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Body, Mind & Heart Kids Yoga & Mindfulness (age 5-11)

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Be ready for your children to take a journey into an interactive, fun class where they will practise and incorporate poses, sharing, games, music, art and anatomy. Also let them take the moment they all need, but rarely get the chance to take, to work with their breath and in relaxation. Helping to keep both their body and mind healthy, Read more…
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