teaching yoga from beginners level through to intermediate level for men, women and teenagers.  My main [...]
Rating:
based on 1 review(s).
Distance: 8 miles.

Minded Yoga Petersfield

Address:
Petersfield, Hampshire, GU31 5PA
Phone: 07717134428
Summary: Yoga uses the body and breath to bring the mind back down to earth. So many of our pressures are created in our minds, [...]
Rating:
based on 0 review(s).
Distance: 8.52 miles.

Eloise Frey

Address:
Petersfield, Hampshire
Phone: 07470043458
Summary: I teach Hatha and Vinyasa Yoga. If you are wanting a 1-1 Yoga class to brush up on your Yoga, or you are a [...]
Rating:
based on 0 review(s).
Distance: 8.52 miles.

Chandni Yoga

Address:
Petersfield, Hampshire
Phone: 07459671543
Website Address: facebook.com/chandniyogahome
Summary: Chandni Narvekar is a Yoga Alliance certified teacher (RYT 500) who brings her diverse experience of practising yoga in India, the US and the [...]
Rating:
based on 4 review(s).
Distance: 8.52 miles.

Form & Flow Yoga

Address:
Chichester, West Sussex, PO18 9AD
Phone: 07731165488
Website Address: www.yogajamie.com
Summary: Form & Flow yoga class, where sustainable movement meets traditional yoga postures.  Emphasis is on flow sequences and corrective movements. All abilities catered for.
Rating:
based on 0 review(s).
Distance: 8.94 miles.

Pregnancy Yoga in Petersfield- Ante-natal

Address:
Petersfield, Hampshire, GU32 3NJ
Phone: 01730 888347
Summary: Our pregnancy yoga classes offer • gentle stretching, toning and breathing exercises to help keep you and your baby relaxed and healthy • Whatever your individual needs are [...]
Rating:
based on 0 review(s).
Distance: 9.1 miles.

Alma Zen

Address:
Pulborough, West Sussex, RH20 1PA
Phone: 07760285668
Summary: Yoga classes for all levels of experience and capabilities.Classes in Bury, Sutton and Arundel, West Sussex. www.almazen.co.uk
Rating:
based on 0 review(s).
Distance: 9.48 miles.

Selfspaceyoga

Address:
Headley, Surrey, Gu358qh
Phone: 07593453031
Summary: I teach Hatha the way I was taught in India? The authentic way. I also teach vinyassa flow.. I like the classes to [...]
Rating:
based on 0 review(s).
Distance: 9.88 miles.

Dynamic Hatha Yoga class

Feb 2019
18
Monday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]

Gentle Hath Yoga – Beginners

Feb 2019
18
Monday
Address:
The Kingsley Centre, Forge road Kingsley, Bordon
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of gentle Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners to [...]

Vinyasa flow yoga weekly

Feb 2019
18
Monday
Address:
Eastney Community Centre, Portsmouth Hampshire
Summary: Vinyasa yoga is a challenging yoga practice, it links movements to breath, flowing between poses. It's a great workout as you’ll be moving almost continuously throughout the class. While Ashtanga [...]

Seasonal Yoga flow

Feb 2019
18
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Seasonal Yoga flow

Feb 2019
18
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Dynamic Hatha Yoga – Mixed ability

Feb 2019
18
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing Hatha Yoga class. Focusing on breath, posture and alignment. We cover breathing (pranayama), asana (postures) and relaxation in each dynamic and flowing class. Suitable for [...]

LG Yoga Hedge End

Feb 2019
18
Monday
Address:
2000 Centre, Hedge End Town Council Offices, Hedge End Hampshire
Summary: Anusara Yoga derives from the oldest form of Yoga still practiced today, Hatha Yoga. With a strong focus on breathing, mindful movements, relaxation and finding the happiness in the everyday [...]

HATHA YOGA FOR ALL

Feb 2019
18
Monday
Address:
Westside Community Centre, Basingstoke
Summary: Please go to www.yogaum.co.uk for all the information regarding the yoga and what you need to bring. See you on the mat!! Namaste Pachi

Pilates Matwork Beginners to Intermediate

Feb 2019
18
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]

Pilates Matwork with Amanda

Feb 2019
18
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for an hour of an toning, core strengthening fun! Pilates Matwork class suitable for all levels beginners to intermediate. small class with experienced teacher. booking essential amanda@yogahampshire.uk

HATHA YOGA Beginners to advanced Worthing

Feb 2019
19
Tuesday
Address:
Emmanuel Church Centre, Worthing West Sussex
Summary: Life's Easier With Yoga! Friendly, established, popular class for all abilities. Begins with laying down Pranayama (breathing excersises) & stretches to release tension & relax. Asanas (postures) to strengthen, stretch [...]

Mindful Yoga

Feb 2019
19
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary: Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]

Vinyasa Flow

Feb 2019
19
Tuesday
Address:
Goldsworth Primary School, Woking Surrey
Summary: This is a weekly vinyasa flow class in central Woking. I have been teaching this class for several years now and it has grown beautifully to include a full range [...]

LG Yoga Sarisbury

Feb 2019
19
Tuesday
Address:
Sarisbury Green Community Centre, Southampton Hampshire
Summary: Vinyasa Flow Yoga is dynamic and fluid. With a strong focus on breathing, mindful movements and relaxation you walk away feeling lighter and happier. Each week we will have a [...]

Dynamic Hatha Yoga

Feb 2019
20
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for All [...]

Dynamic Hatha Yoga class

Feb 2019
20
Wednesday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]

Dynamic Hatha Yoga with Amanda

Feb 2019
20
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing and dynamic Hatha Yoga class. we practice breathing (pranayama), postures (asanas), and relaxation in a relaxed friendly atmosphere. mixed ability class suitable for all levels. [...]

Gentle Yoga

Feb 2019
20
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary: Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]

Seasonal Yoga Flow

Feb 2019
20
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary: Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.

Pilates Matwork Beginners to Intermediate

Feb 2019
20
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]

Ashtanga yoga shortened primary series

Feb 2019
21
Thursday
Address:
Eastney Community Centre, Portsmouth Hampshire
Summary: Ashtanga Vinyasa yoga is a dynamic yoga practice where the postures (asanas) are linked to the breath (vinyasa). This class is ideal if you already practice yoga or fitness. Beginners [...]

Gentle Yoga

Feb 2019
22
Friday
Address:
Alton Maltings, Alton Hants
Summary: Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.

Dynamic Hatha Yoga class

Feb 2019
25
Monday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]

Gentle Hath Yoga – Beginners

Feb 2019
25
Monday
Address:
The Kingsley Centre, Forge road Kingsley, Bordon
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of gentle Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners to [...]

Vinyasa flow yoga weekly

Feb 2019
25
Monday
Address:
Eastney Community Centre, Portsmouth Hampshire
Summary: Vinyasa yoga is a challenging yoga practice, it links movements to breath, flowing between poses. It's a great workout as you’ll be moving almost continuously throughout the class. While Ashtanga [...]

Seasonal Yoga flow

Feb 2019
25
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Seasonal Yoga flow

Feb 2019
25
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Dynamic Hatha Yoga – Mixed ability

Feb 2019
25
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing Hatha Yoga class. Focusing on breath, posture and alignment. We cover breathing (pranayama), asana (postures) and relaxation in each dynamic and flowing class. Suitable for [...]

LG Yoga Hedge End

Feb 2019
25
Monday
Address:
2000 Centre, Hedge End Town Council Offices, Hedge End Hampshire
Summary: Anusara Yoga derives from the oldest form of Yoga still practiced today, Hatha Yoga. With a strong focus on breathing, mindful movements, relaxation and finding the happiness in the everyday [...]

HATHA YOGA FOR ALL

Feb 2019
25
Monday
Address:
Westside Community Centre, Basingstoke
Summary: Please go to www.yogaum.co.uk for all the information regarding the yoga and what you need to bring. See you on the mat!! Namaste Pachi

Pilates Matwork Beginners to Intermediate

Feb 2019
25
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]

Pilates Matwork with Amanda

Feb 2019
25
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for an hour of an toning, core strengthening fun! Pilates Matwork class suitable for all levels beginners to intermediate. small class with experienced teacher. booking essential amanda@yogahampshire.uk

HATHA YOGA Beginners to advanced Worthing

Feb 2019
26
Tuesday
Address:
Emmanuel Church Centre, Worthing West Sussex
Summary: Life's Easier With Yoga! Friendly, established, popular class for all abilities. Begins with laying down Pranayama (breathing excersises) & stretches to release tension & relax. Asanas (postures) to strengthen, stretch [...]

Mindful Yoga

Feb 2019
26
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary: Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]

Vinyasa Flow

Feb 2019
26
Tuesday
Address:
Goldsworth Primary School, Woking Surrey
Summary: This is a weekly vinyasa flow class in central Woking. I have been teaching this class for several years now and it has grown beautifully to include a full range [...]

LG Yoga Sarisbury

Feb 2019
26
Tuesday
Address:
Sarisbury Green Community Centre, Southampton Hampshire
Summary: Vinyasa Flow Yoga is dynamic and fluid. With a strong focus on breathing, mindful movements and relaxation you walk away feeling lighter and happier. Each week we will have a [...]

Dynamic Hatha Yoga

Feb 2019
27
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for All [...]

Dynamic Hatha Yoga class

Feb 2019
27
Wednesday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]

Dynamic Hatha Yoga with Amanda

Feb 2019
27
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing and dynamic Hatha Yoga class. we practice breathing (pranayama), postures (asanas), and relaxation in a relaxed friendly atmosphere. mixed ability class suitable for all levels. [...]

Gentle Yoga

Feb 2019
27
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary: Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]

Seasonal Yoga Flow

Feb 2019
27
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary: Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.

Pilates Matwork Beginners to Intermediate

Feb 2019
27
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]

Ashtanga yoga shortened primary series

Feb 2019
28
Thursday
Address:
Eastney Community Centre, Portsmouth Hampshire
Summary: Ashtanga Vinyasa yoga is a dynamic yoga practice where the postures (asanas) are linked to the breath (vinyasa). This class is ideal if you already practice yoga or fitness. Beginners [...]

Gentle Yoga

Mar 2019
01
Friday
Address:
Alton Maltings, Alton Hants
Summary: Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.

Dynamic Hatha Yoga class

Mar 2019
04
Monday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]

Gentle Hath Yoga – Beginners

Mar 2019
04
Monday
Address:
The Kingsley Centre, Forge road Kingsley, Bordon
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of gentle Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners to [...]

Vinyasa flow yoga weekly

Mar 2019
04
Monday
Address:
Eastney Community Centre, Portsmouth Hampshire
Summary: Vinyasa yoga is a challenging yoga practice, it links movements to breath, flowing between poses. It's a great workout as you’ll be moving almost continuously throughout the class. While Ashtanga [...]

Seasonal Yoga flow

Mar 2019
04
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Seasonal Yoga flow

Mar 2019
04
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Dynamic Hatha Yoga – Mixed ability

Mar 2019
04
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing Hatha Yoga class. Focusing on breath, posture and alignment. We cover breathing (pranayama), asana (postures) and relaxation in each dynamic and flowing class. Suitable for [...]

LG Yoga Hedge End

Mar 2019
04
Monday
Address:
2000 Centre, Hedge End Town Council Offices, Hedge End Hampshire
Summary: Anusara Yoga derives from the oldest form of Yoga still practiced today, Hatha Yoga. With a strong focus on breathing, mindful movements, relaxation and finding the happiness in the everyday [...]

HATHA YOGA FOR ALL

Mar 2019
04
Monday
Address:
Westside Community Centre, Basingstoke
Summary: Please go to www.yogaum.co.uk for all the information regarding the yoga and what you need to bring. See you on the mat!! Namaste Pachi

Pilates Matwork Beginners to Intermediate

Mar 2019
04
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]

Pilates Matwork with Amanda

Mar 2019
04
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for an hour of an toning, core strengthening fun! Pilates Matwork class suitable for all levels beginners to intermediate. small class with experienced teacher. booking essential amanda@yogahampshire.uk

HATHA YOGA Beginners to advanced Worthing

Mar 2019
05
Tuesday
Address:
Emmanuel Church Centre, Worthing West Sussex
Summary: Life's Easier With Yoga! Friendly, established, popular class for all abilities. Begins with laying down Pranayama (breathing excersises) & stretches to release tension & relax. Asanas (postures) to strengthen, stretch [...]

Mindful Yoga

Mar 2019
05
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary: Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]

Vinyasa Flow

Mar 2019
05
Tuesday
Address:
Goldsworth Primary School, Woking Surrey
Summary: This is a weekly vinyasa flow class in central Woking. I have been teaching this class for several years now and it has grown beautifully to include a full range [...]

LG Yoga Sarisbury

Mar 2019
05
Tuesday
Address:
Sarisbury Green Community Centre, Southampton Hampshire
Summary: Vinyasa Flow Yoga is dynamic and fluid. With a strong focus on breathing, mindful movements and relaxation you walk away feeling lighter and happier. Each week we will have a [...]

Dynamic Hatha Yoga

Mar 2019
06
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for All [...]

Dynamic Hatha Yoga class

Mar 2019
06
Wednesday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]

Dynamic Hatha Yoga with Amanda

Mar 2019
06
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing and dynamic Hatha Yoga class. we practice breathing (pranayama), postures (asanas), and relaxation in a relaxed friendly atmosphere. mixed ability class suitable for all levels. [...]

Gentle Yoga

Mar 2019
06
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary: Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]

Seasonal Yoga Flow

Mar 2019
06
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary: Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.

Pilates Matwork Beginners to Intermediate

Mar 2019
06
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]

Ashtanga yoga shortened primary series

Mar 2019
07
Thursday
Address:
Eastney Community Centre, Portsmouth Hampshire
Summary: Ashtanga Vinyasa yoga is a dynamic yoga practice where the postures (asanas) are linked to the breath (vinyasa). This class is ideal if you already practice yoga or fitness. Beginners [...]

Gentle Yoga

Mar 2019
08
Friday
Address:
Alton Maltings, Alton Hants
Summary: Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.

Dynamic Hatha Yoga class

Mar 2019
11
Monday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]

Gentle Hath Yoga – Beginners

Mar 2019
11
Monday
Address:
The Kingsley Centre, Forge road Kingsley, Bordon
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of gentle Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners to [...]

Vinyasa flow yoga weekly

Mar 2019
11
Monday
Address:
Eastney Community Centre, Portsmouth Hampshire
Summary: Vinyasa yoga is a challenging yoga practice, it links movements to breath, flowing between poses. It's a great workout as you’ll be moving almost continuously throughout the class. While Ashtanga [...]

Seasonal Yoga flow

Mar 2019
11
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Seasonal Yoga flow

Mar 2019
11
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Dynamic Hatha Yoga – Mixed ability

Mar 2019
11
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing Hatha Yoga class. Focusing on breath, posture and alignment. We cover breathing (pranayama), asana (postures) and relaxation in each dynamic and flowing class. Suitable for [...]

LG Yoga Hedge End

Mar 2019
11
Monday
Address:
2000 Centre, Hedge End Town Council Offices, Hedge End Hampshire
Summary: Anusara Yoga derives from the oldest form of Yoga still practiced today, Hatha Yoga. With a strong focus on breathing, mindful movements, relaxation and finding the happiness in the everyday [...]

HATHA YOGA FOR ALL

Mar 2019
11
Monday
Address:
Westside Community Centre, Basingstoke
Summary: Please go to www.yogaum.co.uk for all the information regarding the yoga and what you need to bring. See you on the mat!! Namaste Pachi

Pilates Matwork Beginners to Intermediate

Mar 2019
11
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]

Pilates Matwork with Amanda

Mar 2019
11
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for an hour of an toning, core strengthening fun! Pilates Matwork class suitable for all levels beginners to intermediate. small class with experienced teacher. booking essential amanda@yogahampshire.uk

HATHA YOGA Beginners to advanced Worthing

Mar 2019
12
Tuesday
Address:
Emmanuel Church Centre, Worthing West Sussex
Summary: Life's Easier With Yoga! Friendly, established, popular class for all abilities. Begins with laying down Pranayama (breathing excersises) & stretches to release tension & relax. Asanas (postures) to strengthen, stretch [...]

Mindful Yoga

Mar 2019
12
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary: Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]

Vinyasa Flow

Mar 2019
12
Tuesday
Address:
Goldsworth Primary School, Woking Surrey
Summary: This is a weekly vinyasa flow class in central Woking. I have been teaching this class for several years now and it has grown beautifully to include a full range [...]

LG Yoga Sarisbury

Mar 2019
12
Tuesday
Address:
Sarisbury Green Community Centre, Southampton Hampshire
Summary: Vinyasa Flow Yoga is dynamic and fluid. With a strong focus on breathing, mindful movements and relaxation you walk away feeling lighter and happier. Each week we will have a [...]

Dynamic Hatha Yoga

Mar 2019
13
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for All [...]

Dynamic Hatha Yoga class

Mar 2019
13
Wednesday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]

Dynamic Hatha Yoga with Amanda

Mar 2019
13
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing and dynamic Hatha Yoga class. we practice breathing (pranayama), postures (asanas), and relaxation in a relaxed friendly atmosphere. mixed ability class suitable for all levels. [...]

Gentle Yoga

Mar 2019
13
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary: Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]

Seasonal Yoga Flow

Mar 2019
13
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary: Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.

Pilates Matwork Beginners to Intermediate

Mar 2019
13
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]

Ashtanga yoga shortened primary series

Mar 2019
14
Thursday
Address:
Eastney Community Centre, Portsmouth Hampshire
Summary: Ashtanga Vinyasa yoga is a dynamic yoga practice where the postures (asanas) are linked to the breath (vinyasa). This class is ideal if you already practice yoga or fitness. Beginners [...]

Gentle Yoga

Mar 2019
15
Friday
Address:
Alton Maltings, Alton Hants
Summary: Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.

Dynamic Hatha Yoga class

Mar 2019
18
Monday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]

Gentle Hath Yoga – Beginners

Mar 2019
18
Monday
Address:
The Kingsley Centre, Forge road Kingsley, Bordon
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of gentle Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners to [...]

Vinyasa flow yoga weekly

Mar 2019
18
Monday
Address:
Eastney Community Centre, Portsmouth Hampshire
Summary: Vinyasa yoga is a challenging yoga practice, it links movements to breath, flowing between poses. It's a great workout as you’ll be moving almost continuously throughout the class. While Ashtanga [...]

Seasonal Yoga flow

Mar 2019
18
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Seasonal Yoga flow

Mar 2019
18
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Dynamic Hatha Yoga – Mixed ability

Mar 2019
18
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing Hatha Yoga class. Focusing on breath, posture and alignment. We cover breathing (pranayama), asana (postures) and relaxation in each dynamic and flowing class. Suitable for [...]

LG Yoga Hedge End

Mar 2019
18
Monday
Address:
2000 Centre, Hedge End Town Council Offices, Hedge End Hampshire
Summary: Anusara Yoga derives from the oldest form of Yoga still practiced today, Hatha Yoga. With a strong focus on breathing, mindful movements, relaxation and finding the happiness in the everyday [...]

HATHA YOGA FOR ALL

Mar 2019
18
Monday
Address:
Westside Community Centre, Basingstoke
Summary: Please go to www.yogaum.co.uk for all the information regarding the yoga and what you need to bring. See you on the mat!! Namaste Pachi

Pilates Matwork Beginners to Intermediate

Mar 2019
18
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]

Pilates Matwork with Amanda

Mar 2019
18
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for an hour of an toning, core strengthening fun! Pilates Matwork class suitable for all levels beginners to intermediate. small class with experienced teacher. booking essential amanda@yogahampshire.uk

HATHA YOGA Beginners to advanced Worthing

Mar 2019
19
Tuesday
Address:
Emmanuel Church Centre, Worthing West Sussex
Summary: Life's Easier With Yoga! Friendly, established, popular class for all abilities. Begins with laying down Pranayama (breathing excersises) & stretches to release tension & relax. Asanas (postures) to strengthen, stretch [...]

Mindful Yoga

Mar 2019
19
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary: Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]